189 low fat liquid Recipes

  • Fruity Breakfast Crepes
    low-fat cream cheese, softened, non-fat sour cream and
    21 More
    low-fat cream cheese, softened, non-fat sour cream, powdered sugar, vanilla, apricot preserves, chopped oranges, raspberries, blueberries, orange juice, chopped fresh mint, easy sweet crepes (recipe included), egg, liquid egg substitute (if not handy, use an additional 2 egg whites), egg whites, orange juice, skim milk, creamery butter, melted, all purpose flour, whole-wheat flour, sugar, salt, vanilla
    15 min, 23 ingredients
  • Tofu Cutlets
    low-fat tofu, drained, nutritional yeast, curry powder and
    3 More
    low-fat tofu, drained, nutritional yeast, curry powder, thyme, braggs liquid aminos
    10 min, 6 ingredients
  • Honey & Garlic Dressing
    low-fat mayonnaise or 1 1/2 cups mayonnaise and
    7 More
    low-fat mayonnaise or 1 1/2 cups mayonnaise, red wine vinegar, liquid honey, garlic, crushed, dijon mustard, worcestershire sauce, tabasco sauce, salt and pepper
    10 min, 8 ingredients
  • Low Carb Breadless Pudding
    eggs, heavy cream and
    6 More
    eggs, heavy cream, splenda granular (or equivalent liquid splenda ), da vinci sugar-free caramel topping, almond flour, baking powder, cottage cheese, full fat small curd, cinnamon
    1 hour 10 min, 8 ingredients
  • Strawberries & Yogurt Sauce
    low-fat vanilla yogurt, liquid honey, fresh mint, chopped and
    2 More
    low-fat vanilla yogurt, liquid honey, fresh mint, chopped, lemon , rind of, zested, fresh strawberry
    5 min, 5 ingredients
  • Baked Buffalo Chicken Strips
    low-fat buttermilk and
    6 More
    low-fat buttermilk, hot pepper sauce (such as frank s redhot), skinless, boneless chicken breast halves, cut into strips, panko bread crumbs, liquid egg substitute (such as egg beaters), hot pepper sauce (such as frank s redhot), or to taste
    55 min, 7 ingredients
  • Panko-Crusted Chicken with Roasted Corn Hash and Buttermilk Dressing
    low-fat buttermilk, divided, paprika, divided and
    12 More
    low-fat buttermilk, divided, paprika, divided, ground red pepper, divided, skinless, boneless chicken breast halves, each cut in half lengthwise, ears yellow corn with husks, chopped fresh flat-leaf parsley, fresh lemon juice, panko (japanese breadcrumbs), kosher salt, divided, center-cut bacon slices, chopped, olive oil, sliced green onions, bottled roasted red bell peppers, chopped (about 4 oz), bottled roasted red bell pepper liquid
    14 ingredients
  • Strawberry Yogurt Pie
    flour, baking powder and
    12 More
    flour, baking powder, liquid low-calorie sweetener (natreen), margarine, soft, egg, salt, fat for greasing the baking sheet, strawberry jell-o gelatin dessert, s yogurt, low fat, milk, lemon , peel of, liquid low-calorie sweetener, strawberries, fresh
    24 hour 27 min, 14 ingredients
  • Carrot - Ginger Risotto
    vegetable or low-sodium chicken broth and
    12 More
    vegetable or low-sodium chicken broth, fresh ginger, peeled and thinly sliced, scallions, chopped, green and white parts kept separate, fresh squeezed orange juice, extra virgin olive oil , or grapeseed oil, carrot, peeled and finely diced, grated fresh ginger, grated orange zest, arborio rice, sake , mirin (a sweet rice wine) or white wine, yogurt cheese (to make , take non-fat or low-fat plain yogurt and put it into a fine colander with either paper towels or a coffee filter. set it over a container to collect the moisture and allow it to drain for 6 hours or overnight, but i have done this in as short as an hour, while not cheese it s still lost a lot of liquid. scoop the cheese out of the filter) or greek style yogurt or heavy cream, salt and freshly ground pepper, to taste
    30 min, 14 ingredients
  • Mexican Spaghetti
    onion, chopped, garlic, minced and
    8 More
    onion, chopped, garlic, minced, butter or 1/4 cup margarine (to make a low fat dish, use liquid buds), whole tomatoes (i like to chop these up some), chicken broth, spaghetti, broken into pieces and uncooked, picante sauce, cumin, cooked white meat chicken or 2 cups turkey, cut into bitesized cubes (you can use leftovers or canned), grated cheddar cheese (use non-fat or low-fat cheese if desired)
    55 min, 10 ingredients
  • Vegetable Chow Mein
    fettuccine, dark oriental sesame oil and
    13 More
    fettuccine, dark oriental sesame oil, scallions , thin slice, garlic cloves, fine chop, fresh ginger, fine chop, red bell pepper , thin strips, green bell pepper , thin strips, celery ribs, 1/4 inch slices, button mushroom, halved, salt, cornstarch, vegetable broth , meatless option or 3/4 cup low-sodium low-fat chicken broth, meat option, braggs liquid aminos or 3 tbsp low sodium soy sauce, dry sherry, fresh lemon juice
    30 min, 15 ingredients
  • Easy Chocolate Hazelnut Parfaits Easy Chocolate Hazelnut Parfaits
    low-fat milk, cold and
    5 More
    low-fat milk, cold, fat free hazelnut-flavored liquid coffee creamer, instant chocolate pudding mix, crushed shortbread cookie, fresh raspberries (optional), light whipped cream, for garnish
    1 hour 10 min, 6 ingredients
  • Overnite Tuna (Or Chicken) Casserole - Lite Overnite Tuna (Or Chicken) Casserole - Lite
    low-fat milk and
    11 More
    low-fat milk, campbells 98% fat-free cream of mushroom soup, elbow macaroni (uncooked ), water chestnuts, drained and chopped, dehydrated onion (depending on your taste preference), grated cheddar cheese, hard-boiled eggs, sliced, salt, tuna , drained of any liquid (or 1 1/2 to 2 cups cooked chicken), parsley (optional), dried chives (optional), old bay seasoning (optional)
    1 hour 15 min, 12 ingredients
  • Hummus No Fat Hummus No Fat
    low-sodium garbanzo beans, drained (reserve liquid) and
    7 More
    low-sodium garbanzo beans, drained (reserve liquid), reserved low sodium garbanzo bean liquid, lemon juice, garlic cloves, cumin, coriander, cayenne pepper, red onion
    10 min, 8 ingredients
  • Easy Holiday Eggnog Easy Holiday Eggnog
    liquid egg substitute (you can use either better n eggs o... and
    4 More
    liquid egg substitute (you can use either better n eggs or allwhites), sugar, salt, low-fat milk, vanilla
    2 hour 5 min, 5 ingredients
  • Smokey Cottage Cheese Dip Smokey Cottage Cheese Dip
    low fat cottage cheese, liquid smoke and
    2 More
    low fat cottage cheese, liquid smoke, hormel real bacon bits, horseradish
    3 min, 4 ingredients
  • Smoky Thousand Island Dressing Smoky Thousand Island Dressing
    low-fat mayonnaise, sweet pickle relish, ketchup and
    4 More
    low-fat mayonnaise, sweet pickle relish, ketchup, hickory barbecue sauce, prepared horseradish, prepared mustard, liquid smoke (use any brand that you like)
    35 min, 7 ingredients
  • Vietnamese Lettuce Rolls With Spicy Grilled Tofu Vietnamese Lettuce Rolls With Spicy Grilled Tofu
    low-fat tofu, extra-firm drained and
    16 More
    low-fat tofu, extra-firm drained, lime juice, fresh squeezed, honey, organic, lemongrass, peeled & thinly sliced, soy sauce or 2 tbsp braggs liquid aminos, chili paste, black pepper, freshly ground, garlic, minced, head romaine lettuce, carrots , julienne-cut, red peppers , julienne-cut, green beans, basil leaves, cilantro leaf, chopped, mint leaves, dry roasted peanuts, chopped
    46 min, 17 ingredients




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