178 low fat ketchup Recipes
-
undiluted chicken broth, can use low sodium and18 Moreundiluted chicken broth, can use low sodium, rice noodles (about 1/2 package), boiled water , for noodles, egg, sugar, fish or 2 tbsp oyster sauce, ketchup, worcestershire sauce, chili-garlic sauce (or to taste), hot red chili pepper flakes (optional), garlic cloves (i use minced ), green onions, thinly sliced, red peppers (cored and seeded, sliced in thin strips) or 2 orange peppers (cored and seeded, sliced in thin strips), coarsely chopped fresh coriander, coarsely chopped mint leaf (optional), boneless skinless chicken breasts, sliced in strips, peeled and deveined uncooked shrimp, fresh, bean sprouts, chopped peanuts (optional)25 min, 19 ingredients
-
-
vegetable oil, onions, sliced, sweet peppers, sliced, salt and10 Morevegetable oil, onions, sliced, sweet peppers, sliced, salt, pepper, ground turkey, garlic, minced, chili powder, heinz chili sauce , chunky with sweet peppers, heinz tomato ketchup, flour tortillas, shredded old cheddar cheese, shredded lettuce, low-fat sour cream25 min, 14 ingredients
-
-
5 Step Easy Cheesy Omelet
promise extra large brown eggs, low-fat milk, bell pepper and3 Morepromise extra large brown eggs, low-fat milk, bell pepper, onion, mozzarella cheese, ketchup4 min, 6 ingredients -
Souperior Frosted Meatloaf
dry onion soup mix , lipton beefy and8 Moredry onion soup mix , lipton beefy, ground turkey breast or 1 1/2 lbs ground chicken breast, soft breadcrumbs, ketchup (i use hunt s but any brand will do), water, egg substitute (egg beaters), low-fat cheddar cheese, shredded, bacon bits (i use generic , but any brand will do), mashed potatoes (instant, homemade or ready-made )55 min, 9 ingredients -
10 Step Easy Cheesy Omelet
promise extra large brown eggs and4 Morepromise extra large brown eggs, splash 2% low-fat milk (depending on how much you like), watcher mozzarella cheese stick, bell pepper , onions, ham, etc, ketchup or 1 tbsp hot sauce or 1 tbsp salsa4 min, 5 ingredients -
Eatingwell's Mini Meatloaves
lean ground beef (90% or leaner), ground lean pork and10 Morelean ground beef (90% or leaner), ground lean pork, ground turkey breast, egg, lightly beaten, quick-cooking oats, chopped fresh parsley, ketchup, divided, low-fat milk, onion, chopped, salt, fresh ground black pepper, worcestershire sauce1 hour , 12 ingredients -
Cheeseburger Pie, Sans Crust
lean ground beef, skim milk, egg, garlic cloves, minced and8 Morelean ground beef, skim milk, egg, garlic cloves, minced, salt, dried oregano leaves, crushed, pepper, ketchup, chopped sweet onion, sliced black olives, drained, shredded low-fat monterey jack cheese, chopped fresh parsley50 min, 12 ingredients -
Macaroni And Broccoli Platter
macaroni, broccoli florets, red capsicum, tomatoes and7 Moremacaroni, broccoli florets, red capsicum, tomatoes, skim milk, butter, cornstarch, tomato ketchup, salt, white pepper powder, low-fat cheese20 min, 11 ingredients -
Yogurt-Thousand Island Dressing
hard-cooked egg, chopped, chopped black olives and4 Morehard-cooked egg, chopped, chopped black olives, minced onion, minced celery, low-fat yogurt, reduced sodium ketchup5 min, 6 ingredients -
Gobble-Iicious Turkey Meatloaf
eggs, slightly beaten (or 1/2 cup egg beaters ) and18 Moreeggs, slightly beaten (or 1/2 cup egg beaters ), low-fat milk, tomato sauce, balsamic vinegar, dijon mustard, lean ground turkey, quick oats, onion, chopped, parsley, chopped, garlic cloves, minced, onion, finely chopped, parmesan-romano cheese mix, sage (or thyme ), green pepper, diced, dried basil, dried oregano, ketchup, worcestershire sauce, barbecue sauce21 min, 19 ingredients -
Panko-Crusted Oven- Fried Fish
thick whitefish fillets (such as cod or catfish) and7 Morethick whitefish fillets (such as cod or catfish), low-fat buttermilk, olive oil, divided, whole wheat panko (japanese breadcrumbs), such as ian s brand, salt, black pepper, lime wedges for serving, new potatoes with chipotle ketchup22 min, 8 ingredients -
Cheesy Spinach-stuffed Meat Loaf
soft bread crumbs, egg substitute, salt, pepper and8 Moresoft bread crumbs, egg substitute, salt, pepper, frozen chopped spinach, thawed and well drained, shredded part-skim mozzarella cheese, grated parmesan cheese, garlic powder, ketchup, shredded low-fat mozzarella cheese20 min, 14 ingredients -
Yummy, Spicy Black Beans and Rice
onion, diced, green pepper, diced (optional) and14 Moreonion, diced, green pepper, diced (optional), garlic cloves, pressed, olive oil, cumin, chili powder, cayenne pepper (adjust according to taste), oregano, salt, tomato paste or 2 -3 tbsp ketchup, black beans, drained, chicken broth or 1 (14 oz) can diced tomatoes with juice, cooked white rice or brown rice, low-fat sour cream (optional), shredded cheddar cheese (optional), green onion, chopped (optional)30 min, 16 ingredients -
Crispy Onion Flowers (Sandra Lee)
vegetable oil, for frying, all-purpose flour and8 Morevegetable oil, for frying, all-purpose flour, packs ranch buttermilk salad dressing mix, vidalia onions, tempura batter mix, soda water, chilled, low-fat mayonnaise, pack sun-dried tomato pesto sauce mix, ketchup, hot pepper sauce (recommended : tabasco)50 min, 10 ingredients -
Healthy Jack-O'-Lantern Sandwiches
light mayonnaise, ketchup and3 Morelight mayonnaise, ketchup, whole wheat bread or 32 slices pumpernickel bread, deli ham or 16 slices turkey, low-fat american cheese (orange)40 min, 5 ingredients -
Tracey's Bean Crock Pot Stew Recipe
ground beef (low fat works well ) and12 Moreground beef (low fat works well ), bacon (maple flavored is best), onion (chopped ), baked beans (maple flavored is best), dark red kidney beans, light kidney beans, butter beans, brown sugar (dark brown is best ), ketchup, yellow mustard (optional), vinegar, salt (to taste) or pepper (to taste) or garlic powder (to taste), cooked rice1 hour 20 min, 13 ingredients
Related searches: