114361 low fat granola bar rice Recipes

low-fat vanilla yogurt, fat free cream cheese, honey, ground cinnamon, kiwi fruits, peeled ,halved lengthwise and sliced, banana, sliced, orange, peeled ,cut lengthwise into fourths and sliced, fresh red raspberries or 1 1/2 cups frozen red raspberries, thawed and drained, low-fat granola

oats, whole wheat flour, wheat germ, ground cinnamon, honey, honey, raisins

flour, brown sugar (firmly packed), cinnamon, baking soda, butter (softened ), eggs, vanilla, low-fat granola cereal with raisins, semisweet mini chocolate chips

all-purpose flour, baking powder, salt, sugar, brown sugar, canola oil or 3 tbsp vegetable oil, cinnamon, egg, vanilla extract, low-fat granola

brownie mix (your choice ), egg substitute, non-fat vanilla yogurt, water, low-fat graham crackers (1 sleeve approximately), marshmallow, peanut butter and milk chocolate chips

apple (granny smith or crispins are ideal), artificial sweetener (i use splenda brown sugar blend), cinnamon, low-fat granola, water or 1 dash lemon juice

low-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)

low-fat mayonnaise, ketchup, fresh lemon juice, minced red bell pepper, minced onion, minced flat leaf parsley, sweet pickle relish, cayenne, water

eggs , scrambled in a little butter, carrot, peeled and sliced thin, frozen peas, minced garlic, diced tofu, low sodium soy sauce, leftover cooked white rice, soy sauce , to taste

soy sauce, cooked brown rice, lean ham, egg whites, scallion, red pepper, zucchini, portabella mushroom

low-fat vanilla yogurt, cinnamon-flavored rice cakes, blueberries, raspberries, low-fat granola cereal with blueberries

banana, cut in quarters, low fat greek yogurt, low-fat granola, strawberry, sliced

old fashioned oats, whole wheat pastry flour, toasted wheat germ, ground cinnamon, honey, honey, raisins

marshmallows, butter, low-fat granola, georgia pecans, chopped, semisweet chocolate, melted (optional)

all-purpose flour, baking powder, baking soda, salt, butter, sugar, almond extract, egg, low-fat granola without raisins (such as kellogg s)

all-purpose flour, whole wheat flour, baking powder, salt, sugar, ground cinnamon, skim milk, low-fat granola without raisins, crumbled, vegetable oil, egg white, lightly beaten, vegetable cooking spray, reduced-calorie maple syrup (optional)

chopped carrot, chopped onion, chopped celery, water, low-fat cream of celery soup (campbells makes 1, it s called healthy request) or 1 can reduced-fat cream of broccoli soup, minute rice, cubed cooked ham, poultry seasoning, paprika

low fat graham cracker crumbs (about 5 oz), brown sugar, butter-flavored cooking spray, light cream cheese, lime zest, fat-free sweetened condensed milk, lime juice (3 or 4 regular limes)