85456 low fat fried okra Recipes

low-fat brownie mix, calcium orange juice, unprocessed wheat bran

ground turkey, onion (chopped ), ortega thick and smooth taco sauce, water, chilies, drained, taco seasoning mix (i prefer ortega), hard taco shells (broken, divided in half ), shredded low-fat cheddar cheese (i prefer kraft) or 1/2 cup fat-free cheddar cheese (i prefer kraft), shredded low fat sharp cheddar cheese (i prefer kraft) or 1/2 cup fat free sharp cheddar cheese (i prefer kraft), shredded low-fat monterey jack and colby cheese (i prefer kraft) or 1 cup fat free monterey jack cheese (i prefer kraft) or 1 cup colby mix cheese (i prefer kraft), tomato, chopped (for garnish ) (optional), sliced green onion (for garnish ) (optional), low-fat sour cream (optional) or 1 tsp fat free sour cream (optional), sliced or diced jalapeno pepper (optional), orange bell pepper (for color ) (optional)

baking potatoes, peel and cut into 1/2-inch dice, yellow onion, chopped, low-sodium low-fat chicken broth, margarine, salt (to taste), white pepper, fat-free half-and-half, low-fat sharp cheddar cheese, shredded, fresh chives, chopped, low-fat sour cream, turkey bacon, cooked and crumbled

low-fat cream cheese, light sour cream, sugar, egg, vanilla, prepared graham cracker crust

low fat cottage cheese, onion, finely chopped, french onion soup mix

low-fat milk, dark corn syrup, brown sugar, egg yolks, dutch-processed cocoa powder (regular works fine ), cornstarch, bittersweet chocolate, strong coffee or 1 tbsp coffee liqueur, vanilla extract, marshmallow cream (marshmallow creme)

low-fat peanut butter, splenda sugar substitute, egg, vanilla, pecans, finely chopped

low-fat brownie mix, cool whip free, instant coffee, vanilla, water, toffee pieces (optional)

low fat cottage cheese, plain nonfat yogurt, reduced sodium ketchup, light mayonnaise, red onions, minced, dill pickles , rinsed then minced, cayenne pepper

low-fat sour cream or 1 1/2 cups nonfat sour cream, frozen chopped spinach, thawed and strained, ranch dressing mix

low-fat graham crackers, crushed, sugar, butter or 1/3 cup margarine, melted, neufchatel cheese (or light cream cheese, 4-8oz package), sugar, vanilla, egg substitute (such as egg beaters)

low-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)

low-fat mayonnaise, ketchup, fresh lemon juice, minced red bell pepper, minced onion, minced flat leaf parsley, sweet pickle relish, cayenne, water

olive oil, whole onion, garlic, celery, chicken broth (fat free or low fat), whole tomatoes, okra, corn kettle, salt and pepper(to taste)

self rising flour, salt, fried okra, buttermilk, oil, head bibb lettuce, chopped tomato, sweet onion, sliced, bell pepper, chopped, lemon , dressing, crumbled bacon

vegetable oil, for frying, okra , both ends trimmed and halved lengthwise, salt, olive oil, shrimp, peeled and deveined (21-25 count ), spice essence , spice, onion, finely chopped, garlic, minced, tomatoes, peeled, seeded and chopped, piri-piri, reduced shrimp stock, fresh parsley leaves, chopped, fresh cilantro leaves, olive oil, olive oil, garlic cloves, smashed, cayenne chili peppers, stemmed , ribs and seeds removed and rough chopped or 4 other red hot peppers, fresh lemon juice, salt, paprika, salt, garlic powder, black pepper, onion powder, cayenne powder, dried oregano, dried thyme

vegetable oil, for frying, okra , both ends trimmed and halved lengthwise, salt, olive oil, peeled and deveined large shrimp (size 21 to 25 count ), essence , recipe follows, chopped onion, minced garlic, tomatoes, peeled, seeded and chopped, piri piri , recipe follows, reduced shrimp stock, chopped fresh parsley leaves, chopped fresh cilantro leaves