135 low fat fresh berries Recipes

instant lemon pudding mix, low-fat milk, cool whip lite, frozen and thawed, gingersnap cookies, coarsely crushed (about 1 cup), fresh raspberries (or mix with strawberries and blueberries)

fresh ripe berries, fruit juice concentrate, water, cornstarch, berry oat-type snack bars (such as quaker), vegetable oil cooking spray, non-fat ice cream (optional) or low-fat ice cream (optional) or yoghurt (optional)

fresh mixed berries , about 1/2 lb (blueberries, sliced strawberries, raspberries or blackberries), powdered sugar, fat-free sweetened condensed milk, low-fat vanilla yogurt, french bread (1 small loaf), egg, egg white, low-fat milk, granulated sugar, vanilla extract, cinnamon

low-fat milk, vanilla ice cream, sugar, ice, fresh strawberries , blueberries, raspberries, blackberries, cinnamon (china is best)

fresh or frozen and partially thawed blackberries or raspberries or a mixture of blackberries, raspberries and blueberries (see tip), sugar, lemon juice, low-fat plain yogurt

strawberry, unfiltered unsweetened apple juice, low-fat ricotta cheese (1 g fat per oz), grated lemon zest, maple syrup, vanilla extract, cinnamon, sliced fresh strawberries, mint sprigs, fresh edible flowers (such as pansies or nasturtiums) (optional)

flour, baking powder, salt, splenda granular, sugar substitute, light butter, lemon extract, egg substitute, low-fat milk, fresh strawberries (whole ) or 1 cup blueberries (whole)

low-fat milk, egg yolk, sugar, cornstarch, salt, plain 2% reduced-fat greek yogurt, vanilla extract, angel food cake, toasted, halved strawberries

sliced fresh or frozen peaches, thawed, low-fat sour cream, lemon juice, fresh strawberry halves, fresh blackberries

fat-free lemon yogurt, egg yolks, sugar, cornstarch, salt, grated lemon zest, fresh lemon juice, low-fat milk, vanilla, fresh mixed berries or 2 cups frozen mixed berries, fresh mint

cornflakes, low-fat milk, fresh or frozen berries (thawed )

fresh or frozen unsweetened berries (such as raspberries, blueberries, blackberries, or diced strawberries), low-fat (1%) milk, ice cubes, banana, peeled, sliced, more) maple syrup, fresh raspberries , blackberries, or strawberries (for garnish)

berries (fresh or frozen ), low-fat milk, ice cube, banana, peeled and sliced, maple syrup (can add more to taste)

mixed berries (strawberries,raspberries,blueberries and or or blackberries), sugar, low-fat ricotta cheese, strawberry preserves, eggs, carnation fat-free evaporated milk, brown sugar, vanilla, thick french bread, vegetable oil , butter or 1 tbsp margarine, powdered sugar (optional), maple syrup (optional)

fresh strawberries, halved, fresh raspberry, fresh blueberries, fresh blackberries, carton low-fat sour cream, honey

fresh blueberries, fresh strawberry halves, vanilla low-fat yogurt, honey

fresh blueberries or 2 cups frozen blueberries, slightly thawed, low-fat vanilla yogurt, milk, unsweetened pineapple juice, honey, ice cubes