99 low fat egg white pancake Recipes
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all-purpose flour, baking soda, salt and11 Moreall-purpose flour, baking soda, salt, unsalted butter or 8 tbsp margarine, at room temperature, unsweetened chocolate, chopped, eggs, slightly beaten, sugar, vanilla extract, milk (whole or low-fat , but not fat-free) or 1 cup soymilk, chopped pecans (optional), chopped walnuts (optional), mint chocolate chips (optional), shredded coconut (optional), white chocolate chips (optional)45 min, 14 ingredients
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all-purpose flour, whole wheat flour, toasted wheat germ and10 Moreall-purpose flour, whole wheat flour, toasted wheat germ, fresh orange zest, sugar, baking soda, salt, low-fat buttermilk or 1 1/2 cups fat-free buttermilk, orange juice, egg whites, vanilla extract, canola oil cooking spray, pureed fruit (optional) or jam, preferably sweetened with juice, as an accompaniment (optional)12 min, 13 ingredients
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cooked quinoa or 1 cup brown rice, all-purpose flour and7 Morecooked quinoa or 1 cup brown rice, all-purpose flour, baking powder, coarse salt, egg , plus 1 large white, unsalted butter, melted, plus more for skillet, low-fat milk, pure maple syrup, plus more for serving, fresh fruit (optional) or fruit preserves (optional)15 min, 9 ingredients
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head broccoli, coarsely chopped onion and14 Morehead broccoli, coarsely chopped onion, hot chili peppers or 1 tsp chili paste, garlic clove, peeled and sliced, vegetable oil, whole wheat pastry flour, dried dill weed, salt, eggs or 2 egg whites, low-fat milk, plain nonfat yogurt, freshly squeezed lime juice or 1 tbsp lemon juice, onions or 1 large shallot, finely chopped, tabasco sauce (to taste), chopped fresh dill, paprika15 min, 16 ingredients
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Pancakes With Freshly Ground Flour
whole wheat flour (made from 1.6 cups soft white wheat be... and7 Morewhole wheat flour (made from 1.6 cups soft white wheat berries), baking powder, sugar, salt, low-fat milk, eggs, melted butter, vanilla15 min, 8 ingredients -
Savory Oven-Baked Pancake
unsalted butter, divided, eggs, low-fat milk and10 Moreunsalted butter, divided, eggs, low-fat milk, all-purpose flour, salt, fresh ground black pepper, diced onion, fresh green peas (or frozen and thawed ), diced red bell pepper, white button mushrooms, dry white wine, grated jarlsberg cheese (or other low-fat swiss-style cheese), fresh thyme, for garnish1 hour , 13 ingredients -
Mango Pancakes
unbleached all-purpose flour, baking powder, baking soda and11 Moreunbleached all-purpose flour, baking powder, baking soda, salt, low-fat buttermilk, low-fat ricotta cheese, honey, canola oil, freshly grated orange zest, vanilla extract, egg white, beaten, mango, diced, strawberries, diced, juice of 1 orange5 min, 14 ingredients -
Weight Watchers Silver Dollar Pancakes
all-purpose flour, white whole wheat flour, baking powder and7 Moreall-purpose flour, white whole wheat flour, baking powder, salt, low-fat milk, unsalted butter, melted, egg yolk, vanilla, egg whites, sugar25 min, 10 ingredients -
Apple-Glazed Dessert Pancake
margarine, sliced rome apple (about 1 lb), brown sugar and14 Moremargarine, sliced rome apple (about 1 lb), brown sugar, ground cinnamon, ground nutmeg, apple juice, water, cornstarch, all-purpose flour, low-fat milk, divided, vanilla extract, salt, sugar, eggs, egg whites, powdered sugar17 ingredients -
Whole-Wheat Buttermilk Pancakes
all-purpose flour (about 3/4 cup) and12 Moreall-purpose flour (about 3/4 cup), whole-wheat flour (about 3/4 cup), sugar, baking powder, baking soda, salt, low-fat buttermilk, vegetable oil, egg, egg white, maple syrup, butter13 ingredients
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