170598 low fat easy chicken cacciatore Recipes

chopped onion, garlic, chopped, chopped green bell pepper, chicken meat, cooked and cubed, whole peeled tomatoes, green beans, dried oregano

olive oil, boneless chicken breast half (cut into 1in pieces), green bell pepper , cut into thin strips, marinara sauce, water, rice (cooked and hot )

cooked boneless skinless chicken breasts, broccoli, lightly steamed, fat free cream of broccoli soup, fat-free mayonnaise, fat free sour cream, curry powder, low-fat cheddar cheese

boneless skinless chicken thighs, chunky marinara sauce, garlic clove, minced, onion, chopped, red pepper, chopped, mushrooms, sliced, capers, drained, wine (splash), olive oil

king arthur unbleached all-purpose flour, boneless skinless chicken breast halves (4 oz each), olive oil, divided, chopped onion, sliced fresh mushrooms, sliced zucchini, italian stewed tomatoes, tomato paste, salt, uncooked spaghetti

carrots, sliced, onions, sliced, stalks celery , cut into 1 inch pieces, whole chickens, salt, ground black pepper, white wine, dried basil, dried thyme, bay leaf, eggs, beaten, water, salt, vegetable shortening, all-purpose flour , plus more if needed, low-sodium low-fat chicken broth

mushrooms (finely chopped , measure after chopping), low-fat sour cream, plain low-fat yogurt, fresh ground black pepper

boneless skinless chicken breasts, onion (optional), green pepper (optional), salt and pepper, mayonnaise (low fat/low carb mayo works just as well)

brownie mix, fat-free sugar-free instant chocolate pudding mix, fat-free sweetened condensed milk, fat-free cool whip, fat-free cool whip, water, hershey chocolate candy bar

tuna, drained, macaroni, raw, onion, chopped, peas, drained, fat-free cream of mushroom soup, skim milk, low-fat cheddar cheese

boneless skinless chicken breast, cooked and diced, low-fat condensed cream of chicken soup, low-fat sour cream, diced onion, poultry seasoning, low-fat ritz crackers (about 20), poppy seeds

onion, chopped, butter, chicken breasts, boneless, spaghetti sauce, fresh mushrooms, sliced

olive oil, bone-in chicken breast halves, skinned, pre-sliced mushrooms, sliced green bell pepper, chopped shallots, dried oregano, crushed red pepper, garlic cloves, minced, tomato-basil pasta sauce (such as classico), chopped fresh basil

fat-free sugar-free instant vanilla pudding mix, low-fat milk, fat-free condensed milk, light cool whip, bananas, lemon juice, reduced-fat vanilla wafers

boneless skinless chicken breasts, cut in pieces and sauteed, fat-free chicken broth (about 1-3/4 cups), low-sodium instant chicken bouillon granules, cream of mushroom soup, undiluted, carrots, sliced, stalks celery, chopped, onion, chopped, butter or 1/2 cup margarine, melted, flour, baking powder, salt, skim milk, dried parsley flakes, salt and pepper

fat free chicken broth, low fat chicken in water, low fat noodles (whatever kind your heart so desires), black pepper (to taste), seasoned salt (to taste), basil (to taste), onion, diced small

cooked angel hair pasta (leftover works great ), low-fat cream of chicken soup, fat free sour cream, cooked chicken breasts, dried onion, broccoli, mushrooms, almonds, low-fat parmesan cheese, italian seasoned breadcrumbs

margarine (i use becel), fat-free cream of chicken soup or 1 (10 3/4 oz) can low-fat cream of chicken soup, nonfat sour cream (i use breakstone it has good taste) or 1 (6 oz) container low-fat sour cream (i use breakstone it has good taste), shredded low-fat cheddar cheese, frozen hash brown potatoes, corn flake crumbs, vegetable oil cooking spray