165498 low fat curried lentil sweet potato vegetarian Recipes

sweet potato, peeled and cut into 3/4-inch cubes, potatoes, peeled and cut into 3/4 inch cubes, distilled white vinegar, light mayonnaise, light sour cream, fresh lemon juice, curry powder , or to taste, salt and ground black pepper to taste, chopped green onions, chopped celery, chopped fresh cilantro

low-fat breakfast sausage, russet potatoes (peeled and chopped ), chicken broth, sweet onion (chopped ), evaporated milk, garlic powder, cracked pepper, cheddar cheese (shredded )

potatoes, low-fat plain yogurt or 1/4 cup plain fat-free yogurt, onion, finely minced, salt & freshly ground black pepper, dried parsley or 2 tbsp fresh parsley, finely chopped

sweet potatoes, peeled and cut into 1-inch cubes, garlic cloves, sliced thin, low sodium chicken broth or 3 cups low sodium vegetable broth, chopped fresh thyme or 1 1/2 tsp dried thyme, unsalted butter, kosher salt , to taste, fresh ground white pepper , to taste, aged balsamic vinegar or 2 tbsp balsamic vinegar, reduction

sweet potato, potatoes, drained tuna, dutch curry and rice soup mix, egg, onion, oil

sweet potatoes, peeled, all-purpose flour, baking powder, white sugar, brown sugar, curry powder, ground cumin, eggs, beaten, vegetable oil for frying, milk

sweet potato, olive oil, curry powder, salt, ground cumin, pepper

sweet potatoes, peeled, olive oil, curry powder, salt, ground cumin, freshly ground pepper

sweet potatoes (baked and peeled ), yellow onion (diced ), tomato paste, curry powder (as hot as you like it), peanut butter, coconut milk, vegetable stock, olive oil, salt (to taste), pepper (to taste), chopped basil (or other optional garnish )

sweet potatoes , about 260 g, carrot, onion, water, tahini or 1 tbsp natural unsalted almond butter, curry, ground cumin

sweet potato, salt, onion, peeled, fresh gingerroot, garlic clove, vegetable oil, cumin seed (don tsp even think of substituting ground cumin, it s not going to work, read the directions, you ll s), whole green cardamom pods (if you can get them), bay leaf, peppercorns, cinnamon stick, cayenne pepper, ground coriander, garam masala (optional, but again , don tsp leave it out), salt , to taste, coconut milk, water, chopped coriander

potatoes, quartered, butter, low-fat sour cream, whole green onions, sliced, low-fat cheddar cheese, shredded, salt, pepper, paprika

sweet potatoes, cut into large pieces (about 1 1/2 lb), chicken broth (may substitute vegetable to make vegetarian), orange juice, salt (i don tsp use as we watch our sodium intake), ground nutmeg, half-and-half, chopped pecans, cayenne (optional)

low-fat mayonnaise or 3/4 cup fat-free mayonnaise, fat-free parmesan cheese, sugar, oregano, onion powder, diced cooked red potatoes (new baby ones are nice), green giant frozen broccoli cuts , cooked till crisp tender and drained (from 1 lb package), cubed cooked chicken

potatoes, peeled and chopped in 1/2-inch cubes, onion, finely chopped, bacon bits, low-fat sour cream, cream of chicken soup mix (recipe 18157), water, vegetable stock base, low-fat milk, pepper

sweet potato chopped, carrot chopped, garlic chopped, onion chopped, lentils rinced, diced tomatoes not drained, chicken broth, oregano, garbanzo beans not drained, salt & pepper to taste, olive oil

potatoes, peeled and cubed (about 5), onion, chopped, nonfat sour cream, fat-free cottage cheese, low-fat cheddar cheese, shredded, garlic, crushed &,minced, salt, pepper, dried basil, crushed corn flakes

potatoes, peeled and cut into large chunks, low-fat italian salad dressing