347373 low fat cornmeal chicken with fresh peach salsa Recipes

salsa, fresh peaches - peeled, pitted, and diced, quartered yellow cherry tomatoes, red onion, chopped, chopped fresh cilantro, jalapeno pepper - seeded , membranes discarded, and pepper chopped, ground cardamom, lime, juiced, fresh lemon juice, chips, flour tortillas, cut into 8 wedges, butter, melted, cinnamon sugar

cornmeal, unbleached all-purpose flour, salt, baking powder, unsalted butter, white sugar, eggs, vanilla extract, plain low-fat yogurt, sliced fresh strawberries

chicken breasts, garlic salt, hungarian paprika, black pepper, peach chutney, lemon juice, brown sugar, curry powder, ginger

cornmeal, all-purpose flour, whole wheat flour, splenda sugar substitute, baking powder, salt, applesauce, eggs or 1/4 cup egg substitute, low-fat milk

low-fat mayonnaise, low-fat sour cream or 1/4 cup nonfat sour cream, nonfat yogurt , lemon flavour optional, onion powder, garlic powder, chives, snipped, lemon , zest of, dried dill, mixed dried herbs or 1 tsp mixed fines herbes, low-sodium instant chicken bouillon granules, lemon juice, fat-free buttermilk

chicken breasts , cut into cubes, salt, fresh ground black pepper, olive oil, leeks , bottom 4 inches only, washed well and chopped, stalks celery, chopped , about 1/2 cup, potatoes, cut into 1/2 inch dice, green beans, garlic cloves, minced, milk (try non or low fat ), flour, chicken broth (low sodium or non fat , if possible), peas, thawed if frozen, fresh parsley, chopped, fresh thyme, chopped, sheets frozen phyllo dough, thawed, parmesan cheese, grated

fresh peaches - peeled, pitted and chopped, chopped onion, chopped red bell pepper, jalapeno peppers, minced, chopped fresh cilantro, garlic, minced, ground cumin, distilled white vinegar, grated lime zest, white sugar, light fruit pectin crystals, white sugar, canning jars

fresh asparagus, trimmed and cut into 1 inch pieces, eggs, beaten, lowfat swiss cheese, grated, canola oil, parmesan cheese, cornstarch or 1 tbsp arrowroot, low-sodium low-fat chicken broth, egg whites , beaten until stiff

peaches (or nectarines), diced, red fresno chilies, minced (or jalapeno), green onions, chopped, chopped fresh cilantro (or basil), granulated sugar, fresh lime juice , to taste, splash of white peach balsamic, fresh ground black pepper and sea salt, to taste, any kind of brie/creamy cheese (i prefer st. andre for this!), baguette , sliced on a bias, brushed with olive oil, grilled or toasted

skinless chicken breasts, cut into chunks, olive oil, instant rice, fat free chicken broth, hot salsa, sliced mushrooms

cornmeal, flour, baking powder, honey, sugar twin or 1/8 cup another non-caloric sugar substitute, salt, egg whites , beaten til frothy, skim milk, unsweetened applesauce, low-fat mayonnaise

fat-free refried beans, low fat shredded cheddar cheese, taco seasoning (old el paso is best), tortilla, pam cooking spray, garnishes of choice lettuce , salsa, fat free sour cream

low-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)

chicken breasts , cut into strips, melted butter, dry breadcrumbs, grated low-fat parmesan cheese, salt and pepper, low-fat milk, butter, vermicelli, lemon juice, grated low-fat parmesan cheese, fresh parsley

low-fat cream of chicken soup, fat free sour cream, minced garlic clove, diced green chilies, chicken breasts, cooked and diced, fat-free cheddar cheese, dozen flour tortilla

chicken breast (on the bone ), water, peppercorns, yellow onion, peeled garlic cloves, chopped green chilies, low-fat cream cheese, corn tortillas, green enchilada sauce, low-fat sharp cheddar cheese

low-fat sour cream, low-fat milk, salt, freshly ground black peppercorns, diagonally cut asparagus, shredded cooked chicken breast (about 8 oz), chopped zucchini, sliced radishes, chopped fresh flat-leaf parsley, sliced green onions, chopped fresh sage, mixed salad greens

low-fat mayonnaise or 3/4 cup fat-free mayonnaise, fat-free parmesan cheese, sugar, oregano, onion powder, diced cooked red potatoes (new baby ones are nice), green giant frozen broccoli cuts , cooked till crisp tender and drained (from 1 lb package), cubed cooked chicken