392 low fat coriander Recipes

ground beef, diced onion, garlic, minced, ground cumin, chopped parsley, chopped coriander, freshly chopped mint or 1 tsp dried mint, dried marjoram, paprika, cayenne pepper, chopped mint, red chilli pepper , seeds removed and finely chopped, chopped fresh mint, chopped fresh parsley, chopped fresh coriander, garlic, crushed, ground cumin, low-fat greek yoghurt, seedless cucumber, chopped and diced, garlic, minced, tomato, seeded and finely diced, dried mint, green pepper, finely diced, red wine vinegar, red chilli pepper , seeds removed and finely chopped, olive oil

oil, mustard seeds, onion, chopped, tomatoes, chopped, turmeric powder, chili powder, coriander powder, garam masala, chicken, skinned and cut, lime juice, cinnamon stick, cardamom, bay leaf, potato, skinned and cubed, low-fat yogurt, coriander leaves, chopped, water, salt, cream (to garnish )

thick) piece beef rump roast , halved crosswise for easier cutting, fresh lemongrass stalks (about 3/4 inch wide at base), 1 or 2 outer leaves discarded, chopped shallots (from 2 large), sugar, ground coriander, ground turmeric, salt, cayenne or indian pure red-chile powder, vegetable oil, dried red chiles such as prik haeng, tamarind froma pliable block, water, fennel seeds, unsalted shelled roasted peanuts (10 1/2 oz), fresh lemongrass stalk (about 3/4 inch wide at base), 1 or 2 outer leaves discarded, onion, chopped, chopped peeled galangal (fresh or thawed frozen ), chopped peeled fresh ginger, ground coriander, cayenne or indian pure red-chile powder, vegetable oil, well-stirred canned unsweetened coconut milk (10 fl oz; not low-fat ), dark palm sugar or dark brown sugar, salt, water

olive oil, onion, chopped, coriander seed, carrots, peeled and chopped, sweet potatoes, peeled and chopped, vegetable stock, white wine vinegar, freshly chopped coriander, low-fat creme fraiche

boneless pork chops (1 1/2 inches thick ), vegetable oil, salt (optional), ground coriander, ground turmeric, cayenne, ground mustard powder, cumin seeds, whole kernel corn, tomato, seeded and chopped, low-fat plain yogurt, ground black pepper, ground coriander, fresh cilantro, chopped

baking potatoes (each about 300g), olive oil, chickpeas, drained, coriander, ground cumin, fresh coriander, chopped, garlic cloves, crushed, natural low-fat yogurt, tahini, salt & freshly ground black pepper, to taste

black peppercorns, cardamom pods, olive oil, ground cinnamon, salt, ground nutmeg, fresh or frozen turkey, thawed, fat-free , less-sodium chicken broth, water, cornstarch, coriander seeds, caraway seeds, cumin seeds, crushed red pepper, red jalapeno or fresno peppers, seeded and chopped, garlic cloves, minced, plain low-fat yogurt, salt, freshly ground black pepper, olive oil, garlic cloves, crushed, water, fat-free , less-sodium chicken broth, uncooked couscous, dried currants, chopped fresh flat-leaf parsley, chopped fresh cilantro, salt, freshly ground black pepper

turkey, rinsed, patted dry, fennel seeds, whole coriander seeds, whole black peppercorns, coarse kosher salt, olive oil, carrots, peeled , cut into 3/4-inch pieces, celery stalks , cut into 3/4-inch pieces, parsnips (11 oz), peeled , cut into 3/4-inch pieces, onion, coarsely chopped, chopped fresh thyme, reserved turkey fat (and butter if needed), low-salt chicken broth, all purpose flour, sherry wine vinegar, chopped fresh thyme, coarse kosher salt, freshly ground black pepper

black beans, dried, olive oil, red onion, diced, garlic, minced, celery, diced, red pepper, diced, ham steaks, trimmed and diced, cumin, coriander, thyme, oregano, water, oxo low-sodium instant chicken bouillon granules (makes 2.25 cup bouillon), old el peso chunky salsa, cheddar cheese, shredded, low-fat sour cream

homemade curry powder, salt, freshly ground black pepper, beef stew meat, trimmed and cut into bite-sized pieces, coriander seeds, cumin seeds, fenugreek seeds, cinnamon stick, broken, dried hot red chiles, bay leaves, sugar, ground cardamom, salt, remaining ingredients, olive oil, divided, vertically sliced onion, minced peeled fresh ginger, minced garlic, hungarian sweet paprika, plain low-fat yogurt, low-salt beef broth, chopped red bell pepper, minced fresh cilantro stems, tomato puree

creamy cottage cheese (malai paneer), ginger, garlic, green chilies, onions, oil (butter or pure ghee can be substituted with .), fresh coriander leaves, fresh mint leaves, butter or 2 tbsp pure ghee, bay leaves, cinnamon, green cardamoms, low-fat plain yogurt (light cream can be substituted with plain yogurt.), salt, peppercorn, crushed, coriander powder, light cream, garam masala powder, cumin powder

onions, finely chopped, garlic cloves, chopped, ginger, chopped (half -inch), hot green chili pepper (optional), vegetable oil, cumin seed, tomato, diced (canned or fresh ), sour cream, yogurt, plain (not low-fat ), ground coriander, ground cumin, turmeric, cayenne pepper, ground black pepper, garam masala, kasuri methi (dried fenugreek leaves), salt (to taste), chicken thighs, skinned, bone-in, washed, and drained (or 8 boneless thighs ), lemon juice, fresh coriander leaves, chopped

chicken fillets, cubed, rinsed and drained, butter or 4 tbsp ghee, chopped shallot, green peppers, seeded and cubed, vegetable oil or 2 tbsp ghee, bay leaves, cinnamon sticks, green cardamom pods, onion, chopped finely, garlic paste, ginger paste, ground cumin, ground coriander, turmeric powder, chili powder, tomato puree, plain low-fat yogurt, garam masala, salt, fresh coriander (to garnish ), unsalted cashews, ground to a paste with, water, cream

lightly packed fresh parsley, onion, chopped, low-fat sour cream, fat-free buttermilk, lemon juice, honey, cajun seasoning (i use tony s), ground coriander, crushed red pepper flakes, garlic cloves, chopped, green cabbage leaves (about 1 large head ), chicken broth, cooked rice, extra lean ground beef, egg whites or 1/4 cup cholesterol free fat-free liquid egg product, grated lemon peel, ground cumin, pepper, cajun seasoning (i use tony s), parsley sauce

extra-virgin olive oil, onion, chopped, bell peppers (1 green, 1 red), chopped, carrots, finely chopped, kosher salt, garlic, finely chopped, chili powder, ground cumin, ground coriander, dried oregano, chipotle chile pepper in adobo sauce, chopped, tomato paste, corn tortillas , torn into pieces, brewed coffee, whole plum tomatoes , crushed by hand, unsweetened cocoa powder, pinto beans, drained and rinsed, head cauliflower, chopped fresh cilantro , plus torn leaves for topping (optional), shredded reduced-fat cheddar cheese , sliced scallions and/ or plain low-fat greek yogurt, for topping (optional)

brown rice, low sodium vegetable broth, onion, chopped finely, garlic cloves, crushed, dry split yellow peas (or 250g cooked ), dried red lentils (or 250g cooked ), ground cumin, ground coriander, cinnamon, ground turmeric, salt, ground black pepper, chili sauce (to taste), frozen green peas, low-fat plain yogurt (optional), water (for cooking )

firm tofu, drained and crumbled (about 1 cup), ground cumin, divided, low-sodium soy sauce, vegetable oil, chopped onion, ground coriander, dried oregano, tomato paste, hot chili powder or regular chili powder, minced drained canned chipotle chile in adobo sauce, black pepper, salt, garlic cloves, minced, water, pinto beans, red kidney beans, no-salt-added diced tomatoes, undrained, cider vinegar, chopped fresh cilantro, low-fat sour cream

sweet potato, peeled and diced, quinoa, low-sodium low-fat chicken broth, pistachios, chopped finely, fresh mint, chopped, coriander, chopped, parsley, chopped, lemon , zest of, finely chopped (rind only), olive oil, fresh ground black pepper , to taste