23 low fat cool fruit Recipes

  • Cool Fruit Dip
    low-fat milk or 1 cup nonfat milk and
    6 More
    low-fat milk or 1 cup nonfat milk, reg. vanilla instant pudding mix or 1 (3 1/2 oz) package fat-free instant vanilla pudding mix, orange juice, ground cinnamon, almond extract, frozen whipped topping, thawed (creamy, reg., lite , or fat-free works well), fresh fruit (strawberries or red grapes or green grapes or melon cubes or bananas or even canned pineapple chunks)
    40 min, 7 ingredients
  • Fruit Salad... Yummy Yummy!
    low-fat vanilla yogurt, cool whip free, apple and
    4 More
    low-fat vanilla yogurt, cool whip free, apple, strawberries, bananas, grapes, low-fat granola (optional)
    15 min, 7 ingredients
  • Green Stuff  ( Lime Jello Fruit Salad )
    low-fat small-curd cottage cheese, cool whip, thawed and
    4 More
    low-fat small-curd cottage cheese, cool whip, thawed, marshmallows (colored), lime jell-o gelatin, mandarin orange segments (sometimes i use 4), pineapple tidbits
    10 min, 6 ingredients
  • Chocolate Raspberry Dessert
    low fat cottage cheese, low-fat milk and
    3 More
    low fat cottage cheese, low-fat milk, red raspberry spreadable fruit, sugar-free instant chocolate pudding mix, frozen cool whip lite, thawed
    10 min, 5 ingredients
  • Jasmine Chai Rice Pudding
    low-fat milk, divided, water and
    10 More
    low-fat milk, divided, water, loose chai tea (about 4 teabags), salt, uncooked jasmine rice, sweetened condensed milk, diced mixed dried fruit, egg yolks, butter, fat-free cool whip, chopped pistachios, grated orange rind
    30 min, 12 ingredients
  • Yogurt Smoothie
    low-fat yogurt , any variety (i use dreyers) and
    3 More
    low-fat yogurt , any variety (i use dreyers), cool whip free, thawed or frozen, fresh strawberries, chopped (or any other seasonal fruit), ice cubes
    5 min, 4 ingredients
  • Yummy Yogurt Dessert
    graham wafer crumbs, butter (or margarine), brown sugar and
    2 More
    graham wafer crumbs, butter (or margarine), brown sugar, fruit yogurt (low fat works fine , we like strawberry but use any fruit you like), cool whip lite (thawed )
    4 hour 10 min, 5 ingredients
  • Sour Cream Waffles
    all-purpose flour, granulated sugar, baking powder, salt and
    7 More
    all-purpose flour, granulated sugar, baking powder, salt, vegetable oil, low-fat milk, low-fat sour cream (cabot light), egg substitute (egg beaters), real maple syrup (optional), fresh fruit (optional), cream (fat-free cool whip) (optional)
    35 min, 11 ingredients
  • Cool No Bake Cake for Mother’s Day Cool No Bake Cake for Mother’s Day
    low-fat lb cake, instant pudding mix and
    3 More
    low-fat lb cake, instant pudding mix, fresh fruit (we used 2 bananas and 4 large strawberries), mint sprig (optional), chilled chocolate syrup
    2 hour 15 min, 6 ingredients
  • Cool Yogurt and Fruit Pie Cool Yogurt and Fruit Pie
    cereal, finely crushed (any kind ), pecans, finely chopped and
    8 More
    cereal, finely crushed (any kind ), pecans, finely chopped, margarine or 3 tbsp butter, melted, pretzels, finely crushed, sugar, butter, melted, reduced fat graham cracker crust, fresh fruit or 1/2 cup frozen fruit, yogurt, low-fat sweetened to match the fruit (for example, blueberry yogurt with blueberries)
    20 min, 10 ingredients
  • Jen's Sweet Creamy Crispy Low Fat No Guilt Dessert! Jen's Sweet Creamy Crispy Low Fat No Guilt Dessert!
    fat-free sugar-free instant vanilla pudding mix and
    4 More
    fat-free sugar-free instant vanilla pudding mix, cold skim milk, fruit cocktail in juice, sheets chocolate graham crackers, fat-free cool whip
    25 min, 5 ingredients
  • Low Fat Tapioca Jello Low Fat Tapioca Jello
    water, baby pearl tapioca, sugar, orange jell-o, powder and
    2 More
    water, baby pearl tapioca, sugar, orange jell-o, powder, pineapple chunks (any amount desired) or fruit cocktail (any amount desired), cool whip reduced-fat whipped topping, thawed (for garnish )
    24 hour , 6 ingredients
  • Low Fat Fruit and Ginger Cake Low Fat Fruit and Ginger Cake
    roughly chopped ready to eat apricots, sultanas and
    7 More
    roughly chopped ready to eat apricots, sultanas, roughly chopped stoned prunes, cooled brewed tea (without milk), plain white flour, baking powder, ground ginger, muscovado sugar, egg
    2 hour 30 min, 9 ingredients
  • Creamy Quick Fruit Salad Creamy Quick Fruit Salad
    vanilla or 32 oz plain yogurt and
    3 More
    vanilla or 32 oz plain yogurt, cool whip topping, thawed (don tsp use low fat), instant pudding mix (i prefer vanilla or cheesecake pudding mix), frozen berries (blueberries, strawberries, black berries of mixed fruit)
    10 min, 4 ingredients
  • Easy Peanut Butter Fruit Dip - Low Fat and Delish! Easy Peanut Butter Fruit Dip - Low Fat and Delish!
    reduced-fat peanut butter (i use jif) and
    3 More
    reduced-fat peanut butter (i use jif), fat-free cool whip, frozen, nonfat milk, almond extract
    4 min, 4 ingredients
  • Creamy Fruit Pie (Cherry or Blueberry). No Bake Creamy Fruit Pie (Cherry or Blueberry). No Bake
    cherry pie filling or 21 oz blueberry pie filling and
    5 More
    cherry pie filling or 21 oz blueberry pie filling, pre-made graham cracker crust (or cookie crust), low-fat cream cheese (softened ), milk, instant vanilla pudding, cool whip (extra creamy )
    3 hour 15 min, 6 ingredients
  • Raspberry Easter Bread Raspberry Easter Bread
    low-fat milk, scalded and cooled to lukewarm, sugar and
    14 More
    low-fat milk, scalded and cooled to lukewarm, sugar, sugar, divided, active dry yeast, salt, all-purpose flour, butter, chilled and cut into small pieces, egg yolks (reserve 1 white for glaze), vanilla extract, almond extract, seedless raspberry jam or 1 cup fruit-only jam, canned almond paste, coarsely grated, egg white, almonds (sliced, chopped or slivered), sugar , preferably coarse , such as turbinado
    2 hour 40 min, 16 ingredients
  • Brown Rice Waldorf Salad Brown Rice Waldorf Salad
    low-fat vanilla yogurt, reduced-calorie mayonnaise, salt and
    9 More
    low-fat vanilla yogurt, reduced-calorie mayonnaise, salt, ground cinnamon, cooked brown rice, cooled, tart apples, diced, coarsely chopped celery, carrot, diced, chopped walnuts, raisins, boneless skinless chicken breast halves, grilled or broiled, fresh fruit (to garnish ) (optional)
    15 min, 12 ingredients




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