157 low fat chunky Recipes
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chunky peanut butter, brown sugar and14 Morechunky peanut butter, brown sugar, chilled butter, cut into small pieces, corn syrup, all-purpose flour, salt, cold water, brown sugar, unsweetened cocoa, semisweet chocolate chips, butter, low-fat milk, all-purpose flour, egg, powdered sugar16 ingredients
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chilled low-sodium vegetable juice, salt and11 Morechilled low-sodium vegetable juice, salt, ground red pepper, red tomatoes, cored, chopped, and divided, garlic clove, peeled, chopped english cucumber, divided, chopped red bell pepper, divided, chopped fresh basil, divided, fresh lemon juice, yellow tomatoes, seeded and chopped, peeled and deveined large shrimp, fat-free greek-style plain yogurt13 ingredients
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zucchini , sliced very thin lengthwise, i use a mandolin ... and10 Morezucchini , sliced very thin lengthwise, i use a mandolin to get them even, low-fat ricotta cheese, low fat cottage cheese, spaghetti sauce , i prefer ragu super chunky mushroom, mushroom, chopped, ground meat substitute, parmesan cheese, shredded, low fat mozzarella, garlic powder, olive oil, salt & pepper1 hour 35 min, 11 ingredients
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heads iceberg lettuce (torn into bite-sized pieces) and7 Moreheads iceberg lettuce (torn into bite-sized pieces), tomatoes (diced ), red onion (chopped ), low-fat cheddar cheese (low fat and shredded ), corn non-fat tortilla chips (no fat and broken), light ranch salad dressing (light and creamy ), salsa (chunky), lean ground beef30 min, 8 ingredients
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reduced fat italian dressing (creamy or regular) and9 Morereduced fat italian dressing (creamy or regular), chunky salsa (hot or mild ), lime juice, cooked chicken, shredded, black beans, drained & rinsed (2 cups), corn (canned or frozen & thawed ), mixed salad greens (american blend -the 1 with radish, carrots,red cabbage, and lettuce), reduced fat tortilla chips, approximately, low-fat sour cream , to taste (or regular), low-fat cheddar cheese , to taste (or regular)15 min, 10 ingredients
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olive oil, eggs, egg substitute (egg beaters preferred) and6 Moreolive oil, eggs, egg substitute (egg beaters preferred), low-fat milk, salt (optional), black pepper, low-fat cheddar cheese, shredded, salsa , chunky-style (low-sodium, if available), flour tortillas (i like oat bran and flax seed lavash bread)10 min, 9 ingredients
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Simple Mexican Side Salad
chunky salsa, ketchup and5 Morechunky salsa, ketchup, low-fat mayonnaise (i like vegenaise) or 1/4 cup vegan mayonnaise (i like vegenaise), romaine lettuce, chopped tomato, chopped avocado, crushed tortilla chips5 min, 7 ingredients -
Hearty Breakfast Smoothie
low-fat plain yogurt, frozen strawberries, banana and2 Morelow-fat plain yogurt, frozen strawberries, banana, chunky peanut butter, granola cereal15 min, 5 ingredients -
Chunky Chicken White Chili
extra virgin olive oil and11 Moreextra virgin olive oil, boneless skinless chicken breasts, diced, yellow skinned spanish onion, chopped, serrano pepper , pepper seeded and minced, garlic cloves, minced, ground cumin, cayenne pepper sauce (i.e. tabasco, red hot), chopped fresh cilantro, fat-free low-sodium chicken broth, white kidney beans, drained, coarse salt, shredded cheddar cheese , and crushed tortilla chips for topping30 min, 12 ingredients -
Simple Salad with Ranch-Salsa Dressing
low-fat buttermilk, bottled chunky mild salsa and11 Morelow-fat buttermilk, bottled chunky mild salsa, light mayonnaise, chopped fresh parsley, fresh lemon juice, sugar, dry mustard, salt, torn iceberg lettuce, torn romaine lettuce, tomatoes, halved, sliced carrot, sliced green onions13 ingredients -
Peanutty Chocolate Spread on Vanilla Wafers
chunky peanut butter, plain low-fat yogurt and4 Morechunky peanut butter, plain low-fat yogurt, chocolate flavored syrup (i use hershey s), vanilla extract, vanilla wafers or 16 graham crackers, assorted sliced fruit10 min, 6 ingredients -
Crock pot lasagna
onion chopped, green pepper chopped, ground turkey and10 Moreonion chopped, green pepper chopped, ground turkey, oregano, basil, salt and pepper, low fat cottage cheese, low fat cream cheese, low fat italian blend shredded cheese, lasagna noodles (broken in half ), cut broccoli thawed and squeezed dry, chunky pasta sauce13 ingredients -
Mexican Tofu Burritos
extra-firm light tofu, drained and cut into 1/2- inch cub... and13 Moreextra-firm light tofu, drained and cut into 1/2- inch cubes, ground cumin, chili powder, cider vinegar, vegetable oil, sliced onion (about 1), chopped red or green bell pepper (about 1), chopped zucchini (about 1), chunky salsa with cilantro, salt, low-fat flour tortillas, sliced green onions, low-fat sour cream, pre-shredded reduced-fat monterey jack cheese17 min, 14 ingredients -
Angel Hair Shrimp Bake
refrigerated angel hair pasta and11 Morerefrigerated angel hair pasta, shrimp (peeled & deveined, uncooked ), feta cheese (crumbled ), low-fat swiss cheese (shredded ), salsa (chunky), low-fat monterey jack cheese (shredded ), parsley (minced ), dried basil, dried oregano, eggs, reduced-fat half-and-half, plain yogurt50 min, 12 ingredients
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