162294 low fat chicken wings oven Recipes

chicken wings, reduced-sodium chicken broth, soy sauce, cornstarch, sugar, peanut or vegetable oil, chinese fermented black beans, rinsed and drained, chopped garlic, chopped peeled fresh ginger, dried hot red-pepper flakes

chicken wings, soy sauce, sugar, brown sugar, vinegar, chicken broth

chicken wings , halved at joint, tips removed if desired, vegetable oil, minced peeled fresh ginger, garlic clove, minced, natural peanut butter, fresh lime juice, asian fish sauce, soy sauce, sugar, dried hot red pepper flakes, salt

chicken wings (about 36 large), vegetable oil plus additional for grilling

chicken wings , cut apart at joints and tips discarded, teriyaki sauce, soy sauce, garlic, minced, sesame seeds, garlic powder, onion powder, crushed red pepper flakes (or to taste), maple syrup

chicken wings, lemon, bay leaves, black peppercorns, olive oil, flaked sea salt

fat-free half-and-half, fat-free chicken broth, all-purpose flour, poultry seasoning, skinless chicken breasts , roasted, cut into bite-size pieces, frozen mixed vegetables, thawed, scallions, cut into 1/4-inch-thick rounds, kosher salt, fresh ground pepper, refrigerated biscuits

chicken wings, plain flour, self-rising flour, salt, potato starch, water, vegetable oil, green capsicum, onion, egg, tomato ketchup, brown sauce, sugar, chinese five spice powder, water, soy sauce, water, cornstarch

chicken wings, smoked paprika, dry mustard, kosher salt, granulated garlic, granulated onion, dried chipotle powder, soy sauce, bourbon, unsulphured molasses (light ), unsalted butter, hickory chips, 2 handfuls , soaked in water for at least 30 minutes

chicken wings, separated into 2 pieces, canola oil, salt, black pepper, orange marmalade, ketchup, soy sauce, dijon mustard

fat-free evaporated milk, low fat cottage cheese, low-fat ricotta cheese, low-fat cheddar cheese, nutmeg, yellow onion, finely diced, garlic cloves, minced, salt, pepper, freshly grated parmesan cheese, fine dry breadcrumb, pasta (your choice )

chicken wings, flour, garlic powder, paprika, seasoning salt, salt, pepper

chicken wings , mini, sugar, water, soy sauce, oil, garlic powder, ginger, salt, pepper

chicken wings (1 package), fresh ginger, minced, tabasco sauce, mirin, apricot juice, lemon juice, sugar, rice vinegar

chicken wings, soy sauce, orange juice, brown sugar, white sugar

chicken breasts, low fat zesty italian dressing, parmesan cheese, salt, sugar, steak seasoning, chili powder, cayenne, lemon pepper, garlic powder, oregano

chicken wings, water, soy sauce, sugar, star anise, sherry wine

chicken wings, honey, soy sauce, can use, worcestershire sauce , if no soy, ketchup, vegetable oil, lemon juice, garlic powder , do not use garlic salt