167971 low fat chicken tikka masala curry Recipes

  • Chicken Tikka Lunch Box
    chicken breasts, boneless skinless, diced and
    12 More
    chicken breasts, boneless skinless, diced, plain yogurt (low fat or fat free is best), curry powder (tikka), fresh lemon juice, garlic clove, crushed, basmati rice, uncooked, sunflower oil, red pepper, green pepper, green chili (fresh , de-seed & chopped), red onion, chopped, sultanas, salt
    40 min, 13 ingredients
  • Reduced Fat Murgh Tikka Masala
    nonfat plain yogurt, lemon juice, ground cumin and
    23 More
    nonfat plain yogurt, lemon juice, ground cumin, ground red pepper, ginger, minced, cinnamon, cardamom, salt, turmeric, fresh ground black pepper, extra virgin olive oil, garlic clove, minced, boneless skinless chicken breast, cut into 1 inch cubes, low-fat butter, garlic cloves, minced, ginger, minced, jalapeno chile, minced, ground coriander, ground cumin, paprika, salt, tomato puree, onion, chopped, whipping cream, garam masala, cilantro, chopped
    1 hour 15 min, 26 ingredients
  • Chicken Tikka Masala
    chicken breast, tikka paste, plain yogurt, vegetable oil and
    12 More
    chicken breast, tikka paste, plain yogurt, vegetable oil, garlic paste, ginger paste, onion, chopped, turmeric, coriander, cumin, chili powder, garam masala, salt, tomato , cut into eight sections, heavy cream, cashews, ground
    7 hour , 16 ingredients
  • Chicken Tikka Masala, My Version
    chicken breasts, cubed, plain yogurt, ginger, turmeric and
    11 More
    chicken breasts, cubed, plain yogurt, ginger, turmeric, garlic, cayenne, pepper, lemon juice, butter, green pepper, cubed, tabasco sauce (or similar type), cumin, canned tomatoes, cream, curry paste (patak s if possible)
    3 hour 15 min, 15 ingredients
  • Chicken Tikka Masala With Seasoned Jasmine Rice
    chicken breasts, plain nonfat yogurt, lemon juice, cumin and
    25 More
    chicken breasts, plain nonfat yogurt, lemon juice, cumin, ground red pepper, cinnamon, salt, ground black pepper, butter, garlic cloves, finely minced, tomato sauce, ground coriander, ground cumin, paprika, garam masala, heavy whipping cream, fresh cilantro, finely chopped, butter, sliced green onion, onion, diced, garlic clove, minced, jasmine rice, water, garam masala, cumin, paprika, ground red pepper, salt
    31 min, 29 ingredients
  • Chicken Tikka Masala
    chicken, ginger, peeled and chopped and
    11 More
    chicken, ginger, peeled and chopped, garlic, peeled and chopped, unsalted butter, onion, finely chopped, turmeric powder, ground cumin, ground coriander, garam masala, chili powder, chicken broth, heavy cream, almonds, ground
    40 min, 13 ingredients
  • Chicken Tikka Masala
    chicken breasts , meat only, diced small and
    11 More
    chicken breasts , meat only, diced small, onions, chopped finely, fresh ginger, finely chopped, garlic, chopped, cumin powder, coriander powder, turmeric powder, chilli powder, garam masala, tomato puree, salt to taste, coriander, to garnish
    12 ingredients
  • Chicken Tikka Masala Recipe
    chicken - 1 small/cut into pieces ( or boneless if you pr... and
    25 More
    chicken - 1 small/cut into pieces ( or boneless if you prefer ) 600-750g, thick yoghurt - 3 tbsps, oil - 1 tbsp, lemon juice - of 1 lemon, garlic - 1 tsp, ginger -1 tsp, roasted cumin powder - 1 tsp, garam masala - 1tsp, red chilli pwder - 1/2 tsp (or paprika for colour), salt to taste, onions -2 medium, garlic - 6 pods, ginger - 1 piece, tomato puree - 200ml (we get 200ml tetrapaks here), green chillies - 1-2 / finely chopped, haldi - 1/4 tsp (turmeric powder), dhania - 2 tsp (coriander powder), zeera pdr - 1-2 tsp(roasted cumin powder), salt to taste, juice of 1/2 lime ( 1 tsp), butter - 2 tbsp, cream - 2 tbsp or more if heart allows/desires, capsicum - 1 small , juliened, very optional! (green bell pepper), fresh coriander leaves for garnishing
    1 hour , 26 ingredients
  • Low Fat Chicken Parmesan Low Fat Chicken Parmesan
    boneless skinless chicken breasts and
    8 More
    boneless skinless chicken breasts, plain breadcrumbs (or shake and bake, it already is seasoned), original emeril s original essence or 1 tbsp italian spices, of your choice, kosher salt, black pepper, to your taste, egg beaters egg substitute, your favorite marinara sauce (i use ragu), low-fat parmesan cheese or 1/2 cup regular parmesan cheese, angel hair pasta
    30 min, 9 ingredients
  • Low-Fat Creamy Onion Soup Low-Fat Creamy Onion Soup
    yellow sweet onions, thinly sliced, butter and
    10 More
    yellow sweet onions, thinly sliced, butter, low-fat chicken broth, salt, fresh pepper, ground, chicken bouillon cubes, velveeta cheese, cubes, diced (compressed in measuring cup), cheddar cheese, shredded (for garnish ), butter, flour, salt, nonfat milk
    2 hour , 12 ingredients
  • Low-Fat Chicken Stew Low-Fat Chicken Stew
    olive oil, stalks celery, diced, carrot, peeled, diced and
    10 More
    olive oil, stalks celery, diced, carrot, peeled, diced, onion, chopped, salt and pepper, chopped tomatoes, low sodium chicken broth, fresh basil leaf, minced, tomato paste, bay leaf, dried thyme leaves, chicken breasts , with ribs, kidney beans, drained (rinsed )
    50 min, 13 ingredients
  • Low-Fat Chicken Cassoulet Low-Fat Chicken Cassoulet
    olive oil, boneless skinless chicken breast and
    11 More
    olive oil, boneless skinless chicken breast, yellow onions, chopped, hot italian turkey sausage links, carrots, cut into chunks, celery ribs, chopped, garlic, minced, sun-dried tomatoes , cut into strips, great northern beans, rinsed and drained, low sodium chicken broth, defatted, dry white wine, dried thyme, bay leaf
    16 min, 13 ingredients
  • Slimming World Chicken Tikka Masala Slimming World Chicken Tikka Masala
    skinless chicken breast fillets, salt, pepper and
    10 More
    skinless chicken breast fillets, salt, pepper, shallots, peeled and finely grated, garlic cloves, peeled and finely grated, cardamom seed, crushed, turmeric, tikka powder, passata, chicken stock , bovril, low fat fromage frais, very low fat, fresh coriander, chopped, low fat fromage frais, very low fat
    45 min, 14 ingredients
  • Slow Cooker Chicken Tikka Masala - Weight Watchers Slow Cooker Chicken Tikka Masala - Weight Watchers
    crushed tomatoes, onion, minced and
    10 More
    crushed tomatoes, onion, minced, minced garlic , 4-6 cloves, minced fresh gingerroot, garam masala, dark brown sugar, ground cumin, ground coriander, boneless skinless chicken thighs (about 8 pieces), kosher salt, low fat plain greek yogurt, chopped fresh cilantro (optional)
    8 hour 15 min, 12 ingredients
  • Chicken Tikka Masala, V2 (Less Oil) Chicken Tikka Masala, V2 (Less Oil)
    chicken tenders, raw (packaged as stir fry chicken ) and
    29 More
    chicken tenders, raw (packaged as stir fry chicken ), lemon juice, salt, plain fat-free yogurt, minced garlic, ginger paste, garam masala, salt, white pepper powder, chili powder, cumin powder, vegetable oil, vegetable oil, vegetable oil, yellow onion, chopped, water , as needed, ginger paste, minced garlic, cumin powder, coriander powder, turmeric powder, chili powder, garam masala, salt, diced green chilies, canned, tomato puree, canned, lemon juice, butter, cream, green coriander leaves, chopped (optional)
    5 hour 40 min, 30 ingredients
  • Chicken Tikka and Watercress Salad Chicken Tikka and Watercress Salad
    chicken breasts, fresh red chili paste and
    10 More
    chicken breasts, fresh red chili paste, low-fat plain yogurt, garam masala, ginger or 1/2 tbsp garlic paste, lemon juice, spicy puffed rice cereal, chat masala vinaigrette (olive oil-vinegar), lime juice, salt, watercress, pine nuts , for garnishing
    1 hour 25 min, 12 ingredients
  • Chicken Tikka Drummers Chicken Tikka Drummers
    chicken drumsticks, yoghurt, tikka masala paste and
    8 More
    chicken drumsticks, yoghurt, tikka masala paste, garlic cloves, ginger, garam masala, yoghurt, garlic cloves, cucumber, mint, coriander
    8 hour 45 min, 11 ingredients
  • Chicken Tikka Masala Chicken Tikka Masala
    chicken breasts, ghee or 1 tbsp clarified butter and
    14 More
    chicken breasts, ghee or 1 tbsp clarified butter, onion, finely chopped, garlic cloves, minced, ginger, fresh or 1/2 tbsp ground ginger, tomato sauce, cumin, chili powder, curry powder (red or yellow ), turmeric, cayenne, coriander, cardamom, cinnamon, half-and-half, salt
    30 min, 16 ingredients




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