384193 low fat chicken mushroom stuffed bell peppers Recipes

bell peppers (any color ), salt, ground beef (mixture of ground pork, veal and beef), onion, chopped, garlic cloves, minced, mushrooms, chopped, dried italian herb seasoning (just use whatever is on hand, basil, oregano etc), salt and pepper, diced tomatoes, worcestershire sauce, olives, sliced, uncooked rice, broth, shredded cheddar cheese (or any kind of cheese you prefer), pasta sauce (whatever 1 you like), water , as needed

fat-free low-sodium chicken broth, frozen peas, thawed, baking potato, cut in 1/2 inch dice and peeled. same for the next veggies, sweet potato, celery root (celeriac), parsnip, sliced 1/2 inch thick, white pearl onions, frozen, boneless skinless chicken breast, cut into bite size pieces, flour, divided, nonfat milk, chopped fresh parsley, chopped fresh thyme (or 2 tsp dried ), salt, black pepper, sheet frozen puff pastry, thawed

chicken breasts, cumin, chickpeas, pasta sauce, sweet potatoes, tortillas, low-fat cheese, water

chicken breasts, onion, bell pepper, celery, garlic cloves, fresh mushrooms, chicken broth, barley, fresh parsley, olive oil

low-fat chicken broth, well flavored, splenda sugar substitute, egg whites, lightly beaten, sliced fresh spinach, sliced green onions , depending on their size and how much you like them

bell peppers, lean ground beef, chopped onion, cooking oil, stewed tomatoes (1 1/2 cans), pre- cooked rice (like minute rice), worcestershire sauce, salt & pepper, shredded sharp cheddar cheese (plus extra for topping , about 3/4 cup)

bell peppers, ground chuck, onion, finely chopped, whole tomatoes, salt and pepper, to taste, cooked rice, cheese, shredded, grated parmesan cheese, garlic clove, worcestershire sauce

bell peppers, ground beef, tomato sauce, onion, diced, cooked white rice, shredded mozzarella cheese

bell peppers , depending on size of pepper, cooked rice, ground beef, chopped onion, minced garlic clove, ground cloves, scant, chili powder, salt, pepper, diced tomatoes

bell peppers, ground beef, onion, diced, rice , i use success 10 minutes brown, tomato sauce, divided, chili powder, garlic powder, salt and pepper

bell peppers (color optional), jellied cranberry sauce (jelled not whole), tomato sauce, tap water, brown sugar, white raisins, ground beef, raw rice (raw ), onion (finely chopped ), ketchup, worcestershire sauce, cheese (your choice of shredded ), salt and pepper

bell peppers, italian sausages, broccoli and cheese flavored rice mix, diced tomatoes, drained (reserve liquid), cheddar cheese, water

bell peppers, seeded and cut in half lengthwise, fresh tomatoes, chopped, fresh cilantro, chopped, jalapeno pepper, seeded and chopped, garlic clove, finely minced, dried oregano leaves, divided, ground cumin, lean ground beef, cooked brown rice, egg whites, onions, finely chopped, salt, black pepper

low-fat cream of chicken soup, fat free sour cream, minced garlic clove, diced green chilies, chicken breasts, cooked and diced, fat-free cheddar cheese, dozen flour tortilla

chicken breast (on the bone ), water, peppercorns, yellow onion, peeled garlic cloves, chopped green chilies, low-fat cream cheese, corn tortillas, green enchilada sauce, low-fat sharp cheddar cheese

bell peppers, tofu, sliced into small chunks (or cooked ground beef), mushrooms, sliced (browner the better), stewed tomatoes (in their sauce,you can also used diced tomatoes), corn, pine nuts, onion, garlic cloves, cooked basmati rice, shredded gruyere (as you wish) or 1 cup mozzarella cheese (as you wish) or 1 cup cheddar cheese (as you wish), cumin powder, chili powder (pili-pili), cumin seeds, salt and pepper

low-fat mayonnaise or 3/4 cup fat-free mayonnaise, fat-free parmesan cheese, sugar, oregano, onion powder, diced cooked red potatoes (new baby ones are nice), green giant frozen broccoli cuts , cooked till crisp tender and drained (from 1 lb package), cubed cooked chicken

bell peppers, ground beef or 1 1/2 lbs turkey, bread, crumbled (or equivalent in bread crumbs), egg, onion, finely chopped, divided use, table salt, divided use, black pepper, divided use, ketchup (optional), skim milk, tomatoes, chopped (fresh, frozen or canned ), flour, sugar