158 low fat chicken chile Recipes

  • Sichuan-Style Stir-Fried Chicken With Peanuts
    low-sodium soy sauce, rice wine or sake, cornstarch and
    19 More
    low-sodium soy sauce, rice wine or sake, cornstarch, dark sesame oil, skinless, boneless chicken breasts, cut into bite-size pieces, vegetable oil, divided, fat-free , less-sodium chicken broth, sugar, low-sodium soy sauce, rice wine or sake, chinese black vinegar or worcestershire sauce, cornstarch, dark sesame oil, minced green onions, minced peeled fresh ginger, minced garlic (about 7 cloves), chile paste with garlic, remaining ingredients, drained, sliced water chestnuts, sliced green onion tops, unsalted, dry-roasted peanuts, hot cooked long-grain rice
    22 ingredients
  • Chicken Sate With Peanut Sauce
    chopped shallot (about 4), dark brown sugar and
    19 More
    chopped shallot (about 4), dark brown sugar, minced fresh ginger, sambal oelek (chile paste with garlic), low sodium soy sauce, coriander seeds, canola oil, fish sauce, turmeric, black peppercorns, freshly ground nutmeg, garlic cloves, chicken breast tenders, reduced-fat creamy peanut butter, water, lime juice, low sodium soy sauce, dark brown sugar, hot paprika, hot chili sauce (such as huy fong sriracha)
    42 min, 21 ingredients
  • Touchdown Tortas With Chipotle Mayonnaise
    low-fat mayonnaise and
    8 More
    low-fat mayonnaise, chipotle chile in adobo, finely chopped, fresh cilantro, chopped, fresh lime juice, sandwich buns , bolillos, refried beans, warm, cooked chicken or 2 cups cooked pork, shredded cooked, sweet onion, halved and thinly sliced, lettuce, shredded
    15 min, 9 ingredients
  • Easy Mexican Lasagna
    chopped cooked chicken breast and
    13 More
    chopped cooked chicken breast, black beans, rinsed and drained, canned diced tomatoes and green chiles, garlic powder, ground cumin, pepper, fat-free cream of chicken soup, fat-free cream of mushroom soup, enchilada sauce, vegetable cooking spray, corn tortillas, low-fat shredded cheddar cheese, shredded monterey jack cheese, toppings: shredded lettuce , nonfat sour cream, mild chunky salsa
    35 min, 14 ingredients
  • White Bean Soup (Hot)
    olive oil, onion, chopped and
    15 More
    olive oil, onion, chopped, jalapeno pepper, seeded and chopped, garlic cloves, chopped, chipotle chile in adobo, seeded and chopped, great northern beans, drained and rinsed, great northern beans, drained, rinsed and mashed, cooked chicken, shredded, low sodium chicken broth, water, low-fat milk, lime juice, southwest dried chipotle powder (mrs. dash), green chili powder, cumin, mozzarella-parmesan cheese blend (optional), salt and pepper
    55 min, 17 ingredients
  • Chipotle Spoon Bread Chipotle Spoon Bread
    fat-free , less-sodium chicken broth, yellow cornmeal and
    12 More
    fat-free , less-sodium chicken broth, yellow cornmeal, whole-kernel corn, drained and divided, low-fat milk, light butter, melted, honey, canned chipotle chiles in adobo sauce, drained and chopped, ground cinnamon, salt, egg yolks, baking powder, chopped fresh cilantro, egg whites
    1 hour 15 min, 14 ingredients
  • Chicken and Soba Noodle Soup Chicken and Soba Noodle Soup
    dark sesame oil, chopped carrot, sliced celery and
    15 More
    dark sesame oil, chopped carrot, sliced celery, chopped onion, salt, divided, minced peeled fresh ginger, garlic cloves, minced, water, low-sodium soy sauce, hot chile sauce with garlic (such as ka-me), fat-free , less-sodium chicken broth, chicken breast halves, skinned, uncooked soba noodles, shredded bok choy, green onions, sliced fresh basil, freshly ground black pepper, fresh lime juice
    18 ingredients
  • Chicken-and-White Bean Chili Chicken-and-White Bean Chili
    chopped cooked chicken, navy beans, drained and rinsed and
    4 More
    chopped cooked chicken, navy beans, drained and rinsed, chopped green chiles, low-sodium fat-free chicken broth, chili seasoning mix, garnishes: sour cream , fresh cilantro sprig
    30 min, 6 ingredients
  • Chicken Saute with Caramelized Ginger Sauce Chicken Saute with Caramelized Ginger Sauce
    canola oil, sugar, low-sodium soy sauce and
    7 More
    canola oil, sugar, low-sodium soy sauce, chile paste with garlic (such as sambal oelek), grated fresh ginger, fat-free , less-sodium chicken broth, sesame oil, skinless, boneless chicken breast halves, thinly sliced, freshly ground black pepper, salt
    10 ingredients
  • Butternut Squash and Chipolte Tacos Butternut Squash and Chipolte Tacos
    chicken breasts, extra virgin olive oil and
    5 More
    chicken breasts, extra virgin olive oil, butternut squash or 2 lbs banana squash, peeled and cut in 1/2 inch dice, chipotle chiles in adobo , removed from the adobo and minced, plain low-fat yogurt, feta, corn tortillas
    40 min, 7 ingredients
  • Asian Aromatic Chicken Asian Aromatic Chicken
    minced green onions, minced peeled fresh ginger and
    10 More
    minced green onions, minced peeled fresh ginger, low-sodium soy sauce, dry sherry, hoisin sauce, minced garlic, sambal oelek (ground fresh chile paste) or chile paste with garlic, cinnamon stick, broken, star anise, bone-in chicken breast halves, skinned, fat-free , less-sodium chicken broth
    12 ingredients
  • Mexican Turkey-and-Bean Soup Mexican Turkey-and-Bean Soup
    olive oil, chopped onion, coarsely chopped cooked turkey and
    10 More
    olive oil, chopped onion, coarsely chopped cooked turkey, ground cumin, garlic powder, hot pepper sauce, navy beans, drained, low-sodium chickpeas (garbanzo beans), drained, white whole-kernel corn, drained, fat-free , less-sodium chicken broth, chopped green chiles, drained, quick-cooking wild rice, uncooked, low-fat sour cream
    13 ingredients
  • Corn Poblano Soup With Salsa Verde Corn Poblano Soup With Salsa Verde
    poblano chiles (about 8 oz) and
    11 More
    poblano chiles (about 8 oz), butter or 1/2 cup margarine, divided, chopped onion, garlic clove, minced, fat-free evaporated milk, cornstarch, frozen whole kernel corn, thawed, low sodium chicken broth or 2 (16 oz) cans reduced-sodium fat-free chicken broth, reduced-fat cream cheese, salt, black pepper, salsa verde
    35 min, 12 ingredients
  • Green Chile Chicken Tortilla Soup (Low Carb) Green Chile Chicken Tortilla Soup (Low Carb)
    cooked shredded chicken breasts and
    5 More
    cooked shredded chicken breasts, fat free chicken broth (swansons), green chili peppers , salas verde (central market), cumin, low moisture part-skim mozzarella cheese, whole wheat tortillas (la torilla factory)
    10 min, 6 ingredients
  • White Turkey Chili White Turkey Chili
    turkey breast, bone-in, skin-on split , trimmed of excess... and
    14 More
    turkey breast, bone-in, skin-on split , trimmed of excess fat and skin, salt & fresh ground pepper, to taste, vegetable oil, jalapeno chiles, poblano chiles, stemmed, seeded, cut into large pieces, anaheim chilies, stemmed, seeded, cut into large pieces, onions, cut into large pieces (2 cups), garlic cloves, minced (or pressed through garlic press), ground cumin, ground coriander, cannellini beans, drained and rinsed, low sodium chicken broth, fresh lime juice (from 2 to 3 limes), fresh cilantro leaves, minced, scallions, white and light green parts sliced thin
    1 hour 20 min, 15 ingredients
  • Creamy Crepes Poblano Creamy Crepes Poblano
    poblano chiles (about 6 chiles), water and
    15 More
    poblano chiles (about 6 chiles), water, garlic cloves, thinly sliced, bay leaves, skinned, boned chicken breasts, all-purpose flour, salt, low-fat milk, butter or stick margarine, dried oregano, ground cumin, garlic clove, minced, fresh corn kernels (about 1 ear ), shredded monterey jack cheese, cornmeal crepes, diced tomato
    17 ingredients
  • Cheddar Cheese and Poblano Chili Soup Cheddar Cheese and Poblano Chili Soup
    bacon fat, white onion, chopped, shallot, chopped and
    14 More
    bacon fat, white onion, chopped, shallot, chopped, garlic clove, chopped, jalapeno chili, seeded, chopped, pure chile powder, chopped fresh cilantro, chopped fresh epazote (optional) or 1/2 tsp dried epazote (optional), ground cumin, beer, low sodium chicken broth, unsalted butter, softened, all-purpose flour, poblano chiles , roasted, peeled, seeded and cut into 1/4-inch dice (mild or hot or mixed) or 1 cup canned green chili (mild or hot or mixed), shredded aged cheddar cheese, salt, lime , juice of
    40 min, 17 ingredients
  • Indonesian Pasta Indonesian Pasta
    canned low-sodium chicken broth, undiluted and
    14 More
    canned low-sodium chicken broth, undiluted, reduced-fat creamy peanut butter, low-sodium soy sauce, lemon juice, minced onion, seeded, minced serrano chile pepper, brown sugar, ground cumin, vegetable cooking spray, fresh asparagus spears (about 9 spears ), julienne-sliced sweet red pepper, sliced green onions, chopped fresh parsley, capellini (angel hair pasta), uncooked, asparagus spears (optional)
    15 ingredients




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