14 low fat buffalo wings Recipes

  • Buffalo Chicken Pasta Salad
    rotini pasta and
    11 More
    rotini pasta, chicken strips (i use tyson s grilled strips), celery (minced ), green pepper (minced, you can use red , orange, or yellow if you prefer), purple onion (minced ), eggs (hard boiled and chopped ), mayonnaise (i use low-fat mayo), ranch dressing (i use low-fat dressing), buffalo wing sauce, vinegar, garlic salt, pepper , as desired
    50 min, 12 ingredients
  • Baked Vegetarian Buffalo Cauliflower  wings
    low-fat milk, flour, garlic powder and
    3 More
    low-fat milk, flour, garlic powder, head cauliflower (chopped into pieces), buffalo wing sauce or 1 cup hot sauce, olive oil (melted ) or 1 tbsp margarine (melted)
    35 min, 6 ingredients
  • Buffalo Chicken Mac-N-Cheese
    elbow macaroni, uncooked (preferrably the large variety) and
    9 More
    elbow macaroni, uncooked (preferrably the large variety), chicken breasts, cooked and shredded, low-fat milk, flour, sharp cheddar cheese, shredded, buffalo wing sauce, onion powder, garlic powder, celery, chopped, hot sauce , to taste (optional)
    25 min, 10 ingredients
  • Crock Pot Buffalo Chicken Soup
    cooked chicken (i used 6 chicken thighs baked in oven) and
    10 More
    cooked chicken (i used 6 chicken thighs baked in oven), yellow onion, chopped, stalks celery, chopped, butter, flour, low-fat milk, chicken stock (i use homemade stock), velveeta cheese, cubed, buffalo wing sauce (i used budwiser brand), celery seed, garlic powder
    6 hour 10 min, 11 ingredients
  • Low Fat Baked Buffalo Wings Low Fat Baked Buffalo Wings
    honey, ketchup, red pepper sauce, worcestershire sauce and
    8 More
    honey, ketchup, red pepper sauce, worcestershire sauce, chicken wings, skinless, paprika, low fat cottage cheese, white wine vinegar, milk, crumbled blue cheese, white pepper, garlic clove, finely chopped
    1 hour 15 min, 12 ingredients
  • Buffalo Wing Soup Buffalo Wing Soup
    butter, carrot, sliced, celery, sliced, onion, chopped and
    11 More
    butter, carrot, sliced, celery, sliced, onion, chopped, garlic salt, salt, pepper, flour, chicken stock, shredded cheddar cheese, fat-free half-and-half, low-fat milk, hot sauce, chicken breasts, cooked and shredded, crumbled blue cheese
    30 min, 15 ingredients
  • Donna's Version of Franks Buffalo Wing Dip Donna's Version of Franks Buffalo Wing Dip
    boneless chicken, cooked and shredded, diced celery and
    4 More
    boneless chicken, cooked and shredded, diced celery, low-fat cream cheese, blue cheese dressing, blue cheese, crumbled, hot sauce or 8 oz buffalo wing sauce
    10 min, 6 ingredients
  • Blazing Buffalo-Shrimp Salad Blazing Buffalo-Shrimp Salad
    low-fat buttermilk, sour cream, apple cider vinegar and
    12 More
    low-fat buttermilk, sour cream, apple cider vinegar, fresh parsley, chopped, chives, chopped, garlic, minced, salt and pepper, head iceberg lettuce , torn into pieces (4 cups), carrots, grated, celery, sliced, scallions, sliced, vegetable oil, unsalted butter, shrimp, peeled and deveined, bottled buffalo-wing sauce or hot sauce
    15 ingredients
  • Buffalo Chicken with Blue Cheese Fondue Buffalo Chicken with Blue Cheese Fondue
    skinned, boned chicken breast halves and
    11 More
    skinned, boned chicken breast halves, bottled wing sauce (such as crystal), divided, green beans, trimmed (about 8 oz), x 1/2-inch) carrot sticks, celery sticks, red bell pepper strips, french bread, toasted and cut into 1-inch cubes, crumbled blue cheese, cornstarch, dry white wine, low-fat milk, fat-free cream cheese, softened
    13 ingredients
  • Spicy Shredded Buffalo Chicken Wrap Spicy Shredded Buffalo Chicken Wrap
    white chicken meat packed in water, margarine and
    3 More
    white chicken meat packed in water, margarine, buffalo wing sauce, monterey jack pepper cheese, shredded, low-fat low-carb whole wheat tortillas
    10 min, 5 ingredients
  • Broiled Buffalo Wings Broiled Buffalo Wings
    chicken wings , split at the joints and
    8 More
    chicken wings , split at the joints, cayenne pepper sauce (franks red hot ), fresh lemon juice, low-sodium chicken broth, ribs celery, cut into sticks, plain greek style non-fat yogurt, mayonnaise, white wine vinegar, crumbled reduced fat blue cheese
    9 ingredients
  • Kefir Buffalo Chicken Dip Kefir Buffalo Chicken Dip
    neufchatel cheese, softened, low-fat plain kefir and
    3 More
    neufchatel cheese, softened, low-fat plain kefir, buffalo wing sauce, blue cheese, crumbles, cooked chicken breasts, diced
    45 min, 5 ingredients




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