293 low fat broccoli milk Recipes

  • Broccoli and Cheese Casserole
    soup , low fat cream of mushroom, skim milk, mustard and
    4 More
    soup , low fat cream of mushroom, skim milk, mustard, broccoli, shredded chedder cheese, dry bread crumbs, butter, melted
    7 ingredients
  • Broccoli Mac - Lazy Delicious
    macaroni (or other smallish pasta) and
    11 More
    macaroni (or other smallish pasta), frozen broccoli florets, olive oil, onion, finely chopped, garlic cloves, minced, flour, milk, dijon mustard, hot sauce (frank s red hot), low fat cottage cheese, pureed, extra-sharp cheddar cheese, grated, salt and pepper, to taste
    30 min, 12 ingredients
  • Broccoli Cauliflower Tetrazzini
    uncooked spaghetti, broken into thirds and
    8 More
    uncooked spaghetti, broken into thirds, frozen broccoli carrots cauliflower mix, butter, all-purpose flour, low-fat milk, grated parmesan cheese, pepper, sliced mushrooms, drained, grated parmesan cheese
    35 min, 9 ingredients
  • Broccoli-Potato Soup With Greens
    red potatoes, chopped, reduced-sodium chicken broth and
    6 More
    red potatoes, chopped, reduced-sodium chicken broth, broccoli florets, very small, low-fat milk, all-purpose flour, smoked gouda cheese, shredded (8 oz.), winter greens (such as curly endive, chicory, romaine, escarole, or spinach), gouda cheese, shredded (optional)
    27 min, 8 ingredients
  • Broccoli Rice and Cheese Casserole
    hot cooked rice (white or brown ) and
    9 More
    hot cooked rice (white or brown ), broccoli, washed and broken into very small flowerets (should be 4 cups after cooking), butter, onion, finely chopped, low-fat milk, egg, beaten, shredded extra sharp white cheddar cheese (or sharp or regualar), salt (more or less to taste), pepper, paprika
    40 min, 10 ingredients
  • Broccoli Chicken Fettuccine Alfredo
    frozen broccoli florets (can use fresh ), fettuccine and
    13 More
    frozen broccoli florets (can use fresh ), fettuccine, butter, garlic cloves, minced, chicken breasts, cut into 3/4-inch cubes, italian dressing, butter, flour, sea salt, ground black pepper, low-fat milk, heavy cream, parmesan cheese, grated, roasted sweet peppers, chopped, bacon, chopped
    1 hour , 15 ingredients
  • Broccoli And Three-cheese Casserole
    cooked white rice, freshly grated parmesan cheese, divided and
    12 More
    cooked white rice, freshly grated parmesan cheese, divided, salt, divided, dried fines herbes, egg whites, shredded fontina cheese, coarsely chopped broccoli florets (about 1 bunch), chopped onion, reduced-fat shredded extrasharp cheddar cheese, egg substitute, low-fat milk, black pepper, firm white bread
    25 min, 14 ingredients
  • Broccoli and Three-Cheese Casserole
    cooked white rice, freshly grated parmesan cheese, divided and
    12 More
    cooked white rice, freshly grated parmesan cheese, divided, salt, divided, dried fines herbes, egg whites, shredded fontina cheese, coarsely chopped broccoli florets (about 1 bunch), chopped onion, reduced-fat shredded extrasharp cheddar cheese, egg substitute, low-fat milk, black pepper, firm white bread
    14 ingredients
  • Weight Watchers Broccoli and Cheese Soup
    broccoli, chicken stock, low-fat cream of mushroom soup and
    6 More
    broccoli, chicken stock, low-fat cream of mushroom soup, almond milk , original flavor unsweetened, onion, chopped, olive oil, asiago cheese, grated, salt, pepper
    20 min, 9 ingredients
  • Broccoli-and- Cheese-Stuffed Baked Potatoes
    baking potatoes, olive oil, broccoli florets (5 cups) and
    6 More
    baking potatoes, olive oil, broccoli florets (5 cups), onion, finely chopped, garlic, minced, grated low-fat cheddar, sour cream, milk, salt and pepper
    9 ingredients
  • Broccoli Puree with Parmesan Broccoli Puree with Parmesan
    packaged refrigerated mashed potatoes (such as simply pot... and
    6 More
    packaged refrigerated mashed potatoes (such as simply potatoes), broccoli crowns (about 8 cups), grated parmigiano-reggiano cheese, low-fat milk, extravirgin olive oil, salt, crushed red pepper
    7 ingredients
  • Broccoli & Goat Cheese Souffle Broccoli & Goat Cheese Souffle
    chopped broccoli florets, butter, extra-virgin olive oil and
    9 More
    chopped broccoli florets, butter, extra-virgin olive oil, all-purpose flour, low-fat milk, dijon mustard, dried rosemary, salt, crumbled goat cheese, eggs, separated, egg whites, cream of tartar
    30 min, 12 ingredients
  • Broccoli Mac and Cheese Gratin Broccoli Mac and Cheese Gratin
    uncooked medium seashell pasta (about 12 oz) and
    14 More
    uncooked medium seashell pasta (about 12 oz), broccoli florets (about 1 lb), olive oil, divided, garlic cloves, minced, chopped onion, low-fat milk, divided, all-purpose flour (about 1 1/2 oz), shredded fontina cheese, grated asiago cheese, salt, freshly ground black pepper, ground red pepper, ground nutmeg, white bread
    15 ingredients
  • Broccoli, Rice, and Cheese Bake Broccoli, Rice, and Cheese Bake
    boil-in-bag rice, uncooked, all-purpose flour and
    6 More
    boil-in-bag rice, uncooked, all-purpose flour, low-fat milk, light loaf process cheese product, cut into 1-inch cubes (light velveeta), diced pimiento, drained, salt, ground red pepper, frozen chopped broccoli, thawed and drained
    29 min, 8 ingredients
  • Easy Crockpot Broccoli Cheese Soup Easy Crockpot Broccoli Cheese Soup
    low-fat cream of celery soup (i use kroger brand) and
    7 More
    low-fat cream of celery soup (i use kroger brand), frozen broccoli (i use kroger brand), skim milk, dried onion flakes, salt (to taste), pepper (to taste), shredded cheddar cheese (mild or sharp), grated carrot (i use this when i have them on hand)
    1 hour 5 min, 8 ingredients
  • The Easiest Broccoli Soup in the World!!! The Easiest Broccoli Soup in the World!!!
    broccoli florets (prepared weight), onion, finely chopped and
    4 More
    broccoli florets (prepared weight), onion, finely chopped, water, vegetable stock cube, low-fat milk, salt & pepper
    20 min, 6 ingredients
  • Broccoli and Cheese Stuffed Baked Potatoes Broccoli and Cheese Stuffed Baked Potatoes
    baking potatoes, olive oil, broccoli floret (5 cups) and
    6 More
    baking potatoes, olive oil, broccoli floret (5 cups), onion, finely chopped, garlic cloves, minced, grated low-fat cheddar cheese, sour cream, milk, salt and pepper
    2 hour 15 min, 9 ingredients
  • Broccoli, Mushroom and Cheeese Breakfast Strata Broccoli, Mushroom and Cheeese Breakfast Strata
    olive oil, onion, diced (about 2 cups) and
    15 More
    olive oil, onion, diced (about 2 cups), garlic cloves, minced, sliced mushrooms, whole wheat baguette, crusts removed, cubed (about 5 cups), eggs, egg whites, low-fat milk, dijon mustard, broccoli, steamed, cooled and chopped (or frozen, thawed ), grated parmesan cheese, shredded part-skim mozzarella cheese, sliced sun-dried tomato, reconstituted, minced fresh thyme leave, salt, fresh ground pepper
    8 hour 55 min, 17 ingredients




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