197 low fat basil green Recipes
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thick) french bread slices, sweet onion, sliced and6 Morethick) french bread slices, sweet onion, sliced, green bell pepper, sliced, vegetable cooking spray, low-fat tomato -and-basil pasta sauce, shredded fat-free mozzarella cheese, meatless breakfast patties, thawed and crumbled, shredded parmesan cheese27 min, 8 ingredients
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a little olive oil for the pan, fresh spinach, washed and18 Morea little olive oil for the pan, fresh spinach, washed, nonfat ricotta cheese or nonfat cottage cheese, walnut pesto, garlic, minced, salt, freshly ground black pepper to taste, grated parmesan cheese, minced walnuts, lightly toasted, low-sugar tomato sauce (or your favorite sauce), fresh, uncooked green (spinach ) lasagna noodles or, if using dried, no-boil noodles, low-fat mozzarella cheese, grated, walnut pesto, fresh basil leaves, garlic, lightly toasted walnuts, extra virgin olive oil, grated parmesan cheese, salt and pepper to taste, extra-virgin olive oil (for storage)1 hour 30 min, 20 ingredients
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shrimp, peeled and deveined, carrot, chopped and12 Moreshrimp, peeled and deveined, carrot, chopped, tomatoes, seeded and chopped, green onion, chopped, parmesan cheese, grated, linguine, cooked, olive oil, garlic cloves, minced, low-fat sour cream, fat-free evaporated milk, fresh basil, minced, salt, black pepper, parmesan cheese (optional)30 min, 14 ingredients
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water, olive oil, boneless skinless chicken breast and12 Morewater, olive oil, boneless skinless chicken breast, prepared garlic (in a jar), basil, onion, mushrooms, pasta, condensed tomato soup, low-fat milk (1/2 soup can), chunky salsa, green onions, olive oil, dry basil leaves, parmesan cheese30 min, 15 ingredients
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chopped pancetta or bacon (about 1 oz), olive oil and11 Morechopped pancetta or bacon (about 1 oz), olive oil, diced onion, garlic clove, minced, all-purpose flour, low-fat milk, less-fat cream cheese, frozen green peas, thawed, grated fresh parmesan cheese, divided, chopped fresh basil, salt, black pepper, hot cooked fusilli (about 4 cups uncooked short twisted spaghetti)14 ingredients
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olive oil, garlic cloves, crushed and14 Moreolive oil, garlic cloves, crushed, green onions, sliced diagonally, red pepper, coarsely chopped, green pepper, coarsely chopped, cauliflower florets, flour, low-fat milk, chicken broth, peppercorn, freshly ground, salt, fresh parsley, chopped, parmesan cheese, grated, roasted red pepper, chopped, linguine, basil30 min, 16 ingredients
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Fajita Bean Nacho Piemexican style beans, drained (in water) and14 Moremexican style beans, drained (in water), low-fat cooking spray (sunflower ), chopped tomatoes, green capsicum, cubed, old el paso or discovery fajita seasoning mix, red onion, finely chopped, garlic cloves, crushed, red jalapeno (to taste, i use old el paso ), tabasco sauce (optional), barbecue sauce, sea salt, fresh basil, chopped, nacho cheese flavored tortilla chips, reduced-fat cheddar cheese (grated ), mild salsa (to serve )35 min, 15 ingredients
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Three Pepper Oat Pilafchopped red bell pepper, chopped yellow bell pepper and10 Morechopped red bell pepper, chopped yellow bell pepper, chopped mushroom, sliced green onion, garlic, minced, canola oil or 1 tbsp olive oil, old fashioned quaker oats, uncooked, egg whites or 1 egg, lightly beaten, low-fat chicken broth, minced fresh basil leaves or 2 tsp dried basil, salt, pepper27 min, 12 ingredients
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Turkey Biscuit Pot Pieonion, chopped, garlic clove, minced and16 Moreonion, chopped, garlic clove, minced, cubed peeled potatoes, sliced carrots, frozen cut green beans, thawed, reduced-sodium chicken broth, all-purpose flour , plus, all-purpose flour, divided, reduced-fat cream of mushroom soup, undiluted, cubed cooked turkey, minced fresh parsley, dried basil, dried thyme, pepper, baking powder, dried oregano, cold butter, low-fat milk40 min, 18 ingredients
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Ragin' Cajun Casserolecooked medium shrimp, peeled and deveined and10 Morecooked medium shrimp, peeled and deveined, low-fat smoked sausage , cut into 1/4-inch slices, onion, diced, celery rib, diced, green bell pepper , cut into thin strips, garlic cloves, minced, diced tomatoes with garlic, basil, and oregano, fat-free chicken broth, ground red pepper, uncooked long-grain rice11 ingredients
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Thai green curry chickenchopped fresh cilantro, coconut extract (optional) and11 Morechopped fresh cilantro, coconut extract (optional), evaporated skim milk, fat-free , low sodium chicken broth, green onions, minced fresh ginger, olive oil, pepper, salt, skinless boneless chicken breasts, snow/sugar snap peas, thai green curry paste, sliced fresh basil30 min, 13 ingredients
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Portabella and Provolone Sandwichfrench rolls, portabella mushroom caps, balsamic vinegar and10 Morefrench rolls, portabella mushroom caps, balsamic vinegar, oregano, basil, garlic powder, low-fat mayonnaise, lemon juice, garlic cloves, minced, thyme , to taste, sweet onion, sliced, green pepper, sliced, reduced-fat provolone cheese45 min, 13 ingredients
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Ranch Dressing (for Tossed Salad)mayonnaise nouvelle , recipe follows and18 Moremayonnaise nouvelle , recipe follows, minced roasted garlic, minced fresh garlic, chopped green onion, chopped fresh flat-leaf parsley, chopped fresh oregano, chopped fresh basil, chopped fresh chives, low-fat buttermilk, sea salt, freshly ground black pepper, plain, fat-free yogurt, silken tofu, minced roasted garlic, fine herb vinegar or white wine vinegar, worcestershire sauce, hot sauce, sea salt, ground white pepper30 min, 19 ingredients
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Tex-Mex Chicken 'n' Rice Casserolechopped onion, brummel & brown margarine and12 Morechopped onion, brummel & brown margarine, chicken rice pilaf mix, grain rice, fat-free chicken broth, water, cooked chicken or 4 cups turkey, tomatoes, chopped, diced green chili peppers, drained, dried basil, crushed (or 2 tsp, snipped ), chili powder, cumin seed, crushed (or 1/4 tsp. ground ), pepper (or 1/8 tsp.), shredded low-fat cheddar cheese1 hour , 14 ingredients
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Toasted Ham and Cheese Bagel Sandwichestub-style light cream cheese, chopped fresh basil and5 Moretub-style light cream cheese, chopped fresh basil, dijon mustard, whole-wheat thin bagels, lightly toasted, low-fat deli ham, reduced-fat shredded sharp cheddar cheese, green leaf lettuce leaves7 ingredients
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Turkey Sausage With Fresh Garden Vegetableslean turkey sausage (links ) and11 Morelean turkey sausage (links ), yellow squash , sliced in 1/2-inch circles, green zucchini , sliced in 1/2-inch circles, sliced mushrooms, fresh, onion, sliced & diced, garlic cloves, sliced, low-sodium tomatoes, diced, olive oil, fresh basil, whole wheat pasta, low-fat cheese, grated45 min, 12 ingredients
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