259 low fat baked egg cups Recipes

mascarpone cheese or 3 oz cream cheese, vanilla extract, splenda sugar blend for baking (regular sugar equals twice the amount), fresh blueberries, challah (or your favorite ), whole wheat flour, salt, eggs, nonfat milk (any will work) or 1/2 cup low-fat milk (any will work) or 1/2 cup whole milk (any will work), cinnamon, almond extract, splenda sugar blend for baking (regular sugar equals twice the amount), splenda brown sugar blend (regular brown sugar 1 tablespoon), graham crackers, crushed, butter, melted

egg white , beat (or egg substitute), unsweetened applesauce, fat-free margarine, melted, zucchini, shredded, carrot, shredded, splenda brown sugar blend (3/4 cup reg. brown sugar), baking powder, baking soda, cinnamon, nutmeg, salt, vanilla extract, walnuts, chopped, whole wheat flour

eggplants , cut into 1/2-inch thick slices, egg whites (or 1/2 cup egg beaters), breadcrumbs , fat free (or, make your own using whole wheat bread), parmesan cheese, grated, garlic powder, dried basil, no-salt-added tomato sauce, low-fat ricotta cheese, part-skim mozzarella cheese, shredded low-fat

eggs (1/4 cup. egg beaters egg), egg, green chilies (chopped ), monterey jack cheese (low fat ), low fat cottage cheese, flour, baking powder, butter (or parkay)

low-fat plain yogurt, packaged miniature graham cracker pie crusts, egg white, beaten, low fat cottage cheese, sugar or 1/4 cup splenda substitute, vanilla, cinnamon, sliced strawberry, strawberry all-fruit spread

flour (i like to use 1 cup. whole wheat and 1/2c unbleached), granulated sugar (or 1/2cup. sugar & 1/2 c. splenda), cinnamon, cardamom, baking soda, salt, nutmeg, baking powder, zucchini, unpeeled and grated, nonfat sour cream, egg white , whipped, lemon peel, grated

flour, flour, baking powder, cinnamon, salt, baking soda, nutmeg, sugar, dark brown sugar, applesauce, oil, plain nonfat yogurt, vanilla, egg whites, egg, shredded carrots, tub-style light cream cheese or 2/3 cup fat free cream cheese, vanilla, powdered sugar, chopped walnuts

flour, brown sugar, baking powder, salt, cinnamon, dried plum puree, margarine, cold, nonfat plain yogurt, dried cranberries or 1/2 cup craisins or 1/2 cup other dried fruit, finely chopped, egg white, lightly beaten, sugar

all-purpose flour, baking soda, salt, margarine, sugar (i use 1/2 cup splenda ), light brown sugar, egg, unsweetened applesauce, low-fat milk, vanilla extract, chocolate chips

cooked pasta , farfalle, penne, ziti, etc., drained, bacon, cut into dice, garlic cloves, minced, leeks , cut lengthwise and sliced, swiss chard , cut in 1/2 inch crosswise, parsley, chopped, heavy cream, skim milk, eggs, beaten lightly, low-fat cheddar cheese, shredded, low-fat gouda cheese or 1 1/2 cups edam cheese or 1 1/2 cups swiss cheese, shredded, provolone cheese, shredded

all-purpose flour, baking powder, baking soda, salt, benefiber fiber supplement (optional), splenda sugar blend for baking or 1 1/2 cups sugar, butter, softened (1 stick), ripe banana, mashed, low-fat buttermilk (or 2/3 cup milk mixed with 1 tsp. white vinegar to make sour milk), egg substitute or 2 eggs, beaten, pure vanilla extract, cinnamon, semi-sweet chocolate chips (optional)

yolk-free egg noodles (such as no-yolks), fat free sour cream, fat-free cottage cheese, drained, skim milk, garlic cloves (we use 4), low-sodium worcestershire sauce, white pepper (or to taste), parmesan cheese, shredded or 1/4 cup parmesan cheese, grated, poppy seed

oatmeal, baking powder, baking soda, salt, cinnamon, allspice, pumpkin, splenda sugar substitute, applesauce (can substitute 1/2 cup oil), egg substitute (can substitute 2 eggs), vanilla

lighter bake butter and oil replacement (can substitute with a combination of pureed prunes and apple sauce), brown sugar, splenda sugar substitute (1 cup splenda = 1 cup sugar), egg, water, wheat flour, vanilla, salt, baking soda, cinnamon, nutmeg, ginger, oats, dried cherries

flour, cocoa powder, baking powder, baking soda, granulated sugar, fat-free buttermilk, prune puree or 3/4 cup prune baby food, egg whites, vanilla, raspberry jam, sugar

whole wheat flour, all-purpose flour, brown sugar, baking powder, baking powder, ground cinnamon, ground allspice, salt, fat-free buttermilk, canola oil, unsweetened applesauce, egg, lightly beaten, fresh blueberries or 1 cup frozen blueberries

rolled oats, whole wheat pastry flour (or all purpose flour), baking powder, salt (optional), pumpkin pie spice, cinnamon, vanilla extract, non-fat soymilk (i use vanilla), fresh lemon juice, agave nectar (or honey), pasteurized liquid egg-whites or 2/3 cup egg substitute

flour, baking powder, salt, splenda granular, sugar substitute, light butter, lemon extract, egg substitute, low-fat milk, fresh strawberries (whole ) or 1 cup blueberries (whole)