1405 low fat baked chops Recipes
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olive oil, pumpkin, peeled and cubed, salt , to taste and9 Moreolive oil, pumpkin, peeled and cubed, salt , to taste, fresh ground black pepper , to taste, cumin, pasta, fresh breadcrumb, garlic cloves, chopped, onion, chopped, dried sage, fresh flat-leaf parsley, chopped, ricotta cheese, low fat is fine55 min, 12 ingredients
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red apples such as gala or rome beauty, fresh lemon juice and10 Morered apples such as gala or rome beauty, fresh lemon juice, chopped dried apricots, dried currants, chopped pecans, toasted, dark brown sugar, cinnamon, ground nutmeg, unsalted butter (1/2 tbsp softened and 1/2 tbsp cut into 4 pieces), unfiltered apple cider, vanilla, low-fat vanilla or maple yogurt1 hour 30 min, 12 ingredients
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canola oil, onion, finely chopped, garlic cloves, minced and12 Morecanola oil, onion, finely chopped, garlic cloves, minced, jalapeno, seeded and minced, dried oregano, dried basil, chickpeas, drained and rinsed, egg white, chopped fresh italian parsley, plain low-fat yogurt, minced fresh italian parsley, minced fresh mint, garlic clove, minced, grated lemon rind, salt25 min, 15 ingredients
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skinless white fish fillets (can use halibut or cod) and13 Moreskinless white fish fillets (can use halibut or cod), onions, sliced, butter, white wine, salt, pepper, garlic, minced or pressed, dry white wine or 1 1/2 tbsp lemon juice, whipping cream (low fat , use 1/2 cup milk), dried oregano leaves or 1 -2 tsp chopped fresh oregano, grated cheddar cheese, grated parmesan cheese, breadcrumbs, cooked shrimp20 min, 14 ingredients
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whole wheat pastry flour, baking soda, cinnamon and8 Morewhole wheat pastry flour, baking soda, cinnamon, unsweetened applesauce (i like to use santa cruz apple cherry sauce), canola oil, sugar, silken lite firm tofu, vanilla extract, almond extract, cocoa powder, chopped nuts (optional)35 min, 11 ingredients
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Low Fat Fruit and Ginger Cakeroughly chopped ready to eat apricots, sultanas and7 Moreroughly chopped ready to eat apricots, sultanas, roughly chopped stoned prunes, cooled brewed tea (without milk), plain white flour, baking powder, ground ginger, muscovado sugar, egg2 hour 30 min, 9 ingredients
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Baked Eggs with Zucchini Ragoûtolive oil, chopped onions, minced garlic and7 Moreolive oil, chopped onions, minced garlic, zucchini, trimmed , cut into 1/2-inch pieces, diced tomatoes in juice, dried crushed red pepper, chopped fresh basil, eggs, grated low-fat mozzarella cheese, italian bread, toasted10 ingredients
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Baked Glazed Fruit Pizza (Low Fat)crescent roll dough (they make it without the triangle sh... and13 Morecrescent roll dough (they make it without the triangle shaped cuts in it now, so if you can find it, use it. if not, the ), part-skim ricotta cheese, light cream cheese, chopped fresh rosemary, honey, sliced canned mango (in light syrup), grapes (halved ), chopped dates, canned mandrin orange section (in light syrup, any fruit of your liking will do fine. you could even use nuts too if you want, i wo), honey, white wine, lemon juice, splenda granular (or sugar ), light syrup , from canned fruit1 hour 45 min, 14 ingredients
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Low Fat Apple-Pecan Oatmeal Cookiesold fashioned oats, granny smith apple, chopped and10 Moreold fashioned oats, granny smith apple, chopped, chopped pecans, skim milk, brown sugar, applesauce, egg whites, vanilla, whole wheat flour, baking soda, salt, apple pie spice50 min, 12 ingredients
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Cumin-Scented Samosas with Mint Raitachopped peeled baking potato, chopped peeled carrot and18 Morechopped peeled baking potato, chopped peeled carrot, olive oil, chopped onion, minced peeled fresh ginger, minced garlic, crushed red pepper, ground cumin, ground coriander, ground cinnamon, salt, freshly ground black pepper, ground turmeric, frozen green peas, thawed, chopped fresh cilantro, fresh lemon juice, plain low-fat yogurt, chopped fresh mint20 ingredients
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Baked Spaghetti With Ground Turkey Meatspaghetti noodles, ground turkey breast and8 Morespaghetti noodles, ground turkey breast, green pepper (chopped ), yellow onion (chopped ), mushrooms, diced tomatoes (no salt added), cream of mushroom soup, low-fat cheddar cheese, water, parmesan cheese (grated )35 min, 10 ingredients
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Baked Eggplant With Tomato - Mushroom Sauceeggplant, peeled and cut into 1/4-inch-thick slices, water and13 Moreeggplant, peeled and cut into 1/4-inch-thick slices, water, sweet onion, chopped, zucchini, sliced thinly, red pepper, diced, dried oregano, dried basil, red pepper flakes, garlic cloves, chopped, cremini mushrooms, sliced thinly, black pepper, divided, crushed tomatoes, divided, shredded part-skim mozzarella cheese, grated low-fat parmesan, dry whole-wheat breadcrumbs1 hour , 15 ingredients
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Baked Sweetcorn With Mint Dip Ww 2.5 Pointscorn on the cob, husks removed, low-fat plain yogurt and5 Morecorn on the cob, husks removed, low-fat plain yogurt, chopped fresh mint, chopped fresh parsley, garlic clove, minced, drops tabasco sauce, salt and pepper30 min, 7 ingredients
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Low-Fat Orange Date Nut Bran Muffins (High Fiber)all-bran cereal, boiling water, vegetable oil, buttermilk and11 Moreall-bran cereal, boiling water, vegetable oil, buttermilk, orange juice, dark molasses, honey, orange zest, grated, egg, all-purpose flour, whole wheat flour, baking soda, salt, dates, chopped, walnuts, chopped1 hour , 15 ingredients
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Goldy's Low Fat Fettuccine Alfredo With Asparaguschopped red onions and9 Morechopped red onions, diagonally sliced asparagus , tough ends removed, mashed and chopped baked garlic (see note ), nonfat dry milk powder, skim milk, instant-blending wondra flour, light cream cheese (neufchatel(not nonfat), grated parmesan cheese, cholesterol-free fettuccine pasta, chopped arugula50 min, 10 ingredients
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