213219 low fat bake butternut squash rice Recipes

  • Low Fat Curried Butternut Squash and Carrot soup
    whole butternut squash, carrots, onion, garlic and
    6 More
    whole butternut squash, carrots, onion, garlic, curry powder, goya sazon tropical, fat free chicken broth (i use annie chun s ginger chicken broth), water, fat-free half-and-half, fat-free original pringles (gives a bit of fatlike mouth feel due to olestra content) (optional)
    20 min, 10 ingredients
  • Low - Fat Creamy Mushroom and Rice
    low-fat cream of mushroom soup, beef stock, water and
    2 More
    low-fat cream of mushroom soup, beef stock, water, chopped mushroom, minute rice
    10 min, 5 ingredients
  • Butternut Squash Pie - Dairy Free
    butternut squash and
    9 More
    butternut squash, rice milk (i prefer a nut blend milk sold in the health food aisle but website doesn tsp recognize it) or 1/4 cup nut milk (i prefer a nut blend milk sold in the health food aisle but website doesn tsp recognize it) or 1/4 cup soymilk (i prefer a nut blend milk sold in the health food aisle but website doesn tsp recognize it), eggs, all-purpose flour, baking powder, sugar, cinnamon (good quality brand ), almond extract or 1/2 tsp amaretto, vanilla extract, deep dish pie shell
    2 hour 5 min, 10 ingredients
  • Butternut Squash, Rice and Sausage Casserole
    butternut squash, chicken broth, water and
    11 More
    butternut squash, chicken broth, water, chopped fresh sage or 1 tsp dried rubbed sage, olive oil, divided, mild sausage, crumbled or sliced (i prefer aidell s brand chicken and apple sausage), diced onion, sweet apple, diced (gala, pink lady, or golden delicious, for example), garlic cloves, minced, uncooked arborio rice or 1 cup other short-grain rice, dry white wine, chopped fresh thyme, grated fresh parmesan cheese
    1 hour 10 min, 14 ingredients
  • Baked Butternut Squash and Parmesan Cheese Gratin
    butternut squash, peeled and seeded and
    7 More
    butternut squash, peeled and seeded, parmesan cheese, grated, fresh breadcrumbs, pecans or 2 oz walnuts, roughly chopped, fresh thyme leaves, finely chopped, butter, salt, black pepper
    45 min, 8 ingredients
  • Baked Butternut Squash Stuffed With Apples and Sausage
    butternut squash, halved and seeded, vegetable oil and
    9 More
    butternut squash, halved and seeded, vegetable oil, fresh bulk sausage (i use jimmy dean s maple), apples, peeled and cubed into 1/4-inch cubes, butter, chopped pecans, brown sugar, ground sage, salt and pepper, butter, cut into bits, brown sugar
    1 hour 50 min, 11 ingredients
  • Baked Butternut Squash
    butternut squash, butter, breakfast bacon, diced and
    4 More
    butternut squash, butter, breakfast bacon, diced, rosemary, diced, maple syrup or 1 tbsp sugar, salt, pepper
    50 min, 7 ingredients
  • Baked Butternut Squash
    butternut squash, peeled and cut into 1-inch chunks and
    7 More
    butternut squash, peeled and cut into 1-inch chunks, butter, softened to room temperature, brown sugar, pineapple chunks, drained (about 2 cups), salt, fresh coarse ground black pepper, dried ginger, toasted walnuts, coarsely chopped
    30 min, 8 ingredients
  • Baked Butternut Squash
    butternut squash, peeled, seeded, and cut into 1-inch cub... and
    7 More
    butternut squash, peeled, seeded, and cut into 1-inch cubes, salt, fresh ground black pepper, ground cardamom, anise seed (optional), light brown sugar, butter, melted, lemon juice
    50 min, 8 ingredients
  • Baked Butternut Squash
    butternut squash (about 2 lb), butter, melted, salt and
    4 More
    butternut squash (about 2 lb), butter, melted, salt, ground cinnamon, ground nutmeg, pepper, brown sugar, divided
    1 hour , 7 ingredients
  • Baked Butternut Squash
    butternut squash , cut in half long wise, deseeded and
    2 More
    butternut squash , cut in half long wise, deseeded, brown sugar, unsalted butter
    45 min, 3 ingredients
  • Low Fat Fish Bake With Butternut Squash Rice Low Fat Fish Bake With Butternut Squash Rice
    salmon steaks, cooked and flaked, frozen prawns, thawed and
    12 More
    salmon steaks, cooked and flaked, frozen prawns, thawed, tomato, medium, chopped, cornflour, skim milk, hot chili paste, chili powder, paprika, brown rice, butternut squash, low fat margarine, extra low-fat cream cheese, bread, broken into bits, tomato puree
    25 min, 14 ingredients
  • Low-Fat, Low-Calorie Creamy Butternut Squash Soup Low-Fat, Low-Calorie Creamy Butternut Squash Soup
    butternut squash (you can buy this already cubed) and
    8 More
    butternut squash (you can buy this already cubed), chopped carrot, chopped onion, margarine, low-fat, low-sodium chicken broth, fat free half and half, nutmeg, pepper, salt
    9 ingredients
  • Baked Butternut Squash with Tomatoes and Pine Nuts Baked Butternut Squash with Tomatoes and Pine Nuts
    butternut squash (3 1/2 lb), olive oil, water and
    8 More
    butternut squash (3 1/2 lb), olive oil, water, onions , halved lengthwise, then thinly sliced crosswise, garlic cloves, finely chopped, diced tomatoes , including juice, chopped fresh oregano or 1/2 tsp dried oregano, crumbled, ground allspice, crumbled feta (scant 1/4 cup), pine nuts, toasted, extra-virgin olive oil
    11 ingredients
  • Baked Butternut Squash with Apples and Maple Syrup Baked Butternut Squash with Apples and Maple Syrup
    butternut squash (about 2 medium), peeled , quartered len... and
    6 More
    butternut squash (about 2 medium), peeled , quartered lengthwise, seeded, cut crosswise into 1/4-inch-thick slices (about 6 cups), tart green apples (such as granny smith), peeled, quartered, cored, but crosswise into 1/4-inch-thick slices (about 6 cups), dried currants, freshly grated nutmeg, pure maple syrup, butter , cut into pieces, fresh lemon juice
    7 ingredients
  • Baked Butternut Squash Baked Butternut Squash
    butternut squash, water, brown sugar, butter
    1 hour 10 min, 4 ingredients
  • Baked Butternut Squash Gratin - Giada De Laurentiis Baked Butternut Squash Gratin - Giada De Laurentiis
    butternut squash, peeled, seeded and cut into 1-inch cubes and
    4 More
    butternut squash, peeled, seeded and cut into 1-inch cubes, salt and pepper, to taste, freshly grated parmesan cheese, purchased basil pesto, unsalted butter, cut into 1/2-inch pieces, plus more for greasing
    1 hour 15 min, 5 ingredients
  • Baked Butternut Squash With Apples Baked Butternut Squash With Apples
    butternut squash, salt and
    5 More
    butternut squash, salt, granny smith apples sliced and cored, light brown sugar packed, raisins, butter, ground nutmeg
    30 min, 7 ingredients




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