164 low fat apple wheat Recipes

whole wheat flour, flour, baking soda, cocoa, salt, water, applesauce, lemon juice, vanilla, apple, chopped and peeled (1 cup), sugar, cinnamon

fat-free caramel topping, sliced peeled granny smith apple (about 10 oz), all-purpose flour (about 5 1/2 oz), brown sugar, toasted wheat germ, ground cinnamon, salt, low-fat buttermilk, baking soda, applesauce, canola oil, vanilla extract, egg whites, lightly beaten, egg, lightly beaten

makes: 12 cupcakes, total time : 2 hr 30 min, cook time : 20 min, cupcakes, shredded peeled apples, diced dried apples, light brown sugar, light brown sugar, ground cinnamon, divided, canola oil, eggs, vanilla extract, whole-wheat pastry flour, cake flour, baking soda, salt, low-fat buttermilk, light brown sugar, water, equivalent to 2 egg whites) dried egg whites (see tips), reconstituted according to package directions, cream of tartar, salt, vanilla extract, ground cinnamon , plus more for garnish

rolled oats, low-fat milk or 1/3 cup soymilk, wheat bran, apple, grated, applesauce, cinnamon, vanilla, water

flour, wheat germ, sugar, baking powder, cinnamon, salt, peeled, chopped apple, low-fat milk (i use my homemade yogurt), oil, egg, sugar, cinnamon, chopped nuts, melted butter

peeled baking apples, sliced thin, water, cinnamon, cornstarch or arrowroot flour, sugar, whole-wheat pastry flour, baking powder, canola oil, honey, buttermilk, low-fat

flour, whole wheat flour, baking powder, cinnamon, milk, eggs, low-fat milk, butter, melted, brown sugar , packed, apples, grated

whole wheat tortillas, shredded low-fat cheddar cheese, apples, cored and thinly sliced (any sweet , crunchy variety like gala or fuji), butter

unsalted butter, melted, dark brown sugar, ground cinnamon, whole wheat bread, lightly toasted, eggs, lightly beaten, low-fat milk, maple syrup, vanilla extract, salt, mcintosh apple, peeled, cored and diced, granulated sugar

chopped apples, whole wheat flour, oats, sugar, margarine, cinnamon

brown sugar, chopped almonds, chopped peanuts, oatmeal, cinnamon, butter, melted, cake, flour, whole wheat flour, baking soda, baking powder, salt, brown sugar, skim milk, low-fat sour cream, applesauce, apple cider vinegar, oil, vanilla, grated apples, apple, cut in small dice

baking cocoa, apples, egg whites, vanilla extract, soy protein isolate , that can be used in baking, wheat gluten flour, rye flour (this is just 1 that i had around, you can use others i m sure it would work), mortons low sodium salt, chopped nuts (i used almonds)

mild cheddar cheese, shredded, apple, coarsely grated (about 1 large apple), low-fat plain yogurt, walnut pieces, grainy mustard, whole wheat tortillas

whole wheat flour, brown sugar, baking soda, salt, quick oats (not instant ), wheat germ, egg whites, orange juice, milk, unsweetened apple sauce, cranberries (frozen )

whole-wheat flour, all-purpose flour, baking soda, baking powder, ground cinnamon, salt, ground nutmeg, low-fat buttermilk, honey, molasses, margarine, melted, lemon juice, eggs, chopped granny smith apple, vegetable cooking spray

all-purpose flour, toasted wheat germ, sugar, baking powder, salt, butter, gala or golden delicious apple, cored and finely, shredded cheddar cheese, egg white, low fat (1%) milk

quick-cooking oats, low-fat milk, brown sugar, vegetable oil, honey, grated peeled fresh ginger, egg, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, diced peeled apple, quick-cooking oats

shredded wheat biscuits 2, low fat plain yogurt 1/2 cup, apple sauce 1/2 cup, brown sugar 2 tsp, raisins 1 tbsp, cinnamon 1 tsp