152 low fat apple chicken Recipes

flour, salt, pepper, chicken, cut up into serving pieces,skin removed, oil, flour, apple juice, calvados or 1/4 cup apple brandy, oil, peeled chopped granny smith apple (about 1 cup), chopped shallot, bay leaf, sour cream (low fat is ok), butter, sugar, granny smith apples, cored but not peeled ,sliced crosswise into thin rings

baby carrots, lemon juice, butter or low-calorie margarine, apple juice concentrate, low-fat, low-sodium) chicken broth, cinnamon, cornstarch or arrowroot powder, water

low-fat mayonnaise, skinless chicken breasts , spiced-rubbed grilled chicken recipe, chopped green apple (about 1 small), diced celery, raisins, garlic salt, onion powder, fresh ground black pepper, lemons or 1 lime, 1 squeeze

brown rice, wild rice, chicken breast, mushrooms, oil, butter, onion, granny smith apples, white wine, sugar, chicken bouillon cube, salt (or more to taste), dijon mustard, low-fat milk

low-fat mayonnaise, curry powder, water, chopped skinless, boneless grilled lemon-herb chicken (about 4 oz), chopped braeburn apple (about 1 small), diced celery, raisins, salt

vegetable oil, spicy bulk pork sausage, diced celery, diced onion, diced peeled cored apple, garlic clove, minced, chopped fresh parsley, minced fresh sage, bay leaf, french bread, 1 inch cubes with crusts (from 1 lb loaf), whole milk, low-fat chicken broth, butter, melted, eggs, beaten to blend

chicken, drained, fuji apple, celery, grapes, sliced, pecans, chopped, sugar substitute, low-fat mayonnaise

gingerroot, peeled and sliced across the grain, whole jalapenos, stemmed, chicken stock or 1 cup water, canola oil, onions, minced , about 2 large onions, minced garlic, good quality curry powder , available at specialty stores, low-fat yogurt, sea salt, fresh ground black pepper, boneless skinless chicken legs , about 2 lb, cut into 1-inch pieces, garam masala , available at specialty stores (or recipe follows), lemon juice (optional), chopped cilantro, cashews, water, basmati rice, sea salt, lemon , rind of, grated, low-fat yogurt , drained if possible, cucumber, peeled and coarsely grated, ground cumin, chopped mint, sea salt, fresh ground black pepper, onion, chopped, ginger, peeled and minced, drained apricots (about 3/4 of a lb, preferably unsulphured, sliced in half or into 1/2-inch pieces), white sugar (or brown sugar), apple cider or 1 cup rice wine vinegar, water, curry powder, cardamom pods, cinnamon sticks

cubed cooked chicken breast, diced granny smith apple, diced celery, raisins, chopped green onions, low-fat mayonnaise, reduced-fat sour cream, fresh lemon juice, salt, freshly ground black pepper, ground cinnamon

vegetable cooking spray, reduced-calorie margarine, chopped onion, garlic, minced, all-purpose flour, low-sodium chicken broth, peeled, seeded, and cubed butternut squash, peeled, cored, and coarsely chopped cooking apple, dried whole thyme, salt, low-fat milk, toasted squash seeds (optional), fresh thyme sprigs (optional), nonfat sour cream alternative (optional)

baby carrots (about 1 1/2 bags), lemon juice, reduced-calorie margarine, apple juice concentrate, low-sodium low-fat chicken broth, cinnamon, cornstarch or 2 tsp arrowroot, water

sliced celery, chopped onion, salad oil, diced (1/2 in.) peeled, cored granny smith apples (8 to 9 oz. total ), fat-skimmed chicken or vegetable broth, plain low-fat yogurt or sour cream, salt and pepper

boneless skinless chicken breast halves, olive oil, fresh mushrooms, sliced, onion, sliced, garlic cloves, minced, reduced-sodium chicken broth, dried tarragon, pepper, salt, apples, peeled & sliced (mcintosh), cornstarch, low-fat evaporated milk, divided, fresh parsley, minced

fat unsalted margarine, sliced almonds, chopped, curry powder, divided, apple, diced unpeeled, onion, chopped, white button mushrooms, sliced, flour, chicken bouillon granule, boiling water, low-fat milk, fresh lemon juice, cooked chicken breast, diced

chopped onion, chopped celery, chopped apple (unpeeled ), natural applesauce, low-fat reduced-sodium chicken broth, dried thyme leaves, ground sage, salt, black pepper

diced cooked chicken, chopped celery, chopped toasted almonds, chopped onion, low-fat mayonnaise, curry powder, lemon juice, apple , slices (optional), tomatoes (optional), celery rib (optional), cracker , to serve chicken salad on (optional)

paprika, dry mustard, dried basil, salt, onion powder, garlic powder, dried thyme, dried oregano, black pepper, white pepper, cayenne, chicken breast, diced into 1/2-inch cube, shrimp, peeled & deveined, mustard greens, chopped, onion, chopped, green bell peppers, chopped, celery, chopped, okra, sliced, bay leaves, apple juice, all-purpose flour, browned, chicken stock, fish stock, collard greens, chopped, cooked rice

chunk white chicken (in water) drained, low-fat mayonaise, dijon mustard, red onion chopped, green apple chopped, salt and pepper to taste, cabbage shredded (variation)