35040 low falafel too Recipes
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falafel mix, prepared (near east is my favorite) and13 Morefalafel mix, prepared (near east is my favorite), baby spinach, grape tomatoes, halved, olive oil, olive oil, garlic cloves, minced, tahini paste, balsamic vinegar, salt, fresh black pepper, lemon juice (juice of 1 lemon), paprika, dried dill weed, cold water40 min, 15 ingredients
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dry breadcrumbs, chopped cilantro, ground cumin, salt and13 Moredry breadcrumbs, chopped cilantro, ground cumin, salt, ground red pepper, garlic cloves, crushed, egg, chickpeas (garbanzo beans), drained, olive oil, plain low-fat yogurt, fresh lemon juice, tahini (sesame-seed paste), garlic clove, minced, remaining ingredients, whole wheat pitas, cut in half, curly leaf lettuce leaves, thick) slices tomato17 ingredients
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dried chickpeas (garbanzo beans), chopped green onions and23 Moredried chickpeas (garbanzo beans), chopped green onions, chopped fresh parsley, baking powder, ground coriander, ground cumin, salt, baking soda, freshly ground black pepper, ground red pepper, whole wheat pita , torn into large pieces, garlic cloves, chopped, egg whites, chopped seeded plum tomato, chopped seeded english cucumber, chopped green onions, chopped fresh parsley, fresh lemon juice, serrano chile, minced, plain low-fat yogurt, soft (log-style ) goat cheese, salt, garlic clove, minced, whole wheat pitas, halved25 ingredients
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Low-fat Thousand Island Dressinglow-fat mayonnaise, ketchup, fresh lemon juice and6 Morelow-fat mayonnaise, ketchup, fresh lemon juice, minced red bell pepper, minced onion, minced flat leaf parsley, sweet pickle relish, cayenne, water9 ingredients
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Falafel Pita Sandwich With Cucumber Saucevinegar (i like apple cider ) and18 Morevinegar (i like apple cider ), fresh dill or 1 1/2 tsp dried dill, grated onions, fresh ground black pepper, cucumbers, peeled, seeded and thinly sliced, low-fat plain yogurt, potato , nuked and peeled, canola oil, onions, finely chopped, jalapeno pepper, seeded and minced (if you don tsp like heat, use banana pepper or poblano pepper), garlic cloves, minced, fresh parsley, minced (plan on using the whole bunch, zaar editor doesn tsp do bunch), garbanzo beans, drained, rinsed and well smashed, plain low-fat yogurt, paprika, lemon , juice of, whole wheat pita bread, cut in half, shredded lettuce, tomatoes50 min, 19 ingredients
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Falafel Turkey Loafeggs, water, tomato and basil pasta sauce, falafel mix and7 Moreeggs, water, tomato and basil pasta sauce, falafel mix, ground turkey, garlic clove, pressed, ginger, minced, cucumber, peeled and diced, dill, garbanzo beans, drained (canned ), light sour cream1 hour 15 min, 11 ingredients
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Falafel Crusted Chickenboneless skinless chicken breasts, falafel mix, water and1 Moreboneless skinless chicken breasts, falafel mix, water, olive oil flavored cooking spray35 min, 4 ingredients
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Falafel-Crusted Chicken With Hummus Slaw (Food Network Kitchens)skinless, boneless chicken breasts (about 1 1/4 lb), slic... and10 Moreskinless, boneless chicken breasts (about 1 1/4 lb), sliced into 1/4-inch-thick strips, extra-virgin olive oil, falafel mix, whole-wheat pitas, halved, hummus, grated zest and juice of 1 lemon, harissa or other hot chile paste, shredded coleslaw mix, radishes, halved and thinly sliced, chopped fresh parsley, kosher salt25 min, 12 ingredients
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Shrimp and Corn Falafel with Cilantro Tahinifalafel mix and21 Morefalafel mix, shrimp or shellfish stock (or water if neither is avaiable), ears of corn, shucked and kernels removed (save kernels, discard husks), butter, rock shrimp, cilantro, chopped, jalapeno pepper, minced, red bell pepper, small dice, limes, juiced, scallions , julienne, red onion, small diced, salt and pepper, to taste, pita bread, mixed greens or mesclun, diced tomato , if desired, diced red onion , if desired, fresh cilantro, leaves only, tahini sauce, plain yogurt, creme fraiche, olive oil, salt and pepper22 ingredients
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Low Fat Mixed Berry Cobbler - Weight Watchers Too!frozen mixed berries, thawed (about 6 cups) and13 Morefrozen mixed berries, thawed (about 6 cups), whole wheat flour, sugar, orange zest, finely grated, whole wheat flour, all-purpose flour, sugar, divided, sugar, divided, baking powder, baking soda, salt, chilled unsalted butter, cut into small pieces, low-fat buttermilk, canola oil40 min, 15 ingredients
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Low Fat Pumpkin & Spinach Cannelloni (Vegetarian Too!)pumpkin, low-fat ricotta, parsley, nutmeg, ginger and7 Morepumpkin, low-fat ricotta, parsley, nutmeg, ginger, black pepper, egg, egg white, cannelloni tubes, passata, water1 hour 5 min, 12 ingredients
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Too Simple Berry Crispfrozen berries , particaly defrosted, flour and2 Morefrozen berries , particaly defrosted, flour, sugar substitute, low-fat granola (1 cup.)50 min, 4 ingredients
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