126 low eyed Recipes
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extra-virgin olive oil, yellow onion, chopped and9 Moreextra-virgin olive oil, yellow onion, chopped, stalks celery, thinly sliced, garlic, minced, dried oregano, hot italian turkey sausage links, skinned and coarsely chopped, no-salt-added diced tomatoes, black-eyed peas, rinsed and drained, canned low-sodium chicken broth, whole wheat thin spaghetti, broken into 3-inch pieces, grated parmesan cheese55 min, 11 ingredients
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cream of mushroom soup, undiluted, low sodium beef broth and8 Morecream of mushroom soup, undiluted, low sodium beef broth, dry onion soup mix (i use the onion-mushroom flavor), fresh minced garlic, worcestershire sauce, eye of round roast, flour, black pepper, garlic powder (optional), oil15 min, 10 ingredients
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whole garlic cloves, sliced, beef rib eye roast, olive oil and10 Morewhole garlic cloves, sliced, beef rib eye roast, olive oil, seasoning salt or 1/2-1 tsp white salt, fresh ground black pepper (to taste), low sodium beef broth, potatoes, peeled (use very small potatoes or use larger and cut in half), oil, white button mushroom, butter, very soft, flour, beef broth, tomato paste1 hour 40 min, 13 ingredients
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pastry flour, polenta, fine sugar, baking powder and9 Morepastry flour, polenta, fine sugar, baking powder, baking soda, fine sea salt, ground allspice, low-fat cultured buttermilk, jumbo eggs (brown ), extract (franglico liqueur), corn oil, fresh strawberries, maple syrup (pure)20 min, 13 ingredients
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eye-of-round roast, minced garlic, chopped fresh rosemary and9 Moreeye-of-round roast, minced garlic, chopped fresh rosemary, pepper, dried oregano, vegetable oil, divided, tomato sauce, dry red wine, onion, chopped, greek seasoning, all-purpose flour, low-sodium beef broth2 hour 36 min, 12 ingredients
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Tex-Mix Black-Eyed Peas. No Pre-Soak Required.dried black-eyed peas , sorted and rinsed and6 Moredried black-eyed peas , sorted and rinsed, white onion, diced, garlic cloves (minced or pressed ), bay leaf, salt pork, low sodium chicken broth, water7 hour 5 min, 7 ingredients
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Black Eyed Peas With Hamburger (Pinquito Style)dried black-eyed peas , soaked overnight and cooked, with... and9 Moredried black-eyed peas , soaked overnight and cooked, with cooking liquid, ground beef, bell pepper, diced to 1/4 inch, onion, diced to 1/4 inch, celery, diced to 1/4 inch, fat free low-sodium beef broth, diced tomatoes, chili powder, salt, pepper2 hour 15 min, 10 ingredients
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Rib-Eye with Chocolate-Spice Sauce (Sandra Lee)meat-flavored spaghetti sauce, red wine and8 Moremeat-flavored spaghetti sauce, red wine, low-sodium beef broth, pumpkin pie spice, semisweet chocolate, crushed red pepper flakes, rib-eye steaks, about 1-inch thick, kosher salt and freshly ground black pepper, vegetable oil, unsalted butter45 min, 10 ingredients
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Baby Spinach and Mint Salad with Black-Eyed Peasfrozen black-eyed peas, water, salt, fennel seeds, cayenne and8 Morefrozen black-eyed peas, water, salt, fennel seeds, cayenne, black pepper, fresh orange juice, fresh lemon juice, low-sodium fat-free chicken broth, honey, olive oil, baby spinach, loosely packed fresh mint, stems removed13 ingredients
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Seared Rib-Eye Steak, Sauteed Shallots & Shiitake Mushroomsvegetable oil, sliced shallot and4 Morevegetable oil, sliced shallot, shiitake mushrooms, with stems removed sliced thin, olive oil, boneless rib-eye steak (about 8 oz, and 1-inch thick ), low sodium soy sauce20 min, 6 ingredients
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Barley Salad With Ham and Black-Eyed Peas (Food Network Kitchens)quick-cooking barley, frozen black-eyed peas and10 Morequick-cooking barley, frozen black-eyed peas, extra-virgin olive oil, sherry vinegar or red wine vinegar, light mayonnaise, kosher salt and freshly ground pepper, deli ham (preferably low sodium), in 1 piece, chopped, tomatoes, halved, radishes, chopped, scallions, chopped, chopped dill pickles or cornichons25 min, 12 ingredients
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Ozarks Style Jerky (Beef, Venison, or Critter) - Low Carblean beef , venison, rabbit, squirrel, etc (eye of round,... and4 Morelean beef , venison, rabbit, squirrel, etc (eye of round, london broil, round roast, etc.), kikkoman soy sauce (this is waaaay less salty than other soy sauces out there and low carb too.), liquid smoke (i prefer mesquite but will also use hickory), minced garlic cloves (more or less to suit. i prefer california sun-dry garlic with sun dried tomatoes), drops habanero sauce (optional, i use dave s ultimate insanity sauce )1 hour , 5 ingredients
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Easy Taco Light , Low Fat!beef eye round, trimmed of all visible fat and sliced thi... and10 Morebeef eye round, trimmed of all visible fat and sliced thinly, ground cumin, dried chipotle powder, ground cinnamon, canola oil, tomato, diced, diced jicama, lime , juice of, chopped cilantro leaf, head iceberg lettuce , torn into leaves, shredded jalapeno jack cheese20 min, 11 ingredients
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Brian's Bird's Eye View Omelettemushrooms, chopped, green onion, chopped, potatoes, mashed and7 Moremushrooms, chopped, green onion, chopped, potatoes, mashed, unsalted butter, low-fat milk, spinach, fresh & stemmed, eggs, salt, black pepper, freshly ground, cheddar cheese, grated10 ingredients
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Spooky Edible Eyes (Alton Brown)unflavored powdered gelatin, low fat milk, water, sugar and3 Moreunflavored powdered gelatin, low fat milk, water, sugar, coconut extract, oil , for lubricating molds35 min, 7 ingredients
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Delicious! Low-Fat Chicken Fried or Country Fried Steakboneless eye of round beef steak (4 steaks - 4oz. each, f... and12 Moreboneless eye of round beef steak (4 steaks - 4oz. each, fat trimmed), flour, egg whites or 1/4 cup egg beaters egg substitute, skim milk, dry breadcrumbs (seasoned or unseasoned your choice), vegetable oil cooking spray, salt & pepper, margarine, all-purpose flour, skim milk or 2 cups fat-free half-and-half, beef bouillon granules, nonfat sour cream, salt & pepper, to taste45 min, 13 ingredients
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Basmati Rice and Peaslow-sodium chicken broth, butter, salt and4 Morelow-sodium chicken broth, butter, salt, uncooked basmati rice, black-eyed peas, rinsed and drained, lemon zest, green onions, thinly sliced35 min, 7 ingredients
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