259552 low egg gyoza chips salsa Recipes

low-fat brownie mix, calcium orange juice, unprocessed wheat bran

low-fat cheddar cheese, shredded, whole wheat macaroni, skim milk, divided, soy sauce, onion powder, dry mustard, paprika, bay leaf, salt, pepper, drops hot sauce, cornstarch, butter

low fat plain or vanilla yogurt, light mayonnaise, dijon mustard (i like the kind with the whole grains in it), organic eggs, thick hearty artisan bread or whole grain english muffin, fresh baby spinach leaves, stems removed, a couple of grinds of cracked peppercorns, vinegar

egg, egg white, sugar (can use splenda ), brown sugar, canola oil, vanilla, all-purpose flour, baking soda, salt, rolled oats, diced apples , raisins, or dried fruit (optional)

low fat cottage cheese, parmesan cheese, butter flavor extract, fat-free evaporated milk, chicken bouillon granule, garlic and herb seasoning, black pepper

low-fat sour cream or 1 1/2 cups nonfat sour cream, frozen chopped spinach, thawed and strained, ranch dressing mix

potatoes, diced, shallots, sliced, olive oil, dried oregano, mushrooms, eggs

low-carb pita bread, pizza sauce, shredded mozzarella cheese, turkey pepperoni (8 pieces), chopped onion (optional), chopped bell pepper (optional), mushroom (optional)

low-fat cream cheese, fat cottage cheese, light mayonnaise, canned crabmeat, drained, green onions, minced, fresh lemon juice, louisiana hot sauce or 1/2 tsp tabasco sauce, old bay seasoning

a large red bell pepper, coarsely chopped (about 2/3 cup), onion, coarsely chopped (about 1/2 cup), plum tomato, coarsely chopped (about 1/2 cup), rinsed and dried fresh cilantro, garlic cloves, coarsely chopped (about 4 tsp), kosher salt & freshly ground black pepper, black forest ham (without holes, 6 to 8 oz) or 8 virginia ham (without holes, 6 to 8 oz), monterey jack cheese (about 1/2 cup) or 2 oz monterey jack pepper cheese, grated (about 1/2 cup), eggs, tortilla chips, coarsely crushed (3-inch triangles)

low-fat oreo cookie crumbs, melted margarine, skim milk, fat-free chocolate instant pudding mix

egg beaters egg substitute, baby spinach leaves, lightly chopped, chopped tomato, fat free feta cheese, scallion, chopped, olive oil, salt and pepper, to taste

low-carb pita bread, tomato sauce, mozzarella cheese, pepperoni (6 slices)

low-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)

low-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded

low-fat mayonnaise, ketchup, fresh lemon juice, minced red bell pepper, minced onion, minced flat leaf parsley, sweet pickle relish, cayenne, water

eggs, bacon, carton low fat sour cream, shredded cheddar cheese

chips ahoy cookies, melted butter, pie filling, milk, chocolate flavored instant pudding mix ., cool whip, thawed