53 low curry beans Recipes

  • Curried Hummus
    low-sodium chickpeas, drained (garbanzo beans) and
    12 More
    low-sodium chickpeas, drained (garbanzo beans), lemon juice (half of a lemon), reduced-fat peanut butter, garlic clove, fresh parsley leaves, fresh cilantro leaves, extra virgin olive oil, salt, curry powder (add more if you like added heat), paprika, cracked pepper, red curry paste, toasted sesame seeds
    15 min, 13 ingredients
  • Curried Garbanzo Rice
    low sodium chicken broth and
    6 More
    low sodium chicken broth, jasmine rice or 1/2 cup other long-grain white rice, vegetable oil, canned garbanzo beans, rinsed, curry powder, chopped fresh cilantro, salt
    30 min, 7 ingredients
  • Curried Green Beans and Potatoes
    red potatoes , halved lengthwise, green beans, sliced and
    8 More
    red potatoes , halved lengthwise, green beans, sliced, curry powder, salt, cumin seed, crushed, ground ginger, pepper, low-fat yogurt, garlic clove, minced, unsalted peanuts, chopped
    30 min, 10 ingredients
  • Curried Sweet Potato and Black Bean Soup
    onions, chopped, garlic cloves, chopped and
    6 More
    onions, chopped, garlic cloves, chopped, sweet potatoes, peeled and chopped, coriander, low sodium chicken broth, curry powder, black beans, butter
    8 ingredients
  • Curry Twist
    chicken thigh fillets (fat trimmed cut into quarters ) and
    12 More
    chicken thigh fillets (fat trimmed cut into quarters ), curry paste (butter chicken), yogurt (low-fat natural ), garam masala, garlic cloves (minced ), vegetable oil, tomato puree, pepper (to taste), light cream, coriander (leaves chopped ), green beans (trimmed and halved ), sliced almonds (flaked ), sourdough bread (to serve )
    40 min, 13 ingredients
  • Low Carb Chicken Curry
    korma curry paste, chicken stock (or water, half the can) and
    9 More
    korma curry paste, chicken stock (or water, half the can), sour cream (or yogurt), boneless skinless chicken breasts, cubed, cauliflower florets, green beans, onion, garlic cloves, sliced mushrooms (or halved ), salt, pepper
    25 min, 11 ingredients
  • American Kitchen Classic Basic Thai Curry
    coconut milk and
    20 More
    coconut milk, red curry paste or 1/4 cup green curry paste or 1/4 cup yellow curry paste or 1/4 cup panang curry paste, low sodium chicken broth or 1 cup vegetable broth, whole fresh lime leaves (fresh or thawed ), lime , zest of, fresh ginger or 1/2 inch fresh galangal, sliced thinly, stalks lemongrass (trim off spiky top and the base, remove discard outer layers, bruise stalks lightly crushing with si), chicken, cut into 1/4 inch bite-size strips (boneless thighs or legs) or 1 lb pork, cut into 1/4 inch bite-size slices (shoulder , leg or tenderloin) or 1 lb beef, cut into 1/4 inch bite-size strips (flank steak, strip steak or sirloin) or 1 lb large shrimp, peeled deveined or 1 lb tofu, drained cut into bite-size pieces (extra-firm) or 1 lb scallops or 1 lb firm white fish, cut into bite-size pieces (sea bass or halibut) or 1 lb squid, tubes cut into 1/2 inch rings tentacles cut into bite-size pieces, carrots , sliced 1/8 inch thick on an angle or 3 cups onions, sliced 1/2 inch thick or 3 cups japanese eggplants or 3 cups green beans or 3 cups chinese long beans, cut into bite-size pieces or 3 cups kabocha squash, cut into 1/4 inch bite-size slices or 3 cups asparagus, cut into bite-size pieces or 3 cups mushrooms, stemmed cut into slices or 3 cups fresh baby corn, cut into bite-size pieces, cabbage , cut into 1 inch wide bite-size strips or 3 cups bell peppers, cut into bite-size strips (red, orange or yellow) or 3 cups sugar snap peas, strings removed or 3 cups cherry tomatoes, halved or 3 cups bamboo shoots, cut into bite-size strips or 3 cups snow peas, strings removed halved or 3 cups pineapple, cut into bite-size pieces or 3 cups bok choy, cut into 2 inch pieces, light brown sugar or 2 tbsp light palm sugar, more as needed, thai fish sauce or 1 tsp vegan fish sauce, more as needed, fresh basil leaf, whole (italian or thai), fresh cilantro leaves, minced, fresh lime leaves, sliced (fresh or thawed ), fresh cilantro (garnish ), fresh red chili pepper, cut into thin rings (garnish ), coconut milk , small drizzle (garnish), fresh basil leaf, whole (garnish ), lime wedge, squeezed (garnish ), cucumber, strips wedges (garnish )
    35 min, 21 ingredients
  • Malaysian Chicken Curry
    desiccated coconut (dried flaked coconut, unsweetened) and
    18 More
    desiccated coconut (dried flaked coconut, unsweetened), turmeric, ground ginger, garlic powder, chili flakes, salt and pepper, to taste, olive oil, ginger, minced, garlic cloves, minced, onion, chopped (red or yellow ), red chilies, chopped, stalk lemongrass (bruised and cut into chunks), curry powder, chili paste (less or more depending on your tolerance), curry leaves, chopped, coconut milk (i use the low fat variety), skinless chicken thighs (halved so it makes 6 piece), evaporated low-fat milk, frozen mixed vegetables (carrot, green beans, pepper etc)
    45 min, 19 ingredients
  • Vegetable Korma Curry
    butter or 2 tbsp ghee or 2 tbsp peanut oil and
    22 More
    butter or 2 tbsp ghee or 2 tbsp peanut oil, your favorite curry powder, hot curry powder (if you like your curry spicy) (optional), garam masala, ground cumin , to taste (optional), ground nutmeg, good quality cinnamon (ceylon preferred, but vietnamese is okay), onion, sliced in wedges, garlic, minced, chopped tomatoes , with juice, chopped mild chiles , with juice, vegetable broth, white potatoes, peeled and cubed, cauliflower florets, carrots, peeled, halved and sliced, fresh green beans, cut into 1 inch pieces (see note below ), chopped fresh cilantro, red bell pepper , seeds removed and sliced, coconut milk (not low fat , please), smooth cashew butter (or more , to taste), plain yogurt, salt , to taste, chopped cashews, to garnish
    1 hour 10 min, 23 ingredients
  • Quick Curried Vegetables
    canola oil, onion, chopped (about 1 1/2 cups) and
    11 More
    canola oil, onion, chopped (about 1 1/2 cups), reduced-fat coconut milk, low sodium vegetable broth, tomato paste, mild curry powder, red potatoes , scrubbed and cut into 1-inch chunks (about 1 lb.), frozen cut green beans or 1 (9 oz) package fresh green beans, cut, cauliflower, cut into small florets (about 4 cups), frozen green pea, fresh cilantro, chopped, fresh lime juice, cayenne pepper , to taste (optional)
    30 min, 13 ingredients
  • Ellen's Red Thai Curry
    coconut milk, low fat, red curry paste, curry powder and
    14 More
    coconut milk, low fat, red curry paste, curry powder, red chili sauce, onion, chopped (medium), ginger, freshly grated, lemon grass, sliced, (bottled ), raw pumpkin, canned, green beans, cut to bite size, bell pepper, red, cut to bite size, bamboo shoots (canned ), cilantro, fresh, chopped (use scissors), basil, fresh, chopped (use scissors), lemon juice, lime juice, brown rice syrup, chicken breasts, skinless and boneless
    17 ingredients
  • Curried Rice, Beans and Vegetable Pilaf Curried Rice, Beans and Vegetable Pilaf
    major grey's mango chutney and
    11 More
    major grey s mango chutney, canned unsalted chicken broth or water, olive oil, red bell pepper, diced, chopped garlic, grain white rice, curry powder, low-salt kidney beans, rinsed, drained, orange-fleshed sweet potato (yam), peeled , cut into 1/2-inch pieces, frozen chopped collard greens, thawed, squeezed dry, dried currants, plain nonfat yogurt (optional)
    12 ingredients
  • Curried Chicken, Green Bean and Almond Salad Curried Chicken, Green Bean and Almond Salad
    green beans, trimmed , halved crosswise and
    8 More
    green beans, trimmed , halved crosswise, shredded roasted chicken breast meat (from about 3 chicken breast halves), sliced red onion, chopped fresh cilantro, curry powder, plain nonfat yogurt, low-fat mayonnaise, fresh lime juice, sliced almonds, toasted
    9 ingredients
  • Low Carb Pad Ped Nuea - Stir Fried Curry Beef With Green Beans Low Carb Pad Ped Nuea - Stir Fried Curry Beef With Green Beans
    oil, garlic cloves (minced ) and
    9 More
    oil, garlic cloves (minced ), beef steak (sliced very thin), green beans , cut into in 1-inch pieces, fish sauce, red curry paste, chili sauce, artificial sweetener (to taste), green bell pepper (sliced ), red bell pepper (sliced ), dried red pepper flakes (to taste) or 1/2 tsp fresh thai red chili pepper, sliced (to taste)
    25 min, 11 ingredients
  • Curried Vegetables Curried Vegetables
    diagonally sliced carrot and
    15 More
    diagonally sliced carrot, cubed peeled baking potato (about 1/2 lb), cauliflower florets, diagonally sliced green beans, vegetable oil, coarsely chopped onion, grated peeled fresh ginger, garlic clove, minced, curry powder, no-salt-added chicken broth, plain low-fat yogurt, salt, pepper, hot cooked rice, chopped unsalted cashews, coarsely chopped fresh cilantro
    16 ingredients
  • Low Calorie Curry and Cumin Chicken Low Calorie Curry and Cumin Chicken
    chicken breast, curry powder, cumin, white pepper and
    4 More
    chicken breast, curry powder, cumin, white pepper, chicken bouillon cube, water, black beans (optional), steamed rice (optional)
    15 min, 8 ingredients
  • Curried Rice Noodles in Lettuce Wraps Curried Rice Noodles in Lettuce Wraps
    uncooked rice sticks, olive oil, vertically sliced onion and
    14 More
    uncooked rice sticks, olive oil, vertically sliced onion, grated peeled fresh ginger, madras curry powder, garlic cloves, minced, grated carrot, sliced napa (chinese ) cabbage, water, chopped fresh cilantro, sake (rice wine) or sherry, low-sodium soy sauce, sugar, salt, freshly ground black pepper, fresh bean sprouts, boston lettuce leaves
    17 ingredients
  • Low-Fat, Low-Cal Indian Vegetable Curry Low-Fat, Low-Cal Indian Vegetable Curry
    water, vegetable bouillon granules, garlic cloves, crushed and
    13 More
    water, vegetable bouillon granules, garlic cloves, crushed, onion, finely chopped, apple, peeled cored and diced, chili powder, ground ginger, turmeric powder, green beans, sliced, cauliflower, broken into small florets, carrots, sliced, potatoes, diced, water, tomato puree, sultanas, salt
    1 hour 5 min, 16 ingredients




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