106 low crunchy Recipes
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chicken breast, skinless, boneless , cut into 1-inch piec... and7 Morechicken breast, skinless, boneless , cut into 1-inch pieces, low-sodium teriyaki sauce, divided, dark sesame oil, diagonally sliced celery, sliced carrot, garlic clove, crushed, coarsely shredded red cabbage, sliced water chestnuts, drained15 min, 8 ingredients
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frozen baby lima beans, bacon slices, chopped onion and10 Morefrozen baby lima beans, bacon slices, chopped onion, chopped red bell pepper, salt, divided, garlic cloves, minced, fresh corn kernels (about 3 ears ), all-purpose flour, low-fat milk, divided, freshly ground black pepper, shredded reduced-fat extrasharp cheddar cheese, reduced-fat round buttery crackers (such as ritz), coarsely crushed13 ingredients
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crunchy peanut butter, chopped fresh cilantro, salsa and10 Morecrunchy peanut butter, chopped fresh cilantro, salsa, brown sugar, low sodium soy sauce, salt, lemon juice, cayenne pepper, fresh ground black pepper, fresh minced garlic, green onions, chopped, boneless skinless chicken breasts (cut into three long strips), bamboo skewer8 hour 6 min, 13 ingredients
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Crunchy Bran French Toast (Melissa d'Arabian)
whole-grain bread, light cream cheese and8 Morewhole-grain bread, light cream cheese, low-sugar orange marmalade, eggs plus 2 egg whites, zest and juice of 1 orange, vanilla extract, bran flakes cereal, vegetable oil, unsalted butter, sugar (optional)18 min, 10 ingredients -
Linda's Crunchy Smoothie
grape-nuts cereal or 1/2 cup other cereal and4 Moregrape-nuts cereal or 1/2 cup other cereal, low-fat vanilla yogurt, ice, banana, juice5 min, 5 ingredients -
Earthy-Crunchy Chicken Salad
chicken breasts (cooked and chunked), raisins, coconut and9 Morechicken breasts (cooked and chunked), raisins, coconut, cashews (diced if preferred ), green onions (chopped ), plain yogurt, low-fat mayonnaise (or miracle whip if you prefer), lemon juice (to taste), chili powder (to taste-*optional ) (optional) or 1/4 tsp curry (to taste-*optional) (optional), salt (to taste), pepper (to taste), garlic salt (to taste)30 min, 12 ingredients -
Spelt: Crunchy Chicken Stir-Fry
uncooked spelt, vegetable oil, minced fresh onion and8 Moreuncooked spelt, vegetable oil, minced fresh onion, garlic cloves, minced, sliced carrot, red bell pepper , cut into 1/2-inch strips, skinless, boneless chicken breasts , cut into pieces, sesame oil, freshly ground black pepper, low-sodium soy sauce, sliced green onions11 ingredients -
Honey-Dipped Crunchy Chicken Nuggets
honey, egg white (lightly beaten ) and5 Morehoney, egg white (lightly beaten ), boneless skinless chicken breasts (cut into 1 1/2-inch chunks ), corn flake crumbs, salt, low-fat mayonnaise, dijon mustard25 min, 7 ingredients -
Sponge Cake With Crunchy Almond Topping
eggs, white caster sugar, flour, baking powder, salt and6 Moreeggs, white caster sugar, flour, baking powder, salt, butter, low-fat milk, brown sugar , packed, sliced almonds or 1/2 cup unsweetened flaked coconut, butter, milk40 min, 11 ingredients -
High Protein - Low Carb Peanut Butter & Nuts Cookies
eggs, crunchy peanut butter, sugar and1 Moreeggs, crunchy peanut butter, sugar, coarsely chopped mixed nuts (almonds, walnuts, pecans, etc)22 min, 4 ingredients -
Peaches and Cream (Food Network Kitchens)
low fat yogurt, honey, almond or pure vanilla extract and2 Morelow fat yogurt, honey, almond or pure vanilla extract, ripe peaches, crunchy low-fat cereal, crushed2 hour 10 min, 5 ingredients
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