117 low cream cauliflower Recipes

  • Low Carb Sausage, Mushroom and Chicken Casserole
    diced cooked chicken, pork sausage and
    9 More
    diced cooked chicken, pork sausage, stalk celery, chopped fine, onion, chopped, mushroom, sliced, cream cheese, softened, frozen cauliflower, cooked well and drained, cheddar cheese, shredded, salt, pepper, paprika (optional)
    1 hour 5 min, 11 ingredients
  • Curried Cauliflower
    head cauliflower, broken into small florets (about 2 1/2 ... and
    5 More
    head cauliflower, broken into small florets (about 2 1/2 to 3 lb), low-fat condensed cream of chicken soup, low-fat mayonnaise, skim milk, curry powder, saltines, crushed
    45 min, 6 ingredients
  • Another Mock Mashed Potatoes (mashed Cauliflower)-low Carb
    head fresh cauliflower, rinsed,florets only and
    9 More
    head fresh cauliflower, rinsed,florets only, water , as needed, fresh garlic, minced or 2 cloves roasted garlic, mashed,to taste, fresh rosemary, to taste,minced (optional), cream cheese, parmesan cheese, grated, chicken bouillon powder (i used better than bouillon brand), low sodium salt or 1/8-1/4 tsp salt, to taste, black pepper , to taste, smart balance butter substitute or 1 tbsp unsalted butter, to taste
    25 min, 10 ingredients
  • Cheesy Cauliflower Bake
    shredded low-fat cheddar cheese and
    4 More
    shredded low-fat cheddar cheese, light sour cream or 16 oz nonfat sour cream, black pepper, reduced-sodium cream of chicken soup, frozen cauliflower
    1 hour , 5 ingredients
  • Cheddar-Cauliflower Soup
    olive oil, yellow onion, diced and
    7 More
    olive oil, yellow onion, diced, head cauliflower, cut into florets (2 lb.), low sodium chicken broth, heavy cream, kosher salt , plus more to taste, fresh ground black pepper, white cheddar cheese, shredded, toasted crusty bread
    30 min, 9 ingredients
  • Saucy Cauliflower, low fat
    head cauliflower, steamed, fat-free mayonnaise and
    5 More
    head cauliflower, steamed, fat-free mayonnaise, fat free sour cream, dijon mustard, fat-free cheddar cheese, garlic salt, cilantro, for garnish (optional)
    30 min, 7 ingredients
  • Creamy Cauliflower-Garlic Soup
    head garlic, unpeeled (2 1/2 oz.), butter and
    7 More
    head garlic, unpeeled (2 1/2 oz.), butter, heads cauliflower (about 4 1/2 lbs. total ), low-fat chicken broth, whipping cream, ground nutmeg, salt , to taste, fresh ground pepper , to taste, sliced fresh chives
    16 min, 9 ingredients
  • Butternut Squash and Cauliflower Soup
    onion, diced, garlic cloves, peeled and smashed and
    8 More
    onion, diced, garlic cloves, peeled and smashed, apple, cored, peeled and diced, cauliflower, cut into florets (about 2 cups), butternut squash, peeled, seeded and cubed (4 cups), vegetable stock, garam masala, dried chili pepper flakes, salt and pepper, low-fat sour cream (optional)
    50 min, 10 ingredients
  • Cheesy Cauliflower Gratin / Casserole
    head cauliflower, cut into florets and
    7 More
    head cauliflower, cut into florets, condensed cream of mushroom soup, low-fat milk, black pepper, turmeric, swiss cheese, shredded, white cheddar cheese, shredded, breadcrumbs
    40 min, 8 ingredients
  • Easy Mashed Cauliflower With Nutmeg (Low Carb)
    head cauliflower, cut into florets (about 1 1/2 lb) and
    6 More
    head cauliflower, cut into florets (about 1 1/2 lb), butter, parmesan cheese, grated, milk or 2 -4 tbsp cream, nutmeg, grated, salt, pepper
    25 min, 7 ingredients
  • Low Carb Cheesy Smoked Sausage Casserole Low Carb Cheesy Smoked Sausage Casserole
    cooked cauliflower, butter, heavy cream, pepper and
    4 More
    cooked cauliflower, butter, heavy cream, pepper, shredded cheddar cheese (divided ), smoked sausage (i prefer beef sausage), paprika, vegetables , any you want to add would also work if you prefer, i like mushroom
    45 min, 8 ingredients
  • Low Carb Spicy Sausage and ' Rice' Casserole Low Carb Spicy Sausage and ' Rice' Casserole
    fresh cauliflower, shredded, pork sausage and
    4 More
    fresh cauliflower, shredded, pork sausage, cream cheese, softened, rotel tomatoes, undrained (diced tomatoes with green chiles), cheddar cheese, shredded, salt and pepper, to taste
    45 min, 6 ingredients
  • Easy Cauliflower-Ham Chowder Easy Cauliflower-Ham Chowder
    sliced celery, chicken broth, cream of potato soup and
    7 More
    sliced celery, chicken broth, cream of potato soup, cornstarch, diced cooked ham, sliced cauliflower, half-and-half (i use low-fat ) or 2 cups evaporated milk (i use low-fat), water, pepper, shredded sharp cheddar cheese
    45 min, 10 ingredients
  • One-Pot Curried Cauliflower One-Pot Curried Cauliflower
    vegetable oil and
    8 More
    vegetable oil, head cauliflower, cored and cut into 1 1/2-inch pieces, coarse salt and pepper, yellow onion, diced small, basmati rice or 2 cups other long-grain white rice, curry powder, chickpeas, rinsed and drained, low sodium chicken broth or 2 3/4 cups vegetable broth, heavy cream
    1 hour , 9 ingredients
  • Creamy Ham and Cauliflower Bake Creamy Ham and Cauliflower Bake
    head cauliflower, cooked ham, cubed and
    6 More
    head cauliflower, cooked ham, cubed, low-fat sharp cheddar cheese, shredded (1/2 cup reserved), condensed cream of mushroom soup, garlic cloves, minced, fat-free half-and-half, salt and pepper, cayenne pepper
    50 min, 8 ingredients
  • Vegetarian Cream of Cauliflower Soup Vegetarian Cream of Cauliflower Soup
    vegetable broth, head cauliflower, carrot , medium and
    7 More
    vegetable broth, head cauliflower, carrot , medium, celery ribs, onion, garlic, low-fat milk, flour, butter, salt , and perpper
    40 min, 10 ingredients
  • Creamy Cauliflower Ranch Dip (Low Fat) Creamy Cauliflower Ranch Dip (Low Fat)
    head cauliflower, chopped and
    4 More
    head cauliflower, chopped, green onion, with top, chopped into 1 inch pieces, fat free sour cream, dry ranch dressing mix, salt and pepper, to taste (optional)
    20 min, 5 ingredients
  • Puffy Cheese'n Cauliflower, Meatless Meal Puffy Cheese'n Cauliflower, Meatless Meal
    lite olive oil or 1/2 tbsp vegetable oil, onions, chopped and
    6 More
    lite olive oil or 1/2 tbsp vegetable oil, onions, chopped, salt, cauliflower, separated into florets, eggs, low-fat milk, flour, light soft herb & cream cheese with garlic and herbs (boursin,rondele or cheese of your chouce)
    1 hour 5 min, 8 ingredients




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