173 low corn flakes Recipes

  • Ultra Low Fat Chicken-Fried Chicken With Cream Gravy
    boneless skinless chicken breasts and
    9 More
    boneless skinless chicken breasts, egg whites, slightly beaten, corn flakes, salt and pepper, flour, chicken broth , spoon off fat, evaporated skim milk, skim milk, molly mcbutter, salt and pepper
    45 min, 10 ingredients
  • Corn Chowder
    margarine, corn (fresh or frozen ), chopped onion and
    12 More
    margarine, corn (fresh or frozen ), chopped onion, chopped celery, whole potatoes, diced, chicken broth, garlic clove, minced, cream-style corn, low-fat milk, dried basil, celery salt, black pepper, parsley flakes, worcestershire sauce, flour
    40 min, 15 ingredients
  • Corn and Crab Soup
    sweet onion, diced, unsalted butter, chicken broth and
    5 More
    sweet onion, diced, unsalted butter, chicken broth, frozen corn, potatoes, peeled, diced, crabmeat, drained, flaked, cartilage removed, low-fat milk, lemon pepper
    35 min, 8 ingredients
  • Corn and Crab Chowder
    frozen petite white corn (do not thaw), divided and
    7 More
    frozen petite white corn (do not thaw), divided, low-fat (1%) milk, clam juice, sliced green onions, divided, minced peeled fresh ginger, divided, fresh lemon juice, divided, butter, cooked crabmeat, flaked
    35 min, 8 ingredients
  • Savory Pecan Roast
    corn flake crumbs or 1 cup breadcrumbs, chopped pecans and
    11 More
    corn flake crumbs or 1 cup breadcrumbs, chopped pecans, cooked brown rice, onion, minced, low-fat milk, eggs, beaten (or the equivalent of egg beaters), sage, olive oil, chopped parsley, soy sauce, salt, thyme, sweet basil
    15 min, 13 ingredients
  • Crispy Sesame Chicken
    corn flake crumbs, sesame seeds, paprika, salt and
    6 More
    corn flake crumbs, sesame seeds, paprika, salt, ground ginger, ground red pepper, plain nonfat yogurt, honey, boneless skinless chicken breasts, margarine, melted (can use low-fat )
    45 min, 10 ingredients
  • WW Crispy Onion Rings
    corn flakes, crushed, egg white, low-fat milk and
    5 More
    corn flakes, crushed, egg white, low-fat milk, all-purpose flour, onion powder, salt (to taste), cayenne pepper, uncooked yellow onion, sliced 1/4 inch thick separated into rings
    22 min, 9 ingredients
  • Coconut Crumbed Chicken  (Low Fat) Coconut Crumbed Chicken (Low Fat)
    chicken breasts , cut into long strips and
    3 More
    chicken breasts , cut into long strips, desiccated coconut , light if available, corn flake crumbs, skim evaporated milk
    20 min, 4 ingredients
  • Crunchy Low Fat Oven-Fried Flounder Crunchy Low Fat Oven-Fried Flounder
    frozen flounder fillets, thawed slightly in microwave and
    5 More
    frozen flounder fillets, thawed slightly in microwave, light sour cream, lemon juice, chili powder, crushed corn flakes, light margarine
    25 min, 6 ingredients
  • Low-Fat Hearty Turkey and Ton of Veggie Soup Low-Fat Hearty Turkey and Ton of Veggie Soup
    water, low-sodium beef bouillon granules and
    16 More
    water, low-sodium beef bouillon granules, diced tomatoes with juice, white beans, drained and rinsed, baby lima beans, drained and rinsed, black beans, drained and rinsed, green onions with tops, sliced thin, garlic powder, parsley flakes, dried basil, dried oregano, crushed red pepper flakes, salt and pepper, california-blend frozen vegetables, frozen green beans, frozen peas, frozen corn, skinless boneless turkey breasts, cooked, cut into bite size chunks
    45 min, 18 ingredients
  • Roasted Corn, Lime and Cilantro Succotash, and Scallops Roasted Corn, Lime and Cilantro Succotash, and Scallops
    corn kernels, thawed if frozen, butter, divided and
    20 More
    corn kernels, thawed if frozen, butter, divided, red onion, diced, garlic, chopped, sweet red pepper, diced, tomatoes, diced, avocado, diced, tequila, cream, cilantro, chopped, basil , slivered, chili flakes, salt & freshly ground black pepper, all-purpose flour, low-fat milk, egg, panko breadcrumbs , bread-crumbs, fresh parsley, finely chopped, chili flakes, salt & freshly ground black pepper, to taste, sea scallops (u10), olive oil
    25 min, 22 ingredients
  • Mexicali Crunch Mexicali Crunch
    corn flakes, crispix cereal or 8 cups chex cereal and
    6 More
    corn flakes, crispix cereal or 8 cups chex cereal, corn or 3 cups tortilla chips, roasted peanuts, margarine (not low fat ), light corn syrup or 1/2 cup dark corn syrup, brown sugar , packed, taco seasoning mix
    16 min, 8 ingredients
  • Company Carrots Au Gratin Company Carrots Au Gratin
    corn flake crumbs, margarine, melted, chopped onion and
    7 More
    corn flake crumbs, margarine, melted, chopped onion, all-purpose flour, salt, pepper, low-fat milk, shredded reduced-fat american cheese, cooked sliced carrots, drained, parsley flakes
    1 hour , 10 ingredients
  • Ww 6 Points -   Fried  Chicken Ww 6 Points - Fried Chicken
    low-fat buttermilk , plus, low-fat buttermilk (1% milkfat) and
    3 More
    low-fat buttermilk , plus, low-fat buttermilk (1% milkfat), skinless chicken pieces, corn flake crumbs, sesame seeds
    50 min, 5 ingredients
  • Heart Healthy Crispy Oven Fried Chicken Heart Healthy Crispy Oven Fried Chicken
    low-fat milk or 1/2 cup buttermilk, poultry seasoning and
    10 More
    low-fat milk or 1/2 cup buttermilk, poultry seasoning, crumbled corn flakes, onion powder, garlic powder, pepper, crushed red pepper flakes, ginger, skinless chicken thighs, skinless chicken breasts, paprika, vegetable oil
    1 hour 15 min, 12 ingredients
  • Delicious Cream Cheese Corn Recipe Delicious Cream Cheese Corn Recipe
    corn ( fresh or thawed ), butter, cream cheese ( low fat ) and
    2 More
    corn ( fresh or thawed ), butter, cream cheese ( low fat ), red pepper flakes, pepper
    10 min, 5 ingredients
  • Corn, Fingerling Potato Chowder & Applewood Smkd Bacon Corn, Fingerling Potato Chowder & Applewood Smkd Bacon
    apple-smoked bacon, diced onions and
    11 More
    apple-smoked bacon, diced onions, fresh corn kernels (about 7 ears ), chopped fresh thyme, garlic cloves, minced, reduced-sodium fat-free chicken broth, low-fat milk, half-and-half, fingerling potatoes (slices 1/4-inch-thick rounds), salt, fresh ground black pepper, crushed red pepper flakes, fresh thyme sprig (optional)
    50 min, 13 ingredients
  • Low Country Boil Low Country Boil
    yellow mustard seeds, black peppercorns and
    13 More
    yellow mustard seeds, black peppercorns, hot red pepper flakes, bay leaves, celery seeds, coriander seeds, ground ginger, ground mace, salt, lemons, halved and wrapped in cheesecloth, red bliss potatoes , scrubbed clean, good quality smoked spicy sausage like andouille or kielbasa, ears fresh corn on the cob, shucked, fresh shrimp (26-30 count per lb), unpeeled, suggestion : biscuits or hot bread
    53 min, 15 ingredients




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