41521 low cholesterol crock meals Recipes

pork chops, about 1 in thick, garlic cloves, minced, soy sauce (low-sodium is fine ), white wine (not cooking wine), brown sugar, crushed red pepper flakes (optional)

crushed tomatoes (can use stewed or whole ), beef broth (can sub bouillon), mushrooms (can use fresh if desired), green pepper, diced, onion, diced, italian sausage, pepperoni, thinly sliced, garlic powder, dried oregano, freshly grated mozzarella cheese, grated parmesan cheese

cherry pie filling, flour, sugar , i use brown but any should be fine, unsalted butter, melted, milk, low-fat is fine, baking powder, almond extract, salt, cherry flavored liqueur (optional), almonds, toasted (optional)

venison roast, cream of mushroom soup, water or 1 (10 1/2 oz) can brewed coffee, lipton onion soup mix, mccormick grill mates montreal brand steak seasoning (low sodium )

chopped onion, tomatoes, diced, green pepper, chopped, water, curry powder, low-sodium instant chicken bouillon granules, ketchup, salt, boneless skinless chicken thighs or 1 1/2 lbs boneless skinless chicken breasts

vegetable broth, boneless skinless chicken breasts, pinto beans, rinsed and drained, kidney beans, rinsed and drained, frozen corn, frozen okra, rotel tomatoes & chilies, mexican-style tomatoes, no-salt-added diced tomatoes, red pepper, chopped, green pepper, chopped, celery, chopped, yellow onion, chopped, taco seasoning mix (no msg, reduced salt)

onion, carrots, stalks celery, red bell pepper, seeded , cut into 1/2 inch pieces, zucchini , scrubbed, sliced into 1/2 inch rounds, garlic cloves, minced, low sodium beef broth, crushed tomatoes, kidney beans, drained, dried marjoram, black pepper, cooked rice

boneless skinless chicken breasts, black beans, drained, corn, drained, salsa, fat free cream cheese, nonfat sour cream

vegetable oil, boneless skinless chicken breasts, cut in 1-inch cubes, carrots, thinly sliced, green onions, sliced , including green, sliced celery, low sodium chicken broth, granulated sugar, light soy sauce, crushed red pepper flakes, ground ginger, garlic clove, crushed, bean sprouts, water chestnuts, sliced, cornstarch, water

potatoes, cut in bite-size pieces, carrots, scraped and cut in bite-size pieces, chopped onions, boneless skinless chicken thighs, chopped in chunks, water, low-sodium instant chicken bouillon granules, salt, fresh ground black pepper, ground thyme, liquid gravy browner

chopped onion, sliced fresh mushrooms, chopped skinless chicken (white or dark , or a combo), all-purpose flour, salt, fresh ground black pepper, low-sodium instant chicken bouillon granules, water, skim evaporated milk, sherry wine, spaghetti noodles, broken into short pieces, grated parmesan cheese

boneless skinless chicken breasts, low sodium chicken broth, season-all salt, onion powder, garlic powder, salt & pepper, to taste, cream of chicken soup, cream cheese, softened, egg noodles

country-style pork ribs, vermont maple syrup or 1 tbsp canadian maple syrup, low sodium soy sauce, dried onion flakes, ground cinnamon, ground ginger, ground allspice, garlic powder, ground black pepper

mango, fresh lemon juice, honey, garlic clove, crushed, paprika, salt, black pepper, chicken pieces, plain low-fat yogurt, curry powder, grated gingerroot, brown sugar, grated orange rind

chicken wings, onion, chopped, low sodium soy sauce, brown sugar, ground ginger, garlic cloves, minced, dry sherry

skinless chicken breast, chopped, cream of chicken soup or 1 (10 1/2 oz) can cream chicken and corn soup, low-fat milk (1 soup can full), garlic powder, potatoes, peeled and diced

ground round (may substitute ground turkey ), onion, chopped, green pepper, chopped, worcestershire sauce (angostura brand is low in sodium), chili sauce or 3 tbsp hunt s no-salt ketchup with chili powder, no-added-salt tomato paste, mustard, mrs. dash seasoning mix, sugar, vinegar

potatoes, sliced, pork tenderloin or 4 boneless skinless chicken breast halves, chicken broth, low-fat cream of celery soup, beef gravy, salt , pepper, onion powder and garlic powder