98899 low cholesterol breast pan fried Recipes

cornmeal, flour, salt, pepper, parmesan cheese, grated, egg, water, eggplants, butter, enough for pan frying

creamettes macaroni (low chol. or low salt), boiling water, morton lite salt (to taste), low-cholesterol butter, flour, pepper (to taste), skim milk, grated low-fat cheese (suggestion, alpine lace american, delicious) or 2 cups low-cholesterol cheese (suggestion, alpine lace american, delicious)

egg substitute, sugar, evaporated skim milk, low-fat milk, vanilla, rum flavoring, ground nutmeg

yellow onion, roughly chopped, mixed fresh herbs , like chives, tarragon and sage, peanut butter, olive oil, more for frying, flour , to dredge, boneless skinless chicken thighs (or 4 breasts), chopped fresh parsley leaves (to garnish ), lemon wedge, to serve

boneless skinless chicken breasts, french dijon mustard, garlic cloves, peeled & crushed, lemons , juice and rind of, unwaxed grated, smoked paprika, sea salt, fresh ground black pepper, olive oil, creme fraiche or 4 tbsp sour cream, tomatoes , on the vine pre cooked by roasting them in a very hot oven until charred & just holding their shape

boneless venison loin steaks, pounded to 1/4-inch, egg, beaten, heavy cream, ritz crackers, all purpose greek seasoning (i used cavender s), onion powder, cayenne pepper, bacon grease (or any oil you like for pan frying)

plain yogurt, chopped fresh thyme, salt and pepper, flounder fillets, skin removed, cornmeal, oyster relish , recipe follows, oil for pan frying, chopped parsley, smoked oysters (canned or fresh ), sliced artichoke bottoms, chopped parsley, chopped fresh thyme, chopped red bell pepper, olive oil, lemon juice, creole spice

mozzarella , fresh ball, flour, salt and pepper to taste, egg, bread crumbs, italian seasoned, extra virgin olive to pan-fry

catfish fillets, lard or shortening, for pan frying, white cornmeal, salt and black pepper, for seasoning, lemon wedge

spiced rum, orange juice, lemon juice, lime juice, sugar, butter (not necessary but very yummy), conch, per person, flour , for dusting, egg, beaten with 3 tbsp water, for egg wash, bread crumbs, oil, for pan frying, chopped cilantro , edible fresh flowers, for garnish

pan-dressed bream (about 1 lb), salt, pepper, all-purpose flour, divided, cornmeal, vegetable oil, garlic, tomato puree, rosemary, bay leaves, vinegar

olive oil, onion, diced, garlic clove, minced, chicken breasts, cubed, oregano, paprika (i use 1tsp spanish and 1tsp hungarian), mushrooms, sliced, courgette, diced, low-fat condensed cream of chicken soup, water

skinless boneless chicken breast halves, buttermilk, chopped fresh thymeor 1 tsp dried, all purpose flour, yellow cornmeal, bacon slices, chopped, canned low-salt chicken broth, green onions, chopped

fresh cilantro, corn oil, boneless skinless chicken breasts (trimmed of all visible fat), cornstarch, water, low-fat plain yogurt, light cream (reduced fat ), chicken broth, lime juice, garlic cloves, shallot, finely chopped, tomato, peeled, seeded and chopped, salt, pepper

boiling water, salad dressing , miracle whip is good (not low fat or light), vanilla, all-purpose flour, sugar (if you prefer sweeter, add 1-2 tbsp more), baking cocoa, baking soda

all-purpose flour, salt, freshly ground black pepper, skin-on breast of chicken, grapeseed oil, white wine, diced yellow onion or shallot, fresh lemon juice, minced garlic, fresh parsley leaves, minced, butter, at room temperature

chicken breast tenders, potatoes, cubed in bite size pieces, olive oil, flour, three cheese breadcrumbs, dried garlic, fried chicken seasoning, milk, parmesan cheese

duck breasts, red wine, blackcurrant jam, sugar, beef stock, potato, spinach, broccoli