159126 low cholesterol alfredo sauce Recipes

alfredo sauce (i use better than olive garden ) or 6 -7 tbsp your favorite, pizza dough , could use ready made of the stuff in a tube (i use restaurant style recipe by weight), chicken (2 cooked shredded breast s work great), mozzarella cheese, deli ham (sliced or torn), parmesan cheese, mushrooms, sliced

egg substitute, sugar, evaporated skim milk, low-fat milk, vanilla, rum flavoring, ground nutmeg

skim milk, low fat cottage cheese, cornstarch, salt, pepper, garlic powder, grated parmesan cheese or 1/2 cup romano cheese, basil (can add more, depending on your pref.)

chicken tenders , cut into bite size pieces... if you like it extra chunky cut the pieces slightly larger, onion, quartered, red pepper , quartered 2x, olive oil, buitoni alfredo sauce, bertolli alfredo sauce, broccoli florets, chopped, fresh ground pepper, fresh grated parmesan cheese, fettuccine pasta

pizza dough, smoked prosciutto , crisped in the oven and crumbled, green onions, sliced, jarred alfredo sauce or 3/4 cup home made alfredo sauce, coarsely chopped fresh basil (or more ), grated monterey jack cheese, cornmeal

alfredo sauce (ragu cheesy classic , 1-1/2 jars), rotelle noodles (1 box), grilled chicken (i just use the chicken i get from the deli, but you can grill your own as well), mozzarella cheese, shredded (the bag size depends on how much cheese you want to go on top of the dish.)

boneless skinless chicken breast (i like tyson s individually frozen pre-cooked breasts.), three pepper and onion blend frozen mixed vegetables (i use kroger brand found with the frozen vegetables), fresh sliced mushrooms, butter, salt, garlic powder, alfredo sauce (i use a prepared jar sauce, bertolli is very good, 3 g of carbs), low-carb flour tortillas (i use the wraps that have 4 net grams of carbs. found in my produce department)

low-fat milk, fat-free half-and-half, butter, garlic cloves, minced, parmesan cheese, fresh grated romano cheese, all-purpose flour

low fat cottage cheese, non-fat powdered milk, skim milk, garlic powder (optional), fresh parmesan cheese, grated, arrowroot or 1 tbsp cornstarch, cold water, butter flavoring (optional), salt , to taste, white pepper , to taste, pasta , cooked according to package directions, fresh parsley, snipped, divided

low-fat margarine, canola oil, onion, chopped, shallot, chopped, mushroom, sliced (optional), flour, carnation fat-free evaporated milk, salt and pepper, roasted red pepper, sliced, cooked seafood or 2 cups chicken, fresh parsley, chopped, parmesan cheese, freshly grated, cooked linguine

boiling water, salad dressing , miracle whip is good (not low fat or light), vanilla, all-purpose flour, sugar (if you prefer sweeter, add 1-2 tbsp more), baking cocoa, baking soda

alfredo sauce (my favorite is classico brand), low-fat milk or 1 cup whole milk, pesto sauce (i use kirkland s cibo natural brand at costco), butter, garlic, shelled and peeled, frozen chicken breast tenders, shredded mozzarella cheese, italian cheese blend (with parmesan)

chopped fresh mushrooms, butter or 1 tsp margarine, green onion, sliced in 1/4 inch pieces, frozen cooked baby shrimp, thawed, alfredo sauce , plus, alfredo sauce, divided, pasta shells, cooked and drained, lemon wedge, fresh parsley

low fat cottage cheese, low-fat milk, chopped red pepper, garlic clove, minced, margarine, frozen peas, salt, pepper, fettuccine or 8 oz linguine, cooked and drained, grated parmesan cheese, snipped fresh basil

non-fat powdered milk, cornstarch, instant chicken bouillon, dried onion flakes, water, grated parmesan cheese, low-fat sour cream, pepper

eggplant , cut lengthwise into 8 flat sheets, i like to peel mine, salt, olive oil, cream cheese, ricotta cheese, parmesan cheese, heavy cream, dried parsley, garlic powder, egg, salt and pepper, to taste, prepared alfredo sauce or 1 cup marinara sauce

flour, seasoning salt, chicken tenderloins, butter, capers, lemon , juice of (about 2 tbsp), carb options prepared alfredo sauce

low fat cottage cheese, parmesan cheese, shredded, flour, black pepper, freshly ground, lemon juice, garlic, minced, dill weed, dried, green bell pepper, chopped, onion, chopped, olive oil, smoked salmon, cut into bite-size pieces, tomatoes, quartered, capers, chopped, fresh parsley, snipped, fettuccine, uncooked (i used florentine, which is 1/2 spinach and 1/2 egg pasta), lemon pepper , to taste, fresh ground black pepper , to taste, shredded parmesan cheese , to taste