226 low chicken tenderloin Recipes

  • Chicken and Couscous With Fennel and Orange
    boneless skinless chicken breasts (tenderloins removed an... and
    11 More
    boneless skinless chicken breasts (tenderloins removed and breasts trimmed and pounded to a uniform 1/2-inch thickenss), unbleached all-purpose flour, salt & fresh ground pepper, olive oil (divided ), onion, sliced thin, fennel bulb, trimmed, cored and sliced thin, couscous, garlic cloves, minced, cayenne pepper, orange juice (divided ), low sodium chicken broth, minced fresh cilantro leaves (divided )
    30 min, 12 ingredients
  • Pork Tenderloin with Wild Mushrooms, Ginger and Scallions
    chicken stock or canned low-sodium broth, soy sauce and
    13 More
    chicken stock or canned low-sodium broth, soy sauce, chinese cooking wine (shao-hsing) or dry sherry, ketchup, sugar, chile-garlic paste or hot sauce, rice vinegar or distilled white vinegar, cornstarch, pork tenderloin , thinly sliced crosswise, salt, peanut oil, minced fresh ginger, garlic clove, minced, mixed wild mushrooms , such as oyster and shiitake, stemmed and thickly sliced, scallions, cut into 1-inch lengths
    15 ingredients
  • Redeye-Glazed Pork Tenderloin with Black-Eyed Peas
    country ham scraps or prosciutto, vegetable oil (optional) and
    22 More
    country ham scraps or prosciutto, vegetable oil (optional), shallots, coarsely chopped, strong coffee or espresso, pork stock or low-salt chicken broth, sorghum syrup or honey, apple cider vinegar, unsalted butter, divided, minced yellow onion, minced garlic, low-salt chicken broth, dried black-eyed peas , soaked overnight, drained, bay leaves, divided, kosher salt, crushed toasted coriander and fennel seeds, lemon peel , all white pith removed, cayenne pepper, kosher salt, freshly ground black pepper, cayenne pepper, light brown sugar, trimmed pork tenderloins, vegetable oil, bread -and-butter pickles, blended to a coarse puree
    24 ingredients
  • Roasted Pork Tenderloin with Butternut Squash Mash and Tarragon Gravy
    butternut squash , cut in half lengthwise, seeds removed and
    11 More
    butternut squash , cut in half lengthwise, seeds removed, lean pork tenderloin , trimmed of all visible fat, salt, freshly ground black pepper, nonstick butter-flavored cooking spray, unsweetened applesauce, dijon mustard, apple cider or low-fat , low-sodium chicken broth, agave nectar, chopped fresh tarragon, a pinch of ground nutmeg, toasted walnuts, broken into small pieces
    12 ingredients
  • Pork Tenderloin with Chipotle-Marmalade Sauce
    beef stock or 3 2/3 cups canned beef broth and
    8 More
    beef stock or 3 2/3 cups canned beef broth, chicken stock or 3 2/3 cups canned low sodium chicken broth, olive oil, chopped shallot, orange marmalade, chopped canned chipotle chile, water, cornstarch, pork tenderloin
    45 min, 9 ingredients
  • Bourbon Chicken (Low Sugar) Bourbon Chicken (Low Sugar)
    soy sauce, sugar substitute (splenda granular ) and
    6 More
    soy sauce, sugar substitute (splenda granular ), bourbon whiskey, dried onion flakes, molasses, powdered ginger, garlic powder, chicken tenderloins, boneless
    2 hour 30 min, 8 ingredients
  • Drunken Pork Tenderloin With Bourbon-Brown Sugar Glaze Drunken Pork Tenderloin With Bourbon-Brown Sugar Glaze
    low sodium chicken broth, bourbon, teriyaki sauce and
    7 More
    low sodium chicken broth, bourbon, teriyaki sauce, teriyaki sauce, low sodium soy sauce, brown sugar, shallots, sliced, fresh rosemary, leaves removed & chopped, pork tenderloin , cut into 1/2 inch slices, oil
    25 min, 10 ingredients
  • Chicken and Pork Adobo Chicken and Pork Adobo
    pork tenderloin, trimmed and cut into (2-inch) pieces and
    8 More
    pork tenderloin, trimmed and cut into (2-inch) pieces, low-sodium soy sauce, water, black peppercorns, skinless, boneless chicken thighs, cut into (2-inch) pieces, rice vinegar, fat-free , less-sodium chicken broth, garlic cloves, crushed, bay leaf
    10 ingredients
  • Roasted Pork Tenderloin With Butternut Squash Mash and Tarragon Roasted Pork Tenderloin With Butternut Squash Mash and Tarragon
    butternut squash , cut in half lengthwise, seeds removed and
    12 More
    butternut squash , cut in half lengthwise, seeds removed, lean pork tenderloin , trimmed of all visible fat, salt, fresh ground black pepper, nonstick butter-flavored cooking spray, unsweetened applesauce, dijon mustard, apple cider , low-sodium chicken broth or 1/2 cup low-sodium low-fat chicken broth, agave nectar, agave nectar, chopped fresh tarragon, ground nutmeg, toasted walnuts, broken into small pieces
    45 min, 13 ingredients
  • Cajun Pork Tenderloin With Braised Greens Cajun Pork Tenderloin With Braised Greens
    bacon, thinly sliced, red onion, sliced and
    16 More
    bacon, thinly sliced, red onion, sliced, garlic cloves, smashed, dried oregano, kosher salt, red pepper flakes, kale, roughly chopped, low sodium chicken broth , plus, low sodium chicken broth, tomato, diced, cider vinegar, fresh ground black pepper, extra virgin olive oil, kosher salt, pork tenderloin , each halved crosswise, chicken stock, store-bought dinner rolls or biscuit
    40 min, 18 ingredients
  • Pork Tenderloin With Dried Fig and Mushroom Sauce Pork Tenderloin With Dried Fig and Mushroom Sauce
    dry porcini mushroom and
    12 More
    dry porcini mushroom, boiling low sodium chicken broth or 1 cup boiling water, olive oil, unsalted butter, shiitake mushroom , wiped clean and tough stems removed, kosher salt , to taste, fresh ground black pepper , to taste, pork tenderloin , trimmed of fat and silver skin, about 1-1/2 lbs, shallot, finely chopped, red wine, dried figs, stemmed and finely chopped, chopped fresh thyme or 1 tsp dried thyme, veal demi-glace (optional) or 1 tbsp duck demi-glace (optional) or 1 tbsp beef demi-glace (optional)
    1 hour 10 min, 13 ingredients
  • Sauteed Pork Tenderloin Medallions With Lemon-Garlic Sauce Sauteed Pork Tenderloin Medallions With Lemon-Garlic Sauce
    pork tenderloin, trimmed (1 lb), salt, divided and
    8 More
    pork tenderloin, trimmed (1 lb), salt, divided, black pepper , plus 1/8 tsp , divided, olive oil, divided, garlic cloves, minced, dry white wine (for non-alcoholic, substitute low-sodium chicken broth), low sodium chicken broth, lemon , juice of, lemon zest, grated, chopped fresh parsley or 1 1/2 tsp chopped fresh sage or 1 1/2 tsp rosemary
    20 min, 10 ingredients
  • Beef Tenderloin Steaks with Chili Sauce Beef Tenderloin Steaks with Chili Sauce
    dried ancho chili, dried new mexico chili, plum tomato and
    9 More
    dried ancho chili, dried new mexico chili, plum tomato, water, olive oil, garlic cloves, chopped, more) chicken stock or canned low-salt chicken broth, beef stock or canned beef broth, dry red wine, butter, minced fresh rosemary, beef tenderloin steaks (about 1 inch thick )
    12 ingredients
  • Shredded Pork Tenderloin with Lime Sauce Shredded Pork Tenderloin with Lime Sauce
    pork tenderloin , cut into thin strips, olive oil and
    9 More
    pork tenderloin , cut into thin strips, olive oil, chopped onions, bacon slices, chopped, chopped seeded jalapeno chili, dry white wine, chicken stock or canned low-salt chicken broth, whipping cream, fresh lime juice, tomatoes, seeded, diced, chopped green onions
    11 ingredients
  • Pork Tenderloin with Chipotle-Marmalade Sauce Pork Tenderloin with Chipotle-Marmalade Sauce
    beef stock or canned beef broth and
    8 More
    beef stock or canned beef broth, chicken stock or canned low-salt chicken broth, olive oil, chopped shallots, orange marmalade, chopped canned chipotle chilies, water, cornstarch, pork tenderloins
    9 ingredients
  • Pork Tenderloin With Lentils and Mustard Sauce Pork Tenderloin With Lentils and Mustard Sauce
    extra virgin olive oil , plus, extra virgin olive oil and
    10 More
    extra virgin olive oil , plus, extra virgin olive oil, shallots, thinly sliced, french le puy lentils , picked over (about 1/2 lb), chicken stock or 3 1/2 cups low sodium chicken broth, bay leaf, dried thyme, coarsely chopped flat leaf parsley, salt & freshly ground black pepper, pork tenderloin, cut into 8 pieces, dry white wine, dijon mustard
    45 min, 12 ingredients
  • Rosemary-Garlic Pork Tenderloin with Sweet-and-Sour Prunes Rosemary-Garlic Pork Tenderloin with Sweet-and-Sour Prunes
    pitted prunes, water, sherry wine vinegar, sugar and
    8 More
    pitted prunes, water, sherry wine vinegar, sugar, olive oil, garlic cloves, chopped fresh rosemary, cracked black pepper, pork tenderloins, generous pinch of dried crushed red pepper, sliced escarole (about 1 large head ), chicken stock or canned low-salt chicken broth
    12 ingredients
  • Beef Tenderloin Steaks on Potato Galettes with Mustard Sauce Beef Tenderloin Steaks on Potato Galettes with Mustard Sauce
    unsalted butter, chopped shallots, dry white wine and
    8 More
    unsalted butter, chopped shallots, dry white wine, chicken stock or canned low-salt chicken broth, beef stock or canned beef broth, russet potato, peeled, grated, drained well, fresh white breadcrumbs made from french bread, chopped fresh parsley, olive oil, beef tenderloin steaks (about 1 inch thick ), coarse-grained mustard
    11 ingredients




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