249540 low chicken medallions raspberry pear sauce Recipes

prawns, limes, juiced, chili oil, sea salt, peeled and deveined jumbo shrimp , tails still attached, wooden skewers, raspberry dipping sauce, raspberry vinegar, white sugar, fresh raspberries, jalapeno pepper, seeded and minced

chicken breasts, cooked and cubed, celery ribs, sliced, head bok choy, sliced, onion, sliced, garlic cloves, minced, snow peas, sliced, bean sprouts, fresh, chicken broth, low sodium, low or 2 cups no fat, cornstarch, soy sauce, light (low sodium ), oil

pears, cored and coarsely chopped , with skins still on (about 4 cups), honey, vanilla

pears, peeled, cored, and sliced, grated fresh lemon rind, lemon juice, sugar, cornstarch, water

pears , bartlett work best, peeled, cored and diced, water, splenda sugar blend for baking, almond extract (optional but strongly recommended )

jerk seasoning, turkey tenderloins, chopped fresh rosemary, raspberry-chipotle sauce, fresh orange juice

raspberries, fresh mint leaves, lemon juice, balsamic vinegar, sugar

chicken drumsticks and thighs, salt, tamarind from a pliable block, water, chopped shallots (4 large), fresh holland red chiles , sliced crosswise (1 cup), including seeds, chopped peeled fresh ginger, chopped peeled turmeric (fresh or thawed frozen ) or 1 tsp ground turmeric, ground cumin, ground coriander, fresh lemongrass stalks , 1 or 2 outer leaves and all but lower 6 inches discarded, well-stirred canned unsweetened coconut milk (48 fl oz; not low-fat ), galangal (fresh or thawed frozen), sliced crosswise, dark palm sugar or dark brown sugar

uncooked regular oats, whole wheat flour, baking soda, salt, wheat germ, instant nonfat dry milk powder, dark brown sugar, eggs, milk, vegetable oil, apple-pear sauce

chicken, cut into serving pieces, butter, olive oil, garlic, unpeeled, raspberry vinegar, tomatoes, peeled,seeded and chopped, crumbled dried thyme, chopped parsley, chicken stock

egg yolk, lemon juice, water, powdered sugar divided, cream cheese room temperature, sour cream, vanilla extract, dried currants, raspberry melba sauce, frozen raspberries thawed, cornstarch, sugar

raspberry jam (red ), apple jelly, dry mustard, prepared horseradish (grated not creamy ), coarse black pepper

chicken fillets, cubed, rinsed and drained, butter or 4 tbsp ghee, chopped shallot, green peppers, seeded and cubed, vegetable oil or 2 tbsp ghee, bay leaves, cinnamon sticks, green cardamom pods, onion, chopped finely, garlic paste, ginger paste, ground cumin, ground coriander, turmeric powder, chili powder, tomato puree, plain low-fat yogurt, garam masala, salt, fresh coriander (to garnish ), unsalted cashews, ground to a paste with, water, cream

chicken breasts, cubed, pesto sauce, low-fat creme fraiche, tomatoes, halved, sun-dried tomatoes, garlic cloves, chopped, brown rice, saffron (optional)