Raspberry Mint Sauce Recipe

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Raspberry Mint Sauce
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Ingredients:

Directions:

  1. Put raspberries, mint leaves, lemon juice, and balsamic vinegar in a mixer and mix until smooth.
  2. Pass through a strainer into a small pan.
  3. Add sugar.
  4. Bring to a boil and simmer for a few minutes while constantly stirring.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.06 Kcal (398 kJ)
Calories from fat 2.77 Kcal
% Daily Value*
Total Fat 0.31g 0%
Sodium 7.67mg 0%
Potassium 161.32mg 3%
Total Carbs 22.3g 7%
Sugars 17.36g 69%
Dietary Fiber 3.87g 15%
Protein 0.31g 1%
Vitamin C 16.1mg 27%
Vitamin A 0.9mg 29%
Iron 103.3mg 574%
Calcium 44.8mg 4%
Amount Per 100 g
Calories 121.06 Kcal (507 kJ)
Calories from fat 3.52 Kcal
% Daily Value*
Total Fat 0.39g 0%
Sodium 9.77mg 0%
Potassium 205.43mg 3%
Total Carbs 28.4g 7%
Sugars 22.11g 69%
Dietary Fiber 4.93g 15%
Protein 0.39g 1%
Vitamin C 20.5mg 27%
Vitamin A 1.1mg 29%
Iron 131.6mg 574%
Calcium 57mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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