140711 low chicken enchiladas oamc Recipes

chicken breast, onion, chicken broth (i use low-fat or low-sodium , 8 oz ) or 32 oz vegetable broth, plus 1 can (i use low-fat or low-sodium, 8 oz ), enchilada sauce, shredded cheese (i use low-fat ), masa harina, water, cilantro, to taste (dried or fresh , or both), garlic or powder, salt, cumin, chili powder, taco seasoning (optional), tortilla chips (to garnish ), green onion (to garnish )

cream of chicken soup, sour cream, garlic powder or 1 pinch minced garlic, diced green chilies, chicken breasts, cooked and diced, grated monterey jack cheese (or cheddar), dozen flour tortilla

chicken breasts, cumin, chickpeas, pasta sauce, sweet potatoes, tortillas, low-fat cheese, water

chicken broth, corn tortillas , cut into 1/2 inch strips, green enchilada sauce, red enchilada sauce, ground cumin, cooked, boneless and skinless chicken breast halve, half-and-half, tomato, chopped, jalapeno pepper, seeded and minced, shredded cheddar cheese

chicken breasts, shredded, fat free cream cheese, reduced-fat cheddar cheese, corn tortillas, salsa, fresh cilantro stem (optional)

measurements are not available but i ll try, chicken for simmering, some use breasts some use thighs. for a normal dinner for four, chicken breasts or 6 chicken thighs, flour tortillas large, heavy cream, sour cream, enchilada sauce, shredded cheddar or taco cheese, butter, flour, chicken broth or broth from simmering the chicken, taco seasoning

enchilada sauce, shredded cooked chicken, sliced green onion, shredded cheddar cheese, shredded monterey jack cheese, sour cream, green chilies, chopped fresh cilantro, salt and pepper, corn tortillas, oil , as needed, oil, all-purpose flour, chili powder, ground cumin, chicken broth, tomato sauce, salt, garlic powder

chicken breasts, enchilada sauce, cream of chicken soup, monterey jack cheese (grated ), cheddar cheese (grated ), green onion, black olives, flour tortillas, monterey jack cheese (grated ), cheddar cheese (grated )

enchilada sauce, chicken broth, instant rice, black beans, drained and rinsed, hominy, drained and rinsed (or 2 cups frozen corn, thawed), rotel (or diced tomatoes with green peppers), hot sauce (to taste), cooked chicken, shredded, monterey jack cheese, shredded, corn chips, coarsely crushed (we prefer fritos)

chicken broth, green enchilada sauce, ground cumin, fresh tomato, chopped, shredded cheddar cheese, half-and-half cream, fresh jalapeno, seeded & minced, cooked and chopped chicken breasts, corn tortillas , cut into 1/2 inch strips, tortilla chips

low-fat cream of chicken soup, fat free sour cream, minced garlic clove, diced green chilies, chicken breasts, cooked and diced, fat-free cheddar cheese, dozen flour tortilla

chicken breasts, cooked and shredded or 1 (10 oz) can chicken breasts, rotel tomatoes, diced, cream of mushroom soup, enchilada sauce , i use hatch s verde, corn tortillas or 12 flour tortillas, cheddar cheese, grated, milk

boneless skinless chicken breast, enchilada sauce, chopped green chilies, black beans, rinsed and drained, flour tortillas, shredded mexican blend cheese, sour cream (optional)

chicken breast (on the bone ), water, peppercorns, yellow onion, peeled garlic cloves, chopped green chilies, low-fat cream cheese, corn tortillas, green enchilada sauce, low-fat sharp cheddar cheese

chicken breasts cut up small, cumin, chili powder, low fat refried beans, enchilada sauce, wheat germ, sour cream, cheddar cheese, whole wheat tortillas, brown rice

enchilada sauce, shredded cooked chicken, sliced green onion, shredded cheddar cheese, monterey jack cheese, sour cream, diced green chilies, chopped fresh cilantro or 1/4 cup fresh parsley, salt and pepper, corn tortillas, canola oil, flour, chili powder, ground cumin, chicken broth, tomato sauce, salt, garlic powder

chicken breasts or 1 1/2 lbs chicken tenderloins, poached and shredded, yellow onion, chopped, diced tomatoes with green chilies, such as rotel, black beans, cumin, mexican chili powder, whole wheat tortillas, green enchilada sauce, shredded cheddar cheese