139105 low chicken dump Recipes

  • Chicken Stroganoff
    chicken tenderloins (i buy the bag of perdue ice glazed f... and
    9 More
    chicken tenderloins (i buy the bag of perdue ice glazed frozen tenders), flour, garlic powder, butter or 1 tbsp margarine, onion, chopped, garlic clove, crushed, fresh mushrooms, sliced, healthy request cream of chicken soup, water, low-fat sour cream
    20 min, 10 ingredients
  • Chicken Cordon Bleu Casserole
    chicken breasts (cooked and shredded ) and
    8 More
    chicken breasts (cooked and shredded ), ham (torn in bite-sized pieces), cream of chicken soup (i like low sodium ), mayonnaise, garlic powder, swiss cheese, breadcrumbs, butter (melted ), onion flakes
    21 min, 9 ingredients
  • Chicken Zucchini Olé
    chicken thighs, olive oil, purple onion, chopped and
    13 More
    chicken thighs, olive oil, purple onion, chopped, jalapeno pepper, chopped (optional), ground cumin, ground oregano, salt, pepper, garlic, zucchini, thinly sliced (i also quartered each slice), chicken bouillon cube (low-sodium , if available), water, white rice, uncooked, salsa, black olives, sliced, mexican blend cheese, shredded (or more, if preferred )
    1 hour 15 min, 16 ingredients
  • Chicken Saltimbocca
    chicken cutlets, pounded to evenly flatten and
    7 More
    chicken cutlets, pounded to evenly flatten, salt & freshly ground black pepper, prosciutto, paper -thin, frozen chopped spinach, thawed, olive oil, grated parmesan cheese, low sodium chicken broth, fresh lemon juice
    40 min, 8 ingredients
  • Chicken With Dates and Moroccan Spices
    chicken breast halves, thighs , and drumsticks and
    13 More
    chicken breast halves, thighs , and drumsticks, all-purpose flour, extra-virgin olive oil, shallots, peeled, cinnamon sticks, ground ginger, ground cumin, turmeric, cayenne pepper (can use more if you like ), low sodium chicken broth, fresh lemon juice, divided, dates, pitted, halved, almonds, toasted, coarsely chopped, chopped fresh cilantro
    36 min, 14 ingredients
  • Chicken Spaghetti
    chicken breasts (or your choice of chicken pieces) and
    9 More
    chicken breasts (or your choice of chicken pieces), onion, coarsely chopped, angel hair pasta, fresh sliced mushrooms (a little more at our house, can also use canned mushroom pieces in a pinch), butter or 4 tbsp margarine, garlic powder, salt and pepper, velveeta cheese, cubed, low-fat cream of mushroom soup, grated sharp cheddar cheese
    1 hour 10 min, 10 ingredients
  • Low Fat Chicken Tortilla Soup
    chicken breast, onion, garlic cloves, bell pepper and
    14 More
    chicken breast, onion, garlic cloves, bell pepper, poblano pepper, jalapeno pepper, vegetable oil, baby carrots, fresh mushrooms, frozen spinach , defrosted, chicken broth, diced tomatoes, cumin, chili powder, salt, pepper, fresh cilantro, lime
    1 hour , 18 ingredients
  • Chicken Tonnato (Lightened & Brightened)
    chicken breasts (4 oz each, skinned & boneless ) and
    9 More
    chicken breasts (4 oz each, skinned & boneless ), onion (sliced ), bay leaf, black peppercorns, chicken stock, tuna (packed in brine, drained well), low-fat mayonnaise, lemon juice, red bell pepper (cut in thin julienne strips), capers (well-drained )
    27 min, 10 ingredients
  • Chicken and Dumplings
    chicken breast, boneless, skinless, raw cut into 1-inch c... and
    4 More
    chicken breast, boneless, skinless, raw cut into 1-inch cubes, mixed vegetables, frozen , of choice, onion, diced, chicken broth, divided, low-fat buttermilk biscuit mix
    3 hour 10 min, 5 ingredients
  • Chicken Soup Provencal
    chicken breast, cut into chunks, onion, chopped and
    12 More
    chicken breast, cut into chunks, onion, chopped, stalks celery, diced, carrots, peeled and diced (optional), garlic cloves, minced, diced tomatoes, undrained, low sodium chicken broth (i use homemade ), basil , to taste, oregano , to taste, salt , to taste, pepper , to taste, angel hair pasta, broken in half (sometimes i use egg noodles, too. use whatever you have.), crushed cracker, parmesan cheese
    28 min, 14 ingredients
  • Chicken and Cashews
    low sodium soy sauce, divided, dry sherry and
    13 More
    low sodium soy sauce, divided, dry sherry, cornstarch, divided, boneless skinless chicken breast, reduced-sodium fat-free chicken broth, oyster sauce, honey, sesame oil, divided, chopped onion, chopped celery, chopped red bell pepper, grated peeled fresh ginger, garlic cloves, minced, chopped green onion, chopped unsalted dry-roasted cashews
    20 min, 15 ingredients
  • Chicken Breasts With Mushrooms
    chicken breasts (1 per person or 2 per person if small) and
    9 More
    chicken breasts (1 per person or 2 per person if small), cream cheese with garlic and herbs (low fat if desired), butter, onions, finely chopped or 1/2 large onion, mushrooms, finely chopped, thyme, dry mustard or 1 tsp fresh mustard, chicken stock cube, white wine (if preferred ) or 1 glass water (if preferred), seasoning (fresh ground pepper if possible )
    30 min, 10 ingredients
  • Chicken Liver Curry
    chicken livers, butter, low sodium chicken broth and
    6 More
    chicken livers, butter, low sodium chicken broth, onion, coarsely chopped, curry powder, salt, flour, black pepper, fresh ground to taste, heavy cream or 1/2 cup evaporated milk
    25 min, 9 ingredients
  • Chicken Noodle Soup With Carrots, Parsnips and Dill
    low sodium chicken broth, onion, chopped and
    8 More
    low sodium chicken broth, onion, chopped, carrots , halved lengthwise and cut crosswise into 1-inch pieces, parsnips , halved lengthwise and cut crosswise into 1-inch pieces, salt, fresh ground black pepper, split chicken breast, noodles (about 2 oz), chopped fresh dill, chopped fresh parsley
    45 min, 10 ingredients
  • Chicken With Couscous
    low sodium chicken broth, quick-cooking couscous and
    11 More
    low sodium chicken broth, quick-cooking couscous, olive oil, boneless skinless chicken breasts , cut into cubes, ground black pepper, jalapeno pepper, finely chopped, carrot, thinly sliced, zucchini, diced, green onions, thinly sliced, fresh gingerroot, grated, curry powder, coriander powder, cornstarch
    35 min, 13 ingredients
  • Chicken Breasts With Paprika and Yoghurt Chicken Breasts With Paprika and Yoghurt
    chicken breasts, ground pepper, salt, paprika and
    9 More
    chicken breasts, ground pepper, salt, paprika, sliced onion, red pepper, diced, green pepper, diced, tomato paste, garlic cloves, crushed, chicken stock, plain low-fat yogurt, tomato, finely diced, butter
    35 min, 13 ingredients
  • Chicken Breasts with Curried Mango Sauce Chicken Breasts with Curried Mango Sauce
    chicken breast fillets, oil, butter and
    9 More
    chicken breast fillets, oil, butter, spring onions, chopped, garlic, crushed, curry powder, mango pulp, sour cream, grainy mustard, low-fat chicken broth, salt, freshly ground black pepper , to taste
    25 min, 12 ingredients
  • Chicken Fettuccini Alfredo Chicken Fettuccini Alfredo
    chicken breasts, low sodium chicken broth and
    7 More
    chicken breasts, low sodium chicken broth, fettuccine pasta, heavy cream, garlic cloves, very finely minced, egg yolks, chopped italian parsley, freshly grated parmigiano-reggiano cheese, salt & freshly ground black pepper
    1 hour , 9 ingredients




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