33 low chicken breast pan Recipes

skin on chicken breasts, salt and pepper, olive oil, shallot, finely chopped (about 1/4 cup), all-purpose flour, ale (or beer of choice), dijon mustard, low sodium chicken broth, heavy cream, chopped fresh thyme, salt, black pepper, shredded gruyere cheese

boneless skinless chicken breasts, salt, pepper, olive oil, garlic cloves, minced (jarred is fine ), low sodium chicken broth, dried rosemary, white wine or 1 tsp fresh lemon juice, butter (smart balance works great too)

bay leaf, light brown sugar, kosher salt (or 1/2 cup table salt), chicken breast halves, bone-in and skin-on about 3/4 lb each, ground black pepper, vegetable oil, onion, sliced very thin, low sodium chicken broth, brown ale, fresh thyme, unsalted butter, cut into 3 pieces, table salt, ground black pepper, cider vinegar

bone-in skin-on chicken breasts, vegetable oil, vegetable oil, shallot, minced, flour, low sodium chicken broth, unsalted butter, capers, fresh parsley, chopped, fresh lemon juice, salt and pepper

bacon, cut into 1/4-inch dice, dry white wine, chicken breasts, boneless skinless , cut into 1-inch-wide strips, jumbo shrimp, peeled and deveined, fish stock (or canned low-sodium chicken broth) or 5 cups chicken stock (or canned low-sodium chicken broth), garlic, finely minced, onions or 2 tsp shallots, finely minced, celery seed, anise seed or 1 tsp fennel seed, fresh tarragon, leaves removed and chopped or 1 tbsp dried tarragon, broccoli florets, oysters, shucked (optional), milk, salt, fresh ground black pepper, cooked rice (optional), unsalted butter

extra virgin olive oil , 2 turns of the pan, garlic cloves, smashed beneath the flat of your knife with the heel of your hand, discard skins, boneless skinless chicken breasts, cut into large bite-size pieces, montreal chicken seasoning (recommended ( montreal seasoning by mccormick) or 1 1/2 tsp salt and pepper (coarse salt and coarse pepper), yellow onion, quartered and sliced, pitted prunes, coarsely chopped, golden raisin, low sodium chicken broth , available in paper containers on soup aisle, ground cumin, sweet paprika , eyeball it, ground coriander , eyeball it, turmeric , eyeball it, cinnamon , a couple pinches, chicken stock, couscous, extra virgin olive oil , eyeball it, scallions, finely chopped, chopped cilantro leaves or flat leaf parsley, chopped scallion, mango chutney , any variety and brand (available on the condiment or international food aisles)

boneless skinless chicken breast halves, pounded and sliced into fingers, flour, seasoned for coating (salt, pepper & garlic powder to taste), extra virgin olive oil , to coat pan, chinese duck sauce, lemon , juice of, low sodium chicken broth

chicken breast halves (with skin and bones ; about 20 oz), poultry seasoning, butter, cut into small pieces, all purpose flour, canned low-salt chicken broth, chopped fresh parsley

extra virgin olive oil, plus more for the pan, red potatoes , scrubbed and cut into 1-inch pieces, carrots, peeled and cut into 1-inch pieces, turnip, peeled and cut into 1-inch pieces, parsnip, peeled and cut into 1-inch pieces, chopped fresh thyme, divided, salt, divided, fresh ground black pepper, divided, bone-in skin-on chicken breast halves (about 10 oz. each), canned low sodium chicken broth, unsalted butter, chilled

fresh cilantro, corn oil, boneless skinless chicken breasts (trimmed of all visible fat), cornstarch, water, low-fat plain yogurt, light cream (reduced fat ), chicken broth, lime juice, garlic cloves, shallot, finely chopped, tomato, peeled, seeded and chopped, salt, pepper

chicken breasts (boneless, skinless ), frozen vegetables and pasta (birds eye veggies and shells in garlic butter sauce), chicken broth (i use lower sodium), flour seasoned with garlic powder, seasoned salt, onion powder, black pepper, butter or 3 tbsp low-fat margarine, canola oil, basil, seasoned croutons

boneless, skinless chicken breast halves, sea salt, freshly ground pepper, olive oil, lime, thinly sliced, juice of 1 lime (about 2 tbsp), garlic cloves, pressed, dry white wine, low-sodium chicken broth, chopped fresh cilantro, salsa verde

skinless boneless chicken breast halves, buttermilk, chopped fresh thymeor 1 tsp dried, all purpose flour, yellow cornmeal, bacon slices, chopped, canned low-salt chicken broth, green onions, chopped

olive oil, shallots, thinly sliced, tomatoes, salt (to taste), pepper, crushed red pepper flakes, pine nuts, balsamic vinegar, preferably white, shredded fresh basil, olive oil, chicken breast halves, salt and pepper, chardonnay wine, low sodium chicken broth

skinless boneless chicken breast halves, ground cumin, olive oil, garlic cloves, finely chopped, mixed dried fruits (about 3 oz), large pieces halved, dry white wine, canned low-salt chicken broth, brine-cured cracked green olives (about 2 oz)

coriander seeds, yellow mustard seeds, black peppercorns, dried summer savory or dried oregano, fingerling potatoes , haved lengthwise, carrots, sliced diagonally 1 inch thick, head cauliflower, cut into 1 1/2-inch florets, haricots verts or thin green beans, unsalted butter, fresh lemon juice, salt and freshly ground pepper, boneless chicken breast halves with skin, chicken stock or low-sodium broth, frache, chopped tarragon

boneless skinless chicken breasts, shredded monterey jack pepper cheese (2 per chicken breast), plain tortilla chips (crushed fine in the food processor), flour, salsa, use your favorite , but a smooth salsa, not the chunky kind, a picante sauce also works, eggs, well beaten, olive oil (to saute the chicken), salt, pepper, avocados , rough chopped, fresh jalapenos , fine diced ribs and seeds removed, sour cream (don tsp use low fat), milk (more if you prefer the sauce a bit thinner), lime juice, fresh cilantro, fine chopped, salt, pepper

extra-virgin olive oil , 2 turns of the pan, garlic , smashed beneath the flat of your knife with the heel of your hand, discard skins, boneless, skinless chicken breasts, cut into large bite-size pieces, grill seasoning blend (recommended: montreal seasoning by mccormick ) or coarse salt and coarse pepper, yellow skinned onion, quartered and sliced, pitted prunes, coarsely chopped, golden raisins, good quality, low sodium chicken stock , available in paper containers on soup aisle, ground cumin, sweet paprika , eyeball it, ground coriander , eyeball it, tumeric , eyeball it, cinnamon , a couple pinches, chicken stock, couscous, extra-virgin olive oil , eyeball it, scallions, finely chopped, chopped cilantro leaves or flat-leaf parsley, chopped scallions, mango chutney , any variety and brand -- available on the condiment or international food aisles