33 low breast pan Recipes

skin on chicken breasts, salt and pepper, olive oil, shallot, finely chopped (about 1/4 cup), all-purpose flour, ale (or beer of choice), dijon mustard, low sodium chicken broth, heavy cream, chopped fresh thyme, salt, black pepper, shredded gruyere cheese

bay leaf, light brown sugar, kosher salt (or 1/2 cup table salt), chicken breast halves, bone-in and skin-on about 3/4 lb each, ground black pepper, vegetable oil, onion, sliced very thin, low sodium chicken broth, brown ale, fresh thyme, unsalted butter, cut into 3 pieces, table salt, ground black pepper, cider vinegar

bacon, cut into 1/4-inch dice, dry white wine, chicken breasts, boneless skinless , cut into 1-inch-wide strips, jumbo shrimp, peeled and deveined, fish stock (or canned low-sodium chicken broth) or 5 cups chicken stock (or canned low-sodium chicken broth), garlic, finely minced, onions or 2 tsp shallots, finely minced, celery seed, anise seed or 1 tsp fennel seed, fresh tarragon, leaves removed and chopped or 1 tbsp dried tarragon, broccoli florets, oysters, shucked (optional), milk, salt, fresh ground black pepper, cooked rice (optional), unsalted butter

boneless skinless chicken breasts, salt, pepper, olive oil, garlic cloves, minced (jarred is fine ), low sodium chicken broth, dried rosemary, white wine or 1 tsp fresh lemon juice, butter (smart balance works great too)

water, maple syrup, brown sugar, low-sodium soy sauce, kosher salt, whole black peppercorns, garlic cloves, crushed, bay leaves, boneless turkey breast halves, freshly ground black pepper, divided, olive oil, chopped shallots, chopped cremini mushrooms, fat-free , less-sodium chicken broth, all-purpose flour, water, chilled butter, chopped fresh flat-leaf parsley

nonstick vegetable oil spray, honey mustard, divided, chopped fresh tarragon, divided, olive oil, divided, boneless turkey breast, net removed, baby potatoes, halved, sliced leeks (white and pale green parts only; about 2 large), trimmed french green beans (haricots verts), low-salt chicken broth

dry red wine, low sodium chicken broth, beef broth (low salt), fresh thyme sprigs, bay leaf, butter, room temperature, all purpose flour, lingonberry preserves, olive oil, garlic cloves, minced, cremini mushrooms, fresh, sliced (about 2 cups), shiitake mushrooms, fresh, stemmed, caps sliced (about 2 cups), low sodium chicken broth, polenta (coarse cornmeal), white truffle oil, boneless duck breast halves, with skin (about 6), olive oil (as needed)

dry red wine, low-salt chicken broth, low-salt beef broth, fresh thyme sprigs, bay leaf, butter, room temperature, all purpose flour, lingonberry preserves, nonstick vegetable oil spray, olive oil, garlic cloves, minced, fresh crimini (often labeled baby bella) mushrooms, sliced (about 2 cups), fresh shiitake mushrooms, stemmed, caps sliced (about 2 cups), low-salt chicken broth, polenta (coarse cornmeal), white truffle oil, boneless duck breast halves with skin (about 2 1/4 lb), olive oil

fresh cilantro, corn oil, boneless skinless chicken breasts (trimmed of all visible fat), cornstarch, water, low-fat plain yogurt, light cream (reduced fat ), chicken broth, lime juice, garlic cloves, shallot, finely chopped, tomato, peeled, seeded and chopped, salt, pepper

dry red wine, good-quality port (preferably not too sweet ), olive oil, balsamic vinegar, maple syrup, low-salt soy sauce, bay leaves, cracked black pepper, garlic, crushed, several sprigs of fresh thyme or 1/4 tsp dried thyme, juniper berries, quail, preferably fresh , with breast and backbones removed, olive oil, poultry bones , necks, and wing tips (quail, chicken, duck, or any combination of the three), carrots, roughly chopped (about 1/2 cup), onion, diced (about 1/2 cup), ribs celery, roughly chopped (about 3/4 cup), bay leaf, dried thyme, garlic, crushed with the flat of a knife blade, water, veal stock or beef broth, good quality port, good-quality port, unsalted butter

boneless, skinless chicken breast halves, sea salt, freshly ground pepper, olive oil, lime, thinly sliced, juice of 1 lime (about 2 tbsp), garlic cloves, pressed, dry white wine, low-sodium chicken broth, chopped fresh cilantro, salsa verde

skinless boneless chicken breast halves, buttermilk, chopped fresh thymeor 1 tsp dried, all purpose flour, yellow cornmeal, bacon slices, chopped, canned low-salt chicken broth, green onions, chopped

olive oil, shallots, thinly sliced, tomatoes, salt (to taste), pepper, crushed red pepper flakes, pine nuts, balsamic vinegar, preferably white, shredded fresh basil, olive oil, chicken breast halves, salt and pepper, chardonnay wine, low sodium chicken broth

skinless boneless chicken breast halves, ground cumin, olive oil, garlic cloves, finely chopped, mixed dried fruits (about 3 oz), large pieces halved, dry white wine, canned low-salt chicken broth, brine-cured cracked green olives (about 2 oz)

coriander seeds, yellow mustard seeds, black peppercorns, dried summer savory or dried oregano, fingerling potatoes , haved lengthwise, carrots, sliced diagonally 1 inch thick, head cauliflower, cut into 1 1/2-inch florets, haricots verts or thin green beans, unsalted butter, fresh lemon juice, salt and freshly ground pepper, boneless chicken breast halves with skin, chicken stock or low-sodium broth, frache, chopped tarragon

chicken breast halves (with skin and bones ; about 20 oz), poultry seasoning, butter, cut into small pieces, all purpose flour, canned low-salt chicken broth, chopped fresh parsley

boneless skinless chicken breasts, shredded monterey jack pepper cheese (2 per chicken breast), plain tortilla chips (crushed fine in the food processor), flour, salsa, use your favorite , but a smooth salsa, not the chunky kind, a picante sauce also works, eggs, well beaten, olive oil (to saute the chicken), salt, pepper, avocados , rough chopped, fresh jalapenos , fine diced ribs and seeds removed, sour cream (don tsp use low fat), milk (more if you prefer the sauce a bit thinner), lime juice, fresh cilantro, fine chopped, salt, pepper

extra virgin olive oil, plus more for the pan, red potatoes , scrubbed and cut into 1-inch pieces, carrots, peeled and cut into 1-inch pieces, turnip, peeled and cut into 1-inch pieces, parsnip, peeled and cut into 1-inch pieces, chopped fresh thyme, divided, salt, divided, fresh ground black pepper, divided, bone-in skin-on chicken breast halves (about 10 oz. each), canned low sodium chicken broth, unsalted butter, chilled