1377 low chicken beans Recipes
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boneless skinless chicken thighs , cut into 1-inch pieces and11 Moreboneless skinless chicken thighs , cut into 1-inch pieces, ground cumin, ground black pepper (to taste), olive oil, refrigerated low-fat alfredo sauce, great northern beans or 1 (15 oz) can cannellini beans, rinsed and drained, low sodium chicken broth, chopped red onion (1 medium), diced green chili peppers, undrained, garlic cloves, minced, shredded sharp cheddar cheese or 1/4 cup monterey jack cheese, fresh parsley leaves, for garnish5 hour , 12 ingredients
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onion, small dice and15 Moreonion, small dice, green peppers or 2 tbsp red peppers, small dice, garlic clove, minced, fat free chicken broth, cooked boneless skinless chicken breasts (comes to a loose 3/4 cup) or 3 oz cooked boneless skinless chicken thighs, shredded or diced small (comes to a loose 3/4 cup), fat free chicken broth, chili powder, cumin, canned pinto beans or 1/3 cup black beans or 1/3 cup red beans or 1/3 cup kidney bean, rinsed and drained, canned diced tomato , measure with juice, frozen corn, yellow cornmeal (divided ), salt, nonfat milk or 1/2 cup low-fat milk, egg white, soy cheddar cheese (optional) or 2 tbsp cheddar cheese, shredded (optional)45 min, 17 ingredients
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chopped onions, sliced carrots, garlic, minced and12 Morechopped onions, sliced carrots, garlic, minced, chili powder, cumin, salt and pepper, reduced-sodium fat-free chicken broth, sugar, cooked chicken, cut into bite size pieces, frozen white shoepeg corn, red beans or 1 (15 oz) can kidney beans, drained, black beans, drained, mexican-style stewed tomatoes with jalapeno peppers, undrained, no-salt-added diced tomatoes, undrained, chopped green chilies2 hour 15 min, 16 ingredients
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uncooked long grain white rice, water and11 Moreuncooked long grain white rice, water, fresh green beans, trimmed and snapped, olive oil, boneless skinless chicken breast half, cut into chunks, low sodium chicken broth, smooth peanut butter, honey, low sodium soy sauce, red chili paste, lemon juice, green onions, thinly sliced, chopped peanuts (optional)30 min, 13 ingredients
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white beans and10 Morewhite beans, chicken , trimmed of fat and cut into 11/2 chunks (breast, thighs, etc), onion, chopped, garlic cloves, roughly chopped, water, dried rosemary, dried thyme, fresh ground black pepper, dry white wine, chicken broth, low-fat turkey kielbasa or 3 oz , sliced into 1/2 pieces20 min, 11 ingredients
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bean & barley soup) dark red kidney s, garbanzo , baby li... and10 Morebean & barley soup) dark red kidney s, garbanzo , baby lima s, black turtle s, great northern s, gre, chicken broth, low sodium, onion, chopped, celery, chopped, carrot, chopped, bell pepper, chopped, dried basil, garlic, crushed, olive oil, tomatoes , no salt added11 ingredients
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olive oil, chicken breast , cut into strips, onion, diced and10 Moreolive oil, chicken breast , cut into strips, onion, diced, garlic clove, minced, chili powder, cumin, salt, pepper, black beans, drained, whole wheat tortillas, low-fat cheddar cheese, shredded, low-fat sour cream20 min, 13 ingredients
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bean mixture , soaked overnight, ham bone, cubed ham and15 Morebean mixture , soaked overnight, ham bone, cubed ham, onion, chopped, stalks celery, chopped, carrots, chopped, diced tomatoes, with liquid, low-sodium vegetable juice, vegetable broth, worcestershire sauce, dijon mustard, chili powder, bay leaves, ground black pepper, dried parsley, lemon juice, low fat, low sodium chicken broth, kosher salt10 hour 25 min, 18 ingredients
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boneless skinless chicken breasts (diced into 1 inch piec... and16 Moreboneless skinless chicken breasts (diced into 1 inch pieces), olive oil or 3 tbsp butter, flour, great northern beans, cannellini beans (aka white kidney beans), green chilies, chopped, onion, chopped, reduced-sodium chicken broth, ground cumin, ground oregano, garlic powder, onion powder, pepper, cayenne pepper (or to taste), salt (optional), shredded monterey jack pepper cheese (to garnish ) (optional), low-fat sour cream (to garnish ) (optional)1 hour , 17 ingredients
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extra-virgin olive oil, onion, chopped, garlic, minced and10 Moreextra-virgin olive oil, onion, chopped, garlic, minced, jalapeno pepper (1/2 chopped and 1/2 sliced ; remove seeds for less heat), chopped green chiles, drained, ground cumin, low-sodium chicken broth, shredded rotisserie chicken, white beans or pinto beans (1 undrained; 1 drained and rinsed), frozen corn, thawed, chopped fresh cilantro, shredded monterey jack or white cheddar cheese, sour cream and cornbread, for serving (optional)40 min, 13 ingredients
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Easy Chicken Taco Soupchicken, ground, onion, diced, bell pepper, diced and10 Morechicken, ground, onion, diced, bell pepper, diced, diced tomatoes , petitie dice, rotel tomatoes & chilies, hot, no-salt-added tomato sauce, low sodium chicken broth, hot chili beans, frozen baby lima beans, yellow hominy, drained and rinsed, black beans, drained and rinsed, low-sodium taco seasoning, dry ranch dressing mix1 hour , 13 ingredients
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Pureed Lima Beans with Rosemary Tomato Brothchicken broth, low sodium, chicken broth, low sodium and12 Morechicken broth, low sodium, chicken broth, low sodium, onion, chopped, garlic, coarsely chopped, tomato paste, rosemary, fresh, chopped (1/8 dried ), salt to taste, pepper to taste, lima beans, rinsed and drained, onion, chopped, chicken broth, low sodium, garlic, medium, pressed, salt to taste, pepper to taste14 ingredients
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Chicken Enchilada Casserolechopped cooked chicken breasts and5 Morechopped cooked chicken breasts, diced tomatoes and green chilies, drained, fat free low-sodium cream of chicken soup, chipotle black bean chili (from ), corn tortillas, shredded low-fat sharp cheddar cheese10 min, 6 ingredients
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Low Carb Chicken & Black Bean Soupcooked boneless skinless chicken breast, cut into chunks and11 Morecooked boneless skinless chicken breast, cut into chunks, black beans, drained, low sodium chicken broth, tomato paste, chili powder, salt, black pepper, onion powder, garlic powder, cayenne, sharp cheddar cheese, sour cream15 min, 12 ingredients
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Chicken Tonette (Kathleen Daelemans)plain lowfat yogurt, tomato paste, mint leaves, chopped and20 Moreplain lowfat yogurt, tomato paste, mint leaves, chopped, cilantro leaves, minced garlic, or 1 clove grated, fresh lime, juiced, curry powder, chili powder, cumin, coriander, turmeric, salt, black pepper, chicken diced into 1-inch cubes, pineapple, cored, peeled and cut into 1-inch pieces, red onion , cut into 1-inch pieces, black beans , recipe follows, grain white rice, low sodium/low fat chicken stock, turmeric, chili powder, marinade from chicken tonette, black beans, drained1 hour 5 min, 23 ingredients
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Low Fat/Low Sodium Black Bean Soupblack beans (cooked in advance), diced onion and12 Moreblack beans (cooked in advance), diced onion, diced red pepper, diced green pepper, garlic cloves, minced, carrots, peeled and chopped, diced tomatoes (i used no salt added mair glen organic brand), low sodium chicken broth (for this recipe i used 3 packets of broth seasoning added to 3 cups of water), bay leaves, ground cumin, cayenne pepper, fresh lime juice, extra virgin olive oil, mrs. dash table blend seasoning (season to your preference)1 hour , 14 ingredients
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Healthy Chicken Fried Rice (Low G.i.)low-sodium low-fat chicken broth, brown rice, salt and8 Morelow-sodium low-fat chicken broth, brown rice, salt, sesame oil, boneless skinless chicken breasts, chopped, sliced mushrooms, green onions, chopped, carrots, diced, sliced celery, light soy sauce, bean sprouts40 min, 11 ingredients
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