442 low chicken bean soup Recipes
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lean ground beef or 3/4 lb diced boneless skinless chicke... and12 Morelean ground beef or 3/4 lb diced boneless skinless chicken breast, low-sodium black beans , do not drain, red beans or 1 (15 oz) can kidney beans, drained, rotel tomatoes & chilies, do not drain, tomato sauce, taco seasoning (use regular or hot & spicy ), ranch dressing mix, onion powder, ground black pepper, salt, shredded sharp cheddar cheese, to serve, sour cream, to serve, tortilla chips, use for dipping30 min, 13 ingredients
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chili powder, canned low-salt chicken broth and5 Morechili powder, canned low-salt chicken broth, mexican-style stewed tomatoes, coarsely mashed, frozen corn and lima bean succotash or 1 cup each and lima beans, diced cooked turkey (about 8 oz), coarsely broken corn tortilla chips, minced fresh or canned jalapeno chili7 ingredients
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onion, chopped finely, celery ribs, diced, carrots, diced and17 Moreonion, chopped finely, celery ribs, diced, carrots, diced, jalapeno pepper, diced, red bell pepper, diced, garlic cloves, minced, olive oil, black beans, drained, diced tomatoes with green chilies, like hunts, mexicorn, drained, instant rice, mexican oregano, cayenne pepper, cumin, water, chicken bouillon cubes, low sodium chicken broth, salt, pepper, fresh cilantro1 hour , 20 ingredients
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fat-free chicken broth, four 14 . 5 oz cans and8 Morefat-free chicken broth, four 14 . 5 oz cans, low-fat smoked sausage, canned pinto beans, rinsed and drained, canned black beans, rinsed and drained, carrots, chopped, stalks celery, chopped, onion, chopped, thyme, diced tomatoes, undrained26 min, 9 ingredients
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olive oil, garlic cloves, chopped, onions, chopped and18 Moreolive oil, garlic cloves, chopped, onions, chopped, chopped celery, carrots, sliced, chicken broth (low sodium if available), water or 2 cups vegetable stock, tomato sauce, red wine (optional), canned kidney beans, drained, green beans (i use fresh ), baby spinach, rinsed, zucchini, quartered and sliced, chopped fresh oregano, chopped fresh basil, tomato paste, sugar (if you are using fresh tomato), salt and pepper, shell pasta, grated parmesan cheese, for topping, olive oil1 hour 25 min, 21 ingredients
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dried cannellini beans (generous 2 cups) or 1 lb great no... and12 Moredried cannellini beans (generous 2 cups) or 1 lb great northern bean (generous 2 cups), water, extra virgin olive oil, divided, garlic cloves, 1 smashed, 2 chopped, fresh rosemary sprig, bay leaf, onion, coarsely chopped (about 2 cups), carrot, coarsely chopped (about 1 cup), celery, coarsely chopped (about 3/4 cup), chopped fresh thyme, divided, low sodium chicken broth, fresh link chorizo sausage, casings removed, whipping cream2 hour 10 min, 13 ingredients
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butter, olive oil, shallots or 1/4 cup red onion, chopped and7 Morebutter, olive oil, shallots or 1/4 cup red onion, chopped, fresh sage leaf, cannellini beans, drained and rinsed, low sodium chicken broth (i use 4 cups water and add 1-2 chicken boullion cubes to taste), garlic cloves, smashed, heavy cream, fresh ground black pepper, salt , to taste13 min, 10 ingredients
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Everyday Veggie Soupveg oil, fresh minced garlic, onions chopped roughly and10 Moreveg oil, fresh minced garlic, onions chopped roughly, stalks celery chopped, carrots peeled and sliced, sweet potato peeled and diced, ground cumin, portobello mushrooms chopped, diced tomatoes with juice, black beans, drained and rinsed, low sodium veg stock or low sodium chicken stock, fresh parsley chopped, salt and pepper to taste40 min, 13 ingredients
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Quickest Chicken Casserolefat-free cream of mushroom soup and5 Morefat-free cream of mushroom soup, fat-free cream of chicken soup, low fat chicken in water, drained, bean sprouts, drained, skim milk, chow mein noodles35 min, 6 ingredients
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Healthier Chicken Enchiladas IIbutter, chopped green onions, garlic, minced and10 Morebutter, chopped green onions, garlic, minced, cremini mushrooms, sliced, diced green chiles, natural cream of mushroom soup, low-fat sour cream, cubed cooked chicken breast meat, pinto beans, shredded reduced-fat cheddar cheese, whole wheat flour tortillas, low-fat milk, shredded reduced-fat cheddar cheese50 min, 13 ingredients
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Spicy Beef and Barley Soup (South Beach Friendly) (Crock Pot)lean stewing beef, cut into 1 inch chunks and13 Morelean stewing beef, cut into 1 inch chunks, dried oregano, divided, crushed red pepper flakes, divided, low sodium salt, divided, garlic cloves, minced, to taste (i use a small food processor), onion, chopped, tomatoes, undrained (hunts fire roasted), celery ribs, diced, bay leaves, pearl barley , sorted and rinsed, chicken broth (low sodium, low fat ), baby portabella mushrooms, sliced (can substitute with regular button mushrooms), carrots, peeled and chopped (optional), kidney beans, drained & rinsed6 hour , 14 ingredients
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Six Pack Soupchopped sweet onion, chopped sweet red pepper and9 Morechopped sweet onion, chopped sweet red pepper, minced garlic, smoked sausage cut into bite sized pieces, black beans, rinsed, red beans, rinsed, white beans, rinsed, mexican style corn, low salt chicken broth, fajita seasoning or taco seasoning, tortilla strips, sour cream and shredded cheddar cheese, for garnish11 ingredients
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St Johns Club Bean And Kale Souppure olive oil, chorizo, sliced 1/4 inch thick (see note ) and14 Morepure olive oil, chorizo, sliced 1/4 inch thick (see note ), spanish onion, coarsely chopped, garlic cloves, minced, chopped flat-leaf parsley, chicken stock or canned low-sodium broth, water, dried red beans (1/4 lb), soaked overnight and drained, dried navy beans (1/4 lb), soaked overnight and drained, bay leaves, dried thyme, crushed red pepper, baking potatoes, peeled and cut into 3/4-inch chunks, kale , tough stems and ribs removed, leaves coarsely chopped, salt and freshly ground pepper, crusty portuguese bread , for serving30 min, 16 ingredients
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Swiss Chicken and Green Bean Bakeuncooked instant rice, milk (skim, low fat ok) and5 Moreuncooked instant rice, milk (skim, low fat ok), french style green beans, undrained, cream of mushroom soup (reduced fat ok), boneless skinless chicken breast halves, shredded swiss cheese, canned french-fried onions1 hour 20 min, 7 ingredients
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Black Bean & Italian Sausage Soupbacon, chopped, onion , chopped in medium sized pieces and8 Morebacon, chopped, onion , chopped in medium sized pieces, italian sausages, removed from casings, broken up, yellow peppers or 2 small orange peppers, chopped, chicken stock (i used 900ml container-low salt), black beans or 2 (14 oz) cans black soybeans, drained and rinsed, ground cumin, garlic powder, salt , pepper, pepper flakes, left over rice (*optional-see note below ) or pasta (*optional-see note below)55 min, 10 ingredients
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