83401 low carb spinach pie Recipes

low fat cottage cheese, mozzarella cheese, parmesan cheese, eggs, frozen spinach, thawed, zucchini, chopped, onion, chopped, feta cheese, garlic, minced, frozen pie crust 9

low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese

pie crusts (pillsbury ), golden brown breakfast sausage links (partially thawed & sliced ), eggs, frozen chopped spinach, thawed &pressed well to drain, mozzerella, ricotta cheese (i use part skim), salt, ground black pepper, garlic powder, nutmeg

spinach, rinsed and chopped, feta cheese, crumbled, cottage cheese, chopped onion, poultry seasoning, chopped fresh dill, ground black pepper, salt to taste, bread crumbs, butter, melted

spinach, onions, extra virgin olive oil, lemon juice, salt, all-purpose flour, yeast, vegetable oil

spinach, frozen, chopped, thawed & drained, fat-free cheddar cheese, shredded, fat-free cottage cheese, garlic cloves, eggs, salt, pepper

almond flour, butter, melted, eggs, beaten, vanilla extract, butter, melted, sugar-free maple syrup, pecans (chopped or halves)

ground beef, onion, diced, green peppers or 1 medium red pepper, diced, zucchini, diced, olive oil, worcestershire sauce, mixed herbs, ground nutmeg, salt and pepper, raw cauliflower, sour cream, butter, salt and pepper

all-purpose flour (extra for rolling out ), salt, cold unsalted butter (4oz.), egg yolk, milk , add more if too dry, butter, spinach , blanched 1 minute, drained, dried and chopped, golden raisin , soak 30 minutes in water, drain, whole eggs, beaten, heavy cream, freshly grated parmesan cheese, salt, pepper, pine nuts

sugar, cinnamon, ginger, ground, nutmeg, ground, canned pumpkin, evaporated skim milk, orange rind, grated, egg whites, slightly beaten, vanilla extract, orange juice, low-fat pie shells, unbaked (graham cracker is fine)

spinach leaves (silverbeet), onion, dry rice , partly boiled, tasty cheese, grated, eggs

beef rib (we use flanken cut in half), oil, onion , chunked, chunky tomato sauce, low-carb ketchup, tamari or 3 tbsp soy sauce, cider vinegar, hickory liquid smoke, splenda granular, sugar substitute

lean beef , venison, rabbit, squirrel, etc (eye of round, london broil, round roast, etc.), kikkoman soy sauce (this is waaaay less salty than other soy sauces out there and low carb too.), liquid smoke (i prefer mesquite but will also use hickory), minced garlic cloves (more or less to suit. i prefer california sun-dry garlic with sun dried tomatoes), drops habanero sauce (optional, i use dave s ultimate insanity sauce )

spinach, chopped, no-fat yogurt (half a container), low-fat mayonnaise, knorr vegetable soup mix (1 package), green onions, minced, water chestnuts, sliced

spinach, onions, chopped, lemons , juice of, oil, sumac, salt and pepper

spinach, feta cheese, egg, brown onion, sheets pastry dough

cauliflower, ground turkey sausage or you can still use hamburger, tomato sauce, sofrito frozen seasoning bacon bits, mozzarella cheese, parmesean cheese, pepper black, heavy cream, sea salt, butter

pie crust, frozen chopped spinach , defrosted and squeezed dry, onion, diced, eggs, parmesan cheese, pancetta, diced, prosciutto, diced