80362 low carb shrimp mayonnaise Recipes
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frozen chopped spinach, thawed, drained & squeezed dry and10 Morefrozen chopped spinach, thawed, drained & squeezed dry, eggs, lightly beaten, dill weed, scallions, sliced, parmesan cheese, grated, plain nonfat yogurt or 1/3 cup low-fat sour cream, olive oil, feta cheese, crumbled, fresh lemon juice, salt, pepper50 min, 11 ingredients
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premium chunk chicken or 1 1/2 cups cooked chicken, chopp... and10 Morepremium chunk chicken or 1 1/2 cups cooked chicken, chopped, fat-free thousand island salad dressing, onion, chopped, kraft healthy favorites fat free cheddar, sun-dried tomatoes, chopped into thin strips, salt (or to taste), pepper, garlic powder, hot sauce (optional), low-carb whole wheat tortillas15 min, 11 ingredients
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Low Fat, Low Carb Cheesecake Dream
graham cracker crumbs, boiling water and4 Moregraham cracker crumbs, boiling water, flavored sugar-free jello, low fat cottage cheese, fat free cream cheese, cool whip topping4 hour 10 min, 6 ingredients -
Low Carb Spicy Chicken Enchilada Soup
raw red bell pepper, low-sodium low-fat chicken broth and11 Moreraw red bell pepper, low-sodium low-fat chicken broth, water, ground ancho chili pepper, mesquite liquid smoke, ground cumin, garlic, fresh cilantro, rotel tomatoes & chilies, canned diced green chiles, cooked boneless skinless chicken breasts, monterey jack and cheddar cheese blend, sour cream (optional)20 min, 13 ingredients -
Low Fat/low Carb 7 Layer Tex-mex Dip
fat-free refried beans, salsa and7 Morefat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips10 min, 9 ingredients -
Low Fat Low Carb Protein Brownies
baking cocoa, apples, egg whites, vanilla extract and5 Morebaking cocoa, apples, egg whites, vanilla extract, soy protein isolate , that can be used in baking, wheat gluten flour, rye flour (this is just 1 that i had around, you can use others i m sure it would work), mortons low sodium salt, chopped nuts (i used almonds)40 min, 10 ingredients -
Low Carb High Fiber High Protein Muffins
flax seed meal, wheat bran, cream of tartar, baking soda and5 Moreflax seed meal, wheat bran, cream of tartar, baking soda, salt, cinnamon, egg whites, plain low-fat yogurt (use vanilla yogurt for more sweetness and flavour if you like), low-fat milk30 min, 9 ingredients -
Low Carb Blueberry Coffee Cake
almond flour, divided (very finely ground unsalted almond... and12 Morealmond flour, divided (very finely ground unsalted almonds), splenda granular (sugar substitute ), butter, softened, cinnamon, sea salt, low-fat cream cheese, blueberries, splenda granular (sugar substitute ), eggs, olive oil, low-fat sour cream, baking soda, baking powder50 min, 13 ingredients -
Low Carb Sausage Chowder
breakfast sausage, onion, chopped, stalks celery, chopped and9 Morebreakfast sausage, onion, chopped, stalks celery, chopped, chicken broth or 3 cups vegetable broth, neufchatel cheese or 1 (8 oz) package low-fat cream cheese, low-fat sour cream, head cauliflower, sun-dried tomato, chopped, lemon pepper, garlic salt , to taste, parsley, nutritional yeast25 min, 12 ingredients -
Caulitators/Cauliflower ( Low Carb Mock Mashed Potatoes)
low sodium chicken broth, head cauliflower and6 Morelow sodium chicken broth, head cauliflower, light cream cheese, green onions, chopped, parsley, garlic cloves, chopped, salt, reduced-fat colby-monterey jack cheese35 min, 8 ingredients -
Low Carb Atkins Blueberry Muffins
soy flour, splenda sugar substitute , cup-for-cup and6 Moresoy flour, splenda sugar substitute , cup-for-cup, baking powder, vital wheat gluten (optional), eggs, low-fat milk, club soda, fresh blueberries or 1 cup frozen blueberries40 min, 8 ingredients
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