389446 low carb reduced fat easy red pepper soup Recipes

sweet red peppers, chopped, carrots, chopped, onions, chopped, celery rib, chopped, garlic cloves, minced, olive oil, one 14-1/2 ounces) chicken broth, uncooked long grain rice, minced fresh thyme or 2 tsp dried thyme, salt, pepper, cayenne pepper, crushed red pepper flakes

flour tortillas (or 12 small), cooked chicken breast halves, shredded (you could also try this using a cooked rotissiere chicken, i m guessing you ll need approx. 3-4 cups), onion, chopped, monterey jack cheese, shredded, reduced-fat cream of chicken soup, fat free sour cream, chopped green chilies

low-sodium chicken broth, shredded cooked chicken (about 1 1/2 lb.), reduced-fat cream of chicken soup, poultry seasoning, refrigerated jumbo buttermilk biscuits, carrots, diced, celery ribs, diced

frozen whole-kernel corn, thawed, chopped red bell pepper (about 1 medium), chopped green onions, divided, fat-free , reduced-sodium chicken broth, fat-free evaporated milk, shredded reduced-fat sharp cheddar cheese, salt, ground red pepper, freshly ground black pepper

low-carb ketchup, worcestershire sauce, dijon mustard, minced onions, sugar-free maple syrup, splenda sugar substitute, lemon juice, paprika, garlic clove, minced, crushed red pepper flakes , to taste

fat-free sour cream, reduced-fat cream of chicken soup, chopped fresh cilantro (optional), cooking spray (such as pam ), diced tomatoes with green chile peppers (such as ro*tel), shredded cooked chicken, or more to taste, chopped onion (optional), diced green chiles (optional), flour tortillas, shredded colby-pepperjack cheese, divided

low-carb ketchup (i like heinz 1-carb), grated horseradish, celery seed, worcestershire sauce, tabasco sauce, lemon juice

pumpkin, pureed, red peppers, onion, finely chopped, red chilli pepper, finely chopped, water, vegetable stock cubes, garlic, skinned, freshly ground black pepper

butternut squash, sweet potato, carrots or 2 large, red onion, celery ribs, red pepper, olive oil, vegetable stock cube, salt and pepper, fresh parsley sprig

thick slab bacon, cut into 3/8-inch dice, butter, onion, minced, leeks, cut into 1/2-inch slices (white and tender green), carrot, coarsely chopped, celery rib, coarsely chopped, red pepper , cut into 1/4-inch slices, beef broth, seasoning salt, white pepper, potatoes, peeled and cut into 1/2-inch cubes, white kidney beans or 1 (14 oz) can navy beans, drained and rinsed

fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips

reduced-fat cream of chicken soup, low-fat sour cream, salsa, chili powder, cooked chicken breast strips, chopped, low-fat monterey jack cheese, shredded (about 2 oz), whole wheat tortillas, warmed (6-inch), tomato, chopped, green onion, sliced

reduced-fat cream of chicken soup, undiluted, reduced-fat cream of mushroom soup, undiluted, nonfat milk, divided, dried thyme, pepper, poultry seasoning, frozen mixed vegetables, cubed cooked chicken breasts, reduced-fat biscuits or 1 1/2 cups baking mix

low-carb bread, mayonnaise, minced garlic (my choice) or garlic spray, to taste (my choice), grated parmesan cheese, pine nuts, red pepper flakes (optional)

heavy whipping cream, fat-free half-and-half, vanilla bean paste or 1 tbsp pure vanilla extract, crushed ice, ice cream salt or rock salt

low-carb elbow macaroni (recommend dreamfields pasta), salt, extra virgin olive oil, divided, beef hot dogs (can use tofu pups to make this vegetarian) or 1 (12 oz) package pork hot dogs, chopped into 1-inch pieces (can use tofu pups to make this vegetarian), butter, onion, finely chopped, low carb beer , 1/3 of a bottle whatever you have on hand, milk, pepper, spicy mustard, ketchup, yellow sharp cheddar cheese, shredded, divided (buy preshredded cheese. you will need 1 1/2 sacks of 10-oz packages.)

roasted red peppers, drained, olive oil, chopped onion, garlic, minced, sliced mushrooms, dried thyme, dried oregano, bay leaves, reduced-sodium vegetable broth, low-fat milk, chopped fresh basil, salt and cayenne pepper, feta cheese