69067 low carb ped fried curry Recipes
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korma curry paste, chicken stock (or water, half the can) and9 Morekorma curry paste, chicken stock (or water, half the can), sour cream (or yogurt), boneless skinless chicken breasts, cubed, cauliflower florets, green beans, onion, garlic cloves, sliced mushrooms (or halved ), salt, pepper25 min, 11 ingredients
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heads cauliflower, olive oil, butter, onion (diced ) and7 Moreheads cauliflower, olive oil, butter, onion (diced ), chopped zucchini, grated parmesan cheese, garlic cloves (chopped fine ), table cream (cream is lower in carbs) or 1/2 cup milk (cream is lower in carbs), chicken broth, fresh parsley (garnish ), salt & pepper (to taste)30 min, 11 ingredients
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Taco Bell Crunchwrap Supreme -- Low Calorie Makeover!
low-fat low-carb whole wheat tortilla (like la tortilla f... and7 Morelow-fat low-carb whole wheat tortilla (like la tortilla factory whole wheat low-carb or low-fat tortilla, large), baked corn tortilla chips (like guiltless gourmet s yellow corn tortilla chips), morningstar farms meal starters grillers recipe crumbles, shredded fat-free cheddar cheese, lettuce (shredded ), tomato (diced ), nonfat sour cream, taco seasoning10 min, 8 ingredients -
Low-Carb Low-Cal Egg Foo Yung
eggs, beaten, chinese vegetables, drained and5 Moreeggs, beaten, chinese vegetables, drained, oil (for frying ), green onions, chopped (to garnish ) (optional), beef broth, soy sauce, cornstarch15 min, 7 ingredients -
Low Carb Fried Shrimp
atkins baking mix, old bay seasoning and3 Moreatkins baking mix, old bay seasoning, peeled deveined, tails on shrimp, oil (for frying ), fresh ground pepper25 min, 5 ingredients -
Low Carb Fried Chicken
hot sauce, chicken (thighs , legs, wings and breast) and7 Morehot sauce, chicken (thighs , legs, wings and breast), peanut oil, to fry, pork rind, ground fine, soy flour, salt, black pepper, white pepper40 min, 9 ingredients -
Low Carb Psyllium-Flax Cracker/Chips (Soy-Free!)
heaping psyllium husks or 4 tbsp psyllium, powder and3 Moreheaping psyllium husks or 4 tbsp psyllium, powder, heaping ground flax seed meal, spices (approx 1 tsp total of any , such as salt, garlic powder, chili powder, curry, paprika, on), water3 hour 5 min, 4 ingredients -
Low Carb Mactofuni & Cheese
half-and-half, water, room temperature, dried onion flakes and10 Morehalf-and-half, water, room temperature, dried onion flakes, curry powder, garlic powder (to taste), salt, black pepper, cubed extra firm tofu, drained well, shredded cheddar cheese, whole-milk yogurt, butter, grated parmesan cheese, crunched-up spicy pork rinds (optional)50 min, 13 ingredients -
Low(Er) Carb Cola Chicken
boneless chicken thighs , about 2 lbs, low-carb ketchup and2 Moreboneless chicken thighs , about 2 lbs, low-carb ketchup, diet cola, hot sauce (optional)1 hour 5 min, 4 ingredients -
Low Carb Mock Fried Rice/Cauliflower
head cauliflower, finely grated to size of rice and6 Morehead cauliflower, finely grated to size of rice, bacon, chopped, eggs, spring onion, chopped, salt and pepper, tamari or 1 dash soy sauce, to taste, chicken bouillon cube, crushed30 min, 7 ingredients -
Low Carb Tuna Casserole
tuna (drained and flaked ), salt, garlic powder and9 Moretuna (drained and flaked ), salt, garlic powder, black pepper, mayonnaise, sour cream, celery (chopped, about 1 stalk ), onion (diced ), green beans (i use the canned kind ), cheddar cheese, french s french fried onions, butter30 min, 12 ingredients -
Low Carb Layered enchilada
chicken, cooked and shredded, olive oil, onion, diced and23 Morechicken, cooked and shredded, olive oil, onion, diced, red bell pepper, diced, green bell pepper, diced, sweet peppers, diced (or 1 jalapeno), garlic cloves, minced, cumin, nutmeg (or cinnamon), sambal oelek, chicken broth, tomato sauce, water, chicken broth, guar gum, star anise, agave nectar (or sugar), chili powder, cumin, nutmeg, unsweetened cocoa, garlic clove, cilantro, red wine vinegar, fried tortillas (flour tortilla recipe), cheddar cheese, shredded50 min, 26 ingredients
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