144780 low carb pad ped nuea fried beef beans Recipes
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olive oil, diced onion, ground beef and11 Moreolive oil, diced onion, ground beef, button mushrooms, cleaned and diced, carrot, peeled and diced, frozen peas, flour, beef broth, russet potatoes, peeled and diced, cauliflower, rinsed and cut into florets, light cream cheese, light butter, salt and pepper, low-fat cheddar cheese, shredded (optional)35 min, 14 ingredients
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dry rice noodles, preferably 1/4 inch wide, canola oil and13 Moredry rice noodles, preferably 1/4 inch wide, canola oil, garlic cloves, minced, cleaned and peeled shrimp , cut lengthwise in half, extra-firm tofu, cubed, eggs, lightly beaten, fish sauce, rice vinegar, brown sugar, paprika, scallions , cut into 2-inch pieces, bean sprouts, red bell pepper, seeded and slivered, peanuts, chopped, lime, cut into wedges25 min, 15 ingredients
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textured vegetable protein ((tvp)), unsweetened soymilk and7 Moretextured vegetable protein ((tvp)), unsweetened soymilk, butter, cream, splenda sugar substitute, cinnamon (optional), nutmeg (optional), sugar-free maple syrup (optional), whole vanilla beans (optional) or 1 whole ground vanilla bean (optional)10 min, 9 ingredients
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french style green beans, drained well and10 Morefrench style green beans, drained well, mushroom stems and pieces, drained, yellow onion, sliced , sep into rings, stalks celery, sliced small, butter, heavy cream, mayonnaise, diced cheese (cheddar, jack, pepper jack, cream - your choice), salt, pepper, garlic powder45 min, 11 ingredients
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Low Carb Fried Shrimp
atkins baking mix, old bay seasoning and3 Moreatkins baking mix, old bay seasoning, peeled deveined, tails on shrimp, oil (for frying ), fresh ground pepper25 min, 5 ingredients -
Cheesy Black Bean Quesadilla Triangles
low-fat low-carb whole wheat tortillas (8-inch) and8 Morelow-fat low-carb whole wheat tortillas (8-inch), morningstar farms spicy black bean burgers, salsa (i used mango peach for a complimentary sweetness), reduced-fat sharp cheddar cheese, part-skim mozzarella cheese (or monteray or colby jack), fresh cilantro leaves (chopped ), southwest seasoning (basically garlic powder, chili powder, oregano, cumin), smart balance light butter spread, toothpicks22 min, 9 ingredients -
Low Carb Mushroom-Smothered Minute Steak - 5 Net Carbs
minute steaks (4 steaks), salt, divided and9 Moreminute steaks (4 steaks), salt, divided, fresh ground black pepper, divided, butter, divided, virgin olive oil, divided, button mushrooms, sliced, yellow onion, sliced (or white ), beef broth, lemon juice, fresh squeezed, paprika, parsley, chopped fresh1 hour , 11 ingredients -
Lower Carb Meatloaf
low-carb ketchup, lemon juice, mustard, lean ground beef and6 Morelow-carb ketchup, lemon juice, mustard, lean ground beef, italian sausage (casings removed ), oats, diced onion, egg, beaten, knor beef bouillon cube, crumbled, lemon juice1 hour 10 min, 10 ingredients -
Low Carb Fried Chicken
hot sauce, chicken (thighs , legs, wings and breast) and7 Morehot sauce, chicken (thighs , legs, wings and breast), peanut oil, to fry, pork rind, ground fine, soy flour, salt, black pepper, white pepper40 min, 9 ingredients -
Pad Thai (Thai Fried Rice Noodles)
uncooked rice sticks (rice-flour noodles), boiling water and14 Moreuncooked rice sticks (rice-flour noodles), boiling water, fish sauce, ketchup, sugar, water, chopped unsalted dry-roasted peanuts, chopped green onions, chopped fresh cilantro, crushed red pepper, vegetable oil, divided, shrimp, peeled and deveined, garlic cloves, minced, eggs, lightly beaten, bean sprouts, lime, cut into 8 wedges16 ingredients -
Low Fat/low Carb 7 Layer Tex-mex Dip
fat-free refried beans, salsa and7 Morefat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips10 min, 9 ingredients -
Low Carb Southern Fried Chicken Strips
canola oil (depends upon how much to fill your large pot ... and11 Morecanola oil (depends upon how much to fill your large pot 1/4 full, i use my wok), chicken tenders or 3 lbs chicken breasts, cut into strips, eggs, scrambled, low-fat milk, soy flour , sifted, salt, black pepper, garlic powder, poultry seasoning, lemon pepper (instead of black pepper), season salt (instead of regular salt), cayenne pepper , for a kick25 min, 12 ingredients -
Low Carb Crock Pot Pizza Soup With Diced Tomatoes
crushed tomatoes, diced tomatoes, low sodium beef broth and9 Morecrushed tomatoes, diced tomatoes, low sodium beef broth, red bell pepper, diced, onion, diced, fresh mushrooms, italian sausage, cooked and drained, sliced pepperoni, granulated garlic, oregano, mozzarella cheese, shredded8 hour 15 min, 12 ingredients -
Low Carb Mexican Chicken Skillet
onions, sliced, olive oil, cooked chicken and5 Moreonions, sliced, olive oil, cooked chicken, roasted green chilies, sliced, refried beans (or cooked beans of your choice), cream cheese, ground cumin, salt and pepper1 hour , 8 ingredients -
Low Carb Turkey & Black Bean Frittata
eggs, beaten, half-and-half, mozzarella cheese, shredded and9 Moreeggs, beaten, half-and-half, mozzarella cheese, shredded, cheddar cheese, shredded, olive oil, onion, chopped, bell peppers, chopped, mushroom, black beans, rinsed & drained, salt & pepper, garlic powder, ground turkey50 min, 12 ingredients -
Low Carb Beefy Stew
stewing beef, sliced stewed tomatoes, beef broth and8 Morestewing beef, sliced stewed tomatoes, beef broth, beef bouillon cube, onion powder, garlic powder, salt, pepper, thyme, rutabaga, peeled and cut into 1-inch cubes (be careful! they are tough veggies to dissect!), zucchini22 min, 11 ingredients
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