53417 low carb minute steak net carbs Recipes

egg white, lightly beaten, water, pepper, crushed saltine crackers, grated parmesan cheese, beef cubed steaks (4 oz each), butter, pizza sauce

sirloin tip steaks, 1 thick, soy sauce, red onion, peeled and sliced, cucumber, peeled and sliced, red bell pepper, thinly sliced, lime juice, fish sauce, garlic, minced, hot pepper sauce, sugar, romaine lettuce leaves or 1 baby greens

red bell pepper chopped small, onion chopped small, cooked steak, sliced to small bite size pieces, eggbeaters (or 4 eggs), carnation evaporated milk, cilantro, salt, cayenne, monterey pepper jack cheese, shredded, tortilla , low-carb, low-fat

chip steak or 2 lbs cube steaks, cut into strips, green pepper , cut into strips, red pepper , cut into strips, onion, thinly sliced, mushroom, sliced more to taste, olive oil, kosher salt, fresh ground pepper, pepperoni, thinly sliced, provolone cheese, thinly sliced

salmon steaks (about 1-inch thick ), lemon juice (fresh or bottled ), melted butter (no subs!), worcestershire sauce, seasoning salt (can use more to taste), black pepper

cube steaks, pork rind , ground into flour, heavy cream, water, butter, salt, pepper, garlic powder

extra virgin olive oil , to cover bottom of skillet, shrimp (cooked, tails off , you can even use up to 2lbs.), head bibb lettuce or 1 head butter lettuce or 1 head boston lettuce, avocados (ripe ), kirkland seasoning salt (from costco) or 3 tsp monterey steak seasoning, bacon bits, lemon juice, eggs (hard-boiled and sliced ), grape tomatoes, avocado (ripe ), lemon juice, mayonnaise, garlic clove (minced ), splenda sugar substitute, salt

zucchini , sliced lengthwise 1/4 inch thick (about 2 medium), lean ground beef (i use 1 lb.), onion, chopped, tomatoes, cut up, tomato paste, garlic clove, minced, dried oregano, dried basil, dried thyme, water, pepper, egg, low fat cottage cheese (or low fat or fat free ricotta), mozzarella cheese, shredded (i use 8 oz. divided ), flour

reduced-fat cream of mushroom soup, buttermilk, water, red pepper, salt, black pepper, cubed sirloin steaks, all-purpose flour, canola oil, sliced fresh mushrooms, dried thyme

manwich sloppy joe mix (good for 1 lb. ground beef, i don tsp use manwich, the site threw that in there for some reason, i jus), lean ground beef (i use the 96/4 from trader joe s, nutrition is based on using 96/4 ), onion (chopped ), green onions, crushed tomatoes (with basil, or the equivalent with fresh crushed or diced peeled tomatoes and a bit of chopped basil), cheddar cheese soup (undiluted , campbell s healthy request only if you want the recipe low fat), fresh mint leaves (chopped , or a small handful... to taste), sea salt (to taste), hot sauce (i use trader joe s jalapeno... to taste depending on how spicy you like your food.... i like mine wi), rotini pasta (low carb, dreamfield s pasta can be found at ralph s for about $2.50 a box. each serving is 2oz. wit)

extra lean mince steak, courgette , squash, or zucchini, onion, mushrooms sliced, cauliflower, swede or turnip, potatoes, white, flesh and skin, chives freeze dried, olive oil, skimmed milk

extra lean mince steak, courgette , squash, or zucchini, onion, mushrooms sliced, cauliflower, swede or turnip, potatoes, white, flesh and skin, chives freeze dried, olive oil, skimmed milk

flank steaks, chopped onion, garlic clove, minced, balsamic vinegar, divided, olive oil, pepper, salt

soy sauce, sesame oil, fresh ginger, minced, ground red pepper, garlic clove, minced, top round steak , cut into cubes, celery ribs, sliced thin, shredded carrots, water, green onions, sliced, sesame seeds, head boston lettuce, separated into leaves

sirloin steaks , cut into thin slices, sliced green pepper, sliced red pepper, sliced red onion, sliced fresh mushrooms, chili powder, cayenne pepper, salt and pepper, butter, low-fat cheese, nonfat sour cream (optional), guacamole (optional)

extra-virgin olive oil, flank steak , cut into 2 equal pieces, kosher salt and freshly ground black pepper, garlic, minced, red wine vinegar, chopped fresh oregano leaves or 1 tsp dried, unsalted butter, italian salad blend

chicken breasts, chicken broth, ground chipotle chile pepper, ground cumin, campbells condensed creamy verde soup , chicken chile verde is the best, milk, sour cream, cream cheese, diced green chilies, olive oil, onions, garlic salt (to taste), water , as needed, low-carb whole wheat tortillas , variety, mexican blend cheese, shredded (cheddar would be fine, too), pam cooking spray

olive oil, broccoli floret, diced chicken breast, dry roasted almonds, chopped, condensed cream of chicken soup (not low-fat ), mayonnaise (not low-fat ), grated low-fat cheddar cheese, lemon juice, parsley flakes