101459 low carb low whole wheat oatmeal Recipes

whole wheat flour, baking powder, salt, sugar, egg, beaten, milk, pecans, chopped

whole wheat flour, all-purpose flour, pecans, chopped and toasted, raisins, sugar, salt, baking soda, milk, molasses

whole wheat or 1 cup oat flour, vanilla protein powder (whey), sugar substitute, baking powder, baking soda, salt, skim milk, egg whites, olive oil

whole wheat flour, active dry yeast, milk, sugar, butter, salt, eggs

whole wheat flour, brown sugar, flax seed meal, salt, baking soda, cinnamon, bananas (very ripe ), buttermilk, eggs, vanilla, plum puree or 1/2 cup applesauce, pecans, chopped

whole wheat flour, sugar, baking powder, baking soda, milk, oil, eggs, salt

whole wheat flour, baking powder, baking soda, egg, bananas , make sure they are ripe, bran flakes , unprocessed (bob s red mill sells this- among other brands, these are only for adding to recipes, not a hot or co), skim milk, honey, nutmeg, freshly grated, cinnamon, walnuts

whole wheat flour, brown sugar, baking powder, salt, skim milk, egg, canola oil, mashed banana

whole wheat flour, steel cut oats, flax seeds, bread flour, table salt or 3/4 tbsp kosher salt, water, white distilled vinegar, instant yeast

whole wheat flour, nonfat milk, baking powder, baking soda, sugar, vanilla, egg white, olive oil, banana

whole wheat flour, almond flour, cinnamon, salt, baking soda, eggs, oil, agave, vanilla, orange zest, berries

whole wheat flour, cinnamon, baking powder, salt, milk (or 1 1/2 depending on how thick you like your pancakes), egg, applesauce, maple syrup, butter, melted, grated carrots, cream cheese, maple syrup, cinnamon, sausage patties, eggs, fresh fruit

whole wheat flour, milk, oil, baking powder, eggs, separated, salt, fresh blueberries or 1 cup frozen blueberries

whole wheat flour, mg. vitamin cup tablets, warm water (105 -115 ), powdered milk, oil, honey , the really good kind, flour, yeast, gluten flour, salt, rest of the flour

whole wheat spaghetti, garlic clove, minced, extra virgin olive oil, salt, plus more for seasoning, fresh ground black pepper, plus more for seasoning, olive oil, salmon, chopped fresh basil leaf, capers, lemon , zest of, lemon juice, fresh baby spinach leaves

whole wheat flour, brown sugar, baking powder, salt, soya milk, egg, oil, mashed banana

whole wheat elbow macaroni, cheddar cheese soup, milk, reduced-fat cream cheese, cheddar cheese, shredded, swiss cheese, shredded, mozzarella cheese, shredded, ham, cubed, dry mustard, garlic powder

whole wheat fettuccine, olive oil, shallots, thinly sliced, garlic, minced, jalapeno pepper, fresh, seeded and finely chopped, celery, thinly sliced, carrot, thinly sliced, broccoli floret , small or cut into little pieces, asparagus, cut into small pieces, zucchini , cut into thin slices, shiitake mushrooms or 2 cups white mushrooms, pea pods, vegetable broth or 3/4 cup chicken broth, salt, ground black pepper, chives, snipped